Pob zeb nyob rau hauv lub raum. Noj cov zaub mov rau ntau hom kev ntawm raum pob zeb

Yog hais tias koj tau tsim ib tug pob zeb nyob rau hauv lub raum noj cov zaub mov yog tam sim no qhia rau koj lub neej. Tom qab tag nrho, xws li ib tug mob tshwm sim tawm ib kev yuam cai ntawm ntsev metabolism hauv lub cev. Tej zaum yaj cov khoom kawm muaj tsis tuaj, tshwj xeeb tshaj yog yog hais tias muaj yog ib tug loj pob zeb nyob rau hauv lub raum. Cov khoom noj yuav pab tiv thaiv tau nws kev loj hlob ntxiv. Nyob rau hauv tas li ntawd, tom qab ib qho kev noj cov zaub mov, Koj tiv thaiv tau qhov tsim ntawm tshiab pob zeb.

Pob zeb nyob rau hauv lub raum. Noj cov zaub mov thiab pab tswv yim rau haus tsoom fwv

Lub pob zeb tuaj rau hauv ob peb cov ntaub ntawv: oxalate, urate, etc. Nws yog tsim nyog los dhau cov kev ntsuam xyuas thiab txiav txim seb dab tsi kev kawm ntawv muaj arisen nyob rau hauv koj lub cev, thiab ces, nyob rau hauv raws li lawv tau nrog cov pluas noj .. Los ntawm cov nram qab no cov tswv yim pom zoo nyob rau hauv kev sib raug zoo rau cov zaub mov, koj yuav txawm tsis txhob muaj cov tsis tshua mob heev ntawm raum pob zeb. Ib tug ntawm cov tseem ceeb tshaj plaws taw tes - lub tsim ntawm lub zoo haus tsoom fwv. Tom qab tag nrho, lub xeev ntawm cov excretory system yog zoo txog rau tus nqi ntawm cov kua ntim. Feem ntau, koj yuav tsum tau haus txog ob litres ntawm cov dej ib hnub twg, yog hais tias nws yog pom ib lub pob zeb nyob rau hauv lub raum noj cov zaub mov prescribes rau kom nws muaj nuj nqis. Qhov no yog ua los txo cov concentration ntawm cov zis, uas cia li thiaj li tau tsim ntawm lub pob zeb. Tiv thaiv kom txhob stagnation ntawm cov zis no kuj tseem ceeb heev. Pom zoo rau haus dej haus yim rau kaum khob dej, ib tug yuav tsum haus dej haus nyob rau ntawm lub hmo ntuj. Saib rau dej kom tsawg. Txhua leej txhua tus, ntawm chav kawm, nws yog tseeb hais tias koj yuav tsum tsis txhob haus dej haus thiab kev siv rau ua noj ua haus cov zaub mov dej los ntawm cov kais. Nco ntsoov siv ntxuav lub lim. Tab sis tsis txhob ua kom lub opposite yuam kev - koj yuav tsis tau tsuas yog haus dej haus ntxhia dej los ntawm lub fwj. Lub fact tias nws muaj ib tug high nqi ntawm ib txoj lw ntsiab, uas yog tsis pab tau rau impaired ntsev metabolism. Nws yog ib qho tseem ceeb mus kaws lub xub ntiag ntawm contraindications mus rau lub muaj zog siv ntawm cov kua (uas yuav ua tau nyob rau hauv tawg, propensity rau edema).

Cov tswv yim rau cov khoom noj khoom haus, nyob ntawm seb lub hom ntawm lub pob zeb

Schemes yuav tsum tau ua raws li nyob rau hauv cov neeg mob uas muaj ntau yam mob ntsev pauv yog tsis txaus zoo li txhua lwm yam. Yog li ntawd, nco ntsoov dlhos cov xaiv hwj chim hom nrog ib tug nephrologist. Yog paub oxalate raum pob zeb, noj cov zaub mov yuav tsum muaj ib tug yam tsawg kawg nkaus kom muaj nuj nqis ntawm cov khoom uas muaj oxalic acid. Yuav tsum tau cais rhubarb, spinach, figs, qos yaj ywm, mis nyuj, nyias, cocoa thiab qhob noom xim kasfes, ceev, gelatin, sorrel, citrus txiv hmab txiv ntoo thiab berries muaj vitamin C. Nws yog ntshaw kom ntxiv tau txais magnesium carbonate - nws yuav khi oxalate ntsev. Pab pears, plums, taub, oatmeal, zaub paj, buckwheat. Yog hais tias tus neeg mob muaj urate raum pob zeb noj cov zaub mov yuav tsum tsis txhob tsim ntawm uric acid nyob rau hauv nws lub cev. Tsis txhob noj offal (tshwj xeeb tshaj yog lub siab, raum thiab lub hlwb), nqaij broth, ntses, koj yuav tsum txo noj nqos tau cov zaub rog. Yuav tsum tau supplemented los ntawm noj cov zaub mov kom tsawg ntawm soluble citrate - lawv pab yaj uric acid.