Omission ntawm lub tsev me nyuam, muaj xiv ntxiv dag zog rau pelvic nqaij

uterine prolapse muaj feem xyuam rau cov poj niam, tau tshaj plaub caug xyoo ntawm hnub nyoog. Qhov ua rau ntawm tus kab mob no yuav tsis yooj yim zog, entailing perineal kua muag los yog qhov chaw mos. Txawv txav uterine sib txawv provokes weakening ntawm ligaments, tshwj xeeb tshaj yog nyob rau hauv tus neeg mob ntawm dabtsi yog khoov rau sab nraum qab. Lub suab nrov ntawm lub pelvic pem teb nqaij yog nyob rau ntawm hormonal ntau ntau thiab weakening tom qab lawm.

Txim yog manifested kab mob ntawm lub plawv mob nyob rau hauv tsev me nyuam system, qog txaus nyob rau hauv lub rhaws dab nyob rau hauv lub qhov chaw mos kabmob. Nrog rau txoj kev loj hlob ntawm tus mob ntawm tus neeg mob tsis txaus siab ntawm pollakiuria, urinary incontinence, thiab kev mob, cem quav thiab hemorrhoids tsos.

Zaws deev kabmob, kev ce yog lub hauv paus ntawm lub conservative chav kawm ntawm kev kho mob taw los ntawm gynecologists, yog hais tias muaj yog ib tug uterine prolapse. Ce tswj lub tsheb txhob sibtsoo strengthening ntawm cov nqaij ntshiv, cov hu ua pelvic pem teb yog carpeted. Ua ntej kev kawm yog pom zoo tsis txhob noj dab tsi mus rau lub plab tseem empty. Mus cuag tej yam nyhuv yog tsim nyog mus koom nyob rau hauv ib tug systematic txoj kev. Load yuav tau nce ntau li ntau tau, yog hais tias tsis tam sim ntawd tau ua tag nrho cov hais tias ntau yam ntawm cov lus tsa suab.

Ce rau uterine prolapse

1. Npaj ib tug tshwj xeeb matting. Yob tawm ntawm nws cov menyuam. Nyob rau hauv thawj ib ce muaj zog, cov thawj txoj hauj lwm - dag rau nws rov qab. Cov menyuam nyob hauv qab ntawm pob tw. Nws yog ib qho tseem ceeb tias cov rov qab yog hauv qab no ntawm lub plab mog. Nws yog ib qho tseem ceeb rau kev ua tau zoo lub zog, kom tus ceg ncaj. Raws li cov "ib" pab neeg nqa ib ceg li, perpendicular mus rau hauv pem teb. Ob - sab nraum qab. Peb - lwm cov ceg nyom upward, perpendicular mus rau hauv pem teb. Plaub - txo rov qab. Thiab yog li ntawd - xya lub sij hawm, yog hais tias tus kho uterine prolapse. Gymnastics yog ua nyob rau ntawm ib tug nruab nrab pace.

2. Nws yog ib qho tseem ceeb rau kev ua tau zoo lub zog, kom koj ob txhais ceg straightened. Tsa ob txhais ceg, txoj kev hauv pem teb 90 degrees. Qho waving ob nqua hu ua "txiab". Ce ua 1 feeb.
3. Ce "tsheb kauj vab" yuav ntxiv zog rau direct mob plab cov leeg, oblique txheej nqaij ntawm lub pob tw, lub cev internal oblique nqaij thiab transverse. Qhov teeb meem no tej thaj chaw nyob rau hauv qhov mob ntawm uterine prolapse. Gymnastics yog ua zoo hauj lwm ua ke zog ntawm ob txhais taw, figuratively li cycling. Ob txhais ceg tsa, txoj kev ua ib tug 90 degree angle nrog rau hauv pem teb. Khoov ntawm lub hauv caug thiab hip tig, tam sim no ib tug thiab lwm yam limb. Luj tsiv nyob rau hauv ib lub voj voog trajectory, raws li yog hais tias tus poj niam pedaling. Yog li ntawd "mus" 1 feeb.
4. Ce "Birch" gynecologists kom rau cov teeb meem nyob rau hauv conceiving ib tug me nyuam, rau kev tiv thaiv thiab kev kho mob ntawm prolapse ntawm lub tsev menyuam. Gymnastics zoo li qub nruab nrab yog ib tug khib rau lub nplooj pu. "Ib tug" pab neeg - straightened ob txhais ceg sawv saum toj no rau lawv tus kheej, txoj kev nrog nws npog tas ib ce kaum sab xis ntawm 45 degrees. On "ob" - mus tsa ob txhais ceg thiab lub duav mus tsim ib tug 90 degree angle nrog rau hauv pem teb. Txhais tes, uas haum rau lub luj tshib, kom lub cev. Siv ib tug muaj zog txoj hauj lwm rau lub nplooj pu, li ntawd, sawv los ntawm 10 vib nas this, maj mam ntxiv kom cov sij hawm. Nws yog ib qho tseem ceeb tsis tau sawv ntsug nyob rau hauv lub tsev me nyuam nqaj qaum thiab coj mus rau hauv tus account contraindications rau ib ce muaj zog, xws li osteochondrosis ntawm lub thoracic
5. Pib txoj hauj lwm - sawv ntsug nyob rau tag nrho cov fours. "Ib tug" pab neeg rov qab cranked mus. "Ob" pab neeg - lub rov qab mus rau khoov cia. Rov xya lub sij hawm.
6. Pib txoj hauj lwm - sawv ntsug nyob rau tag nrho cov fours. "Ib tug" pab neeg - noj cov ceg kom ncaj. Ces xya lub sij hawm ua viav vias straightened ceg, tab tom nrhiav rau nyiaj pab ntau tshaj amplitude sweeps. Lo rau hauv cov ceg thiab rov hais dua cov kev qoj ib ce rau lub thib ob txhais ceg.

Koj tus kws kho mob tej zaum yuav pom zoo kom hnav ib tug tshwj xeeb ntaub qhwv rau uterine prolapse

Elastic siv, ua rau lub hauv paus ntawm ib tug paj rwb ntaub, nruj nreem tuav lub cev tsis muaj zog lub plab phab ntsa. Qhov no achieves ib yam theem ntawm intra-plab siab. Yog li ntawd yeej tseem zoo tag rau ib tug pathological xaav hauv nruab nrog cev. Ntaub qhwv yuav nyob rau hauv ib tug muag tshuaj nyob rau hauv loj.