Nyom qhuav hnoos: ib daim ntawv teev cov qhov zoo tshaj plaws cov zaub mov txawv thiab kev txheeb xyuas

Feem ntau ntawm peb yeej paub zoo txog ntawm yuav ua li cas npaum li cas tsis xis nyob yuav xa exhausting hnoos qhuav. Nws tsuas tsis tiv thaiv cov pw tsaug zog thaum hmo ntuj, tab sis kuj tsim ib tug ncaj ncees thiab lub cev tsis xis nyob. Rau nws cov kev kho mob yog tsis tsuas cov ntsiav tshuaj thiab syrups, thiab pej xeem cov tshuaj. Tom qab nyeem ntawv hauv tsab xov xwm, koj mam li kawm uas tshuaj ntsuab haus nrog ib tug hnoos qhuav.

General tswv yim pom zoo

Qhov tseem txhais tau tias zoo nyob rau hauv sib ntaus tawm tsam qhuav hnoos yog xam tau tias yog herbal infusions thiab decoctions. Lawv tsis tsuas coj hais lus, tab sis kuj yog siv rau nqus tau pa thiab yaug lub caj pas. Raws li ib tug txoj cai, rau lub hom phiaj no siv tshuaj nqi, muaj raws ntawm ob peb nroj tsuag tsiaj. Nyob rau hauv cov ntaub ntawv no, lawv yuav Nkij los txuam rau txhua lwm yam. Piv txwv li, ib tug tshuaj ntsuab qhuav hnoos muaj anti-inflammatory zog, lub thib ob - anti-tsis haum, thiab peb - immunomodulatory.

Nws tseem ceeb heev kom to taub tias kom siav Txoj kev lis ntshav muaj peev xwm tsis tau kho cov neeg muaj mob, thiab raug mob nws. Yog li ntawd nws yog tsim nyog los soj ntsuam cov txheej txheem thiab nruj me ntsis soj ntsuam cov pom zoo nws ratio. Nws yog ntshaw tias ib tug ib feem ntawm tus sau los yog kawm los ntawm cov nroj tsuag nrog txawv zog. Tsis xav mus txuas rau ib tus hluas daim ntawv qhia sage, txiv qaub tshuaj, thyme, mint thiab chamomile. Tag nrho cov nroj tsuag muaj anti-inflammatory nyhuv, yog li xaiv ib yam dab tsi yog ib tug. Rau anti-kev tsis haum tshuaj ntsuab muaj xws li series thiab St. John lub wort, thiab rau lub ntuj immunomodulators - sawv, oregano, linden thiab Calendula.

Nws tseem ceeb heev yuav tsis pub tshaj tus pom zoo ntau npaum ntawm infusions thiab decoctions. Muaj ntau cov nroj tsuag muaj peev xwm ua rau tsis haum tshuaj loj thiab lom, li ntawd, ib tug me nyuam uas muaj hnub nyoog rau thiab kaum xyoo yuav tsum tsis txhob muab ntau tshaj ib diav ntawm kev khwv.

Tshuaj hnoos qhuav rau cov me nyuam

Tu siab, hais tias cov me nyuam feem ntau raug rau mob khaub thuas thiab kab mob kab mob. Muaj ntau ntawm niaj hnub no cov niam txiv tsis kam siv potions thiab ntsiav tshuaj, preferring tsoos tshuaj. Cov me nyuam txom nyem los ntawm khaub thuas, nrog los ntawm ib tug hnoos qhuav, yuav brewed Parmelee kev kho mob, uab lag tus taw, cranberry, los rosemary, fir thiab ntoo thuv buds.

Heev zoo tiv nrog qhov teeb meem no ib tug tshwj xeeb nqi. Mus ua noj siv cov nyom niam thiab stepmother, oregano paj, berries thiab txiv pos nplooj. Tag nrho cov Cheebtsam tau ua ke nyob rau hauv sib npaug zos nqi thiab xa mus rau cia nyob rau hauv ib tug qhuav, qhov chaw tsaus. Yog hais tias tsim nyog, ob dia ntawm zaub muab sib tov hau dej, infused rau ib nrab ib teev, lim thiab pub tus me nyuam. Ntshaw kom siv lub cuab tam nyob rau hauv daim ntawv ntawm tshav kub. Yog li ntawd nws yog zoo dua absorbed los ntawm lub cev ib tug me ntsis tus neeg mob.

ledum palustre

Qhov no tshuaj ntsuab qhuav hnoos muaj zoo heev antibacterial, softening thiab anti-inflammatory zog. Nws zoo liquefies phlegm, li ntawd nws yog ntse siv los kho bronchitis, tracheitis, laryngitis thiab hnoos.

Yuav kom npaj lub broth 10 grams ntawm qhuav nyom ntxiv 250 ml ntawm dej thiab muab xa mus rau lub phaj. Tsis pub dhau ib feeb ntawm boiling kua nws yog muab tshem tawm los ntawm qhov hluav taws kub thiab hais tsis pub dhau ib teev. Ua ntej siv, ib tug npaj txhij txhais tau tias lim los ntawm ob peb khaubncaws sab nraud povtseg ntawm cheesecloth. Muab tshuaj haus dej haus ua ntej noj mov tsawg kawg yog peb zaug ib hnub twg. Qhov no broth yuav tsum tau muab rau cov me nyuam uas muaj hnub nyoog ntawm peb.

uab lag tus taw

Nws yuav tsum tau muab sau tseg tias cov tshuaj muaj ib tug yam ntxwv ntsim saj. Yog li ntawd, cov me nyuam yog feem ntau tsis kam mus siv no tincture. Nyob rau hauv tas li ntawd, nws muaj ib tug zoo anti-inflammatory tus neeg saib xyuas muaj lwm cov drawback. Heev siv cov concoctions npaj rau lub hauv paus ntawm tus uab lag tus taw, yuav ua rau mob loj heev cem quav.

Yuav kom brew lub tshuaj ntsuab ntawm hnoos qhuav rau cov neeg laus thiab cov me nyuam 10 grams ntawm qhuav cog nyoos ncuav 250 ml ntawm boiling dej. Siv qhov cuab tam tsawg kawg yog tsib zaug ib hnub twg. Nws yog ib advisable mus ua li no ua ntej los yog tom qab ib tug noj mov.

Ntoo thuv los yog fir buds

Qhov no yog ib tug zoo nkauj zoo cuab tam. Nws yog ntse siv rau lub kev kho mob ntawm qhuav hnoos nyob rau hauv cov me nyuam thiab cov neeg laus. Yuav kom npaj lub Txoj kev lis ntshav miraculous diav ntawm zaub raw cov ncuav ib nrab ib liter ntawm boiling mis nyuj thiab infused rau ib teev. Xws li ib tug yeeb tshuaj consumed nyob rau hauv daim ntawv ntawm tshav kub. Nws yog ntshaw kom haus dej haus 50 ml Txoj kev lis ntshav txhua txhua ib nrab teev.

Nqus tau pa grasses nyob rau hauv qhuav hnoos

Qhov no txoj kev yuav pab kom sai sai tiv nrog lub ntsiab tsos mob ntawm cov kab mob ntawm lub pa system. Lug txhim khu cov nyhuv ntawm feem ntau siv tshuaj ntsuab txhawb dilution thiab tshem tawm ntawm phlegm.

Zoo proven sage. Nws kuj yog siv los tejzaum ua pa ntoo thuv buds thiab shredded twigs thiab cones ntawm spruce. Zoo kev kho mob ntawm qhuav hnoos tshuaj ntsuab siv oregano, Calendula, coltsfoot thiab chamomile. Cov nroj tsuag muaj peev xwm yuav muaj nyob rau hauv cov nqi rau cov nqus tau pa.

Txhais tau hais tias kev tshem tawm cov hnoos qeev los ntawm lub ntsws

Zoo haum expectorant zog muaj comfrey. Nws muaj ib tug soothing, astringent thiab soothing nyhuv. Qhov no tshuaj ntsuab qhuav hnoos yog feem ntau siv rau cov kev kho mob ntawm cov kab mob ntawm lub pa system.

Yuav kom tshem tawm cov o thiab thinning sau nyob rau hauv lub ntsws ntawm hnoos qeev pom zoo brew Mullein. Tsis muaj tsawg zoo tiv nrog qhov teeb meem no licorice. Qhov no nroj tsuag muaj muaj zog expectorant zog. Txawm li cas los, thaum nws yog siv nws yog ib qho tseem ceeb ua raws li cov kev ntsuas. Tsis ceev faj siv ntawm licorice yuav ua rau muaj mob rau cov neeg txom nyem los ntawm tawg.

Copes nrog xws li nroj tsuag raws li qhiav kab ua pa kab mob. Nws zoo zog vim muaj cov END ntawm stimulating tseem ceeb roj.

Yuav kom sai tau tshem ntawm mob khaub thuas, koj muaj peev xwm siv thyme. Qhov no tshuaj ntsuab qhuav hnoos muaj zoo heev expectorant thiab antiseptic thaj.

zoo zaub mov txawv

Yuav kom npaj ib tug zoo tej yam ntuj tso tshuaj rau hnoos qhuav, yuav tsum tau tseg nyob rau hauv ua ntej mint, plantain nplooj, niam-thiab-stepmother, anise noob, thiab paj ntawm camomile. Vaj huam sib luag nqi ntawm tag nrho cov saum toj no Cheebtsam tau ua ke nyob rau hauv ib tug zaub mov thiab muab cia rau hauv ib lub txias qhov chaw tsaus. Yog hais tias tsim nyog, yuav mus pw nyob rau hauv ib tug thermos ob dia ntawm av cog sau thiab sau lawv ib nrab-liter ntawm boiling dej. Noj cov tshuaj no rau ib lub hlis, ib nrab ib khob ob zaug ib hnub twg.

Tsis phem pab tau tshem ntawm cov kab mob ntawm lub pa system yog lwm tej yam ntuj tso tshuaj. Kom nws, koj yuav tau pre-yuav ib tug niam-thiab-stepmother, Viola tricolor tshuaj ntsuab, fennel txiv hmab txiv ntoo, licorice paus, lungwort nplooj thiab plantain. Tag nrho expectorant tshuaj ntsuab rau qhuav hnoos noj nyob rau hauv sib npaug zos nyiaj. Lawv ua ke nyob rau hauv ib lub tais thiab muab cia rau hauv ib qhov chaw tsaus. Yuav kom npaj lub tshuaj ob dia ntawm zaub sau yog poured mus rau hauv ib tug thermos thiab ncuav ib nrab ib liter ntawm boiling dej. Tom qab li plaub teev, cov tshuaj yog npaj txhij rau kev siv. Haus dej no Txoj kev lis ntshav rau ib lub hlis, ib nrab ib khob ob zaug ib hnub twg.

Xyuas

Nyob rau hauv xyoo tsis ntev los, coob zuj zus ntxiv ntawm cov neeg txhob txwm tshaj tawm tsis kam noj tshuaj, preferring cov pov thawj pej xeem tshuaj. Lawv ntseeg tias ib tug kom npaj herbal infusions thiab decoctions pab kom sai tau tshem ntawm cov kab mob ntawm lub pa system.

Tsis zoo li lub khw muag tshuaj hnoos syrups thiab tshuaj tua kab mob, zaub nqi tsis tsis tau tus tiv thaiv nta ntawm tib neeg lub cev. Nyob rau hauv tas li ntawd, lawv muaj ntau zoo thiab ruaj ntseg rau tej yam yooj yim ntaub ntawv ntawm qhov mob khaub thuas. Qhov tshaj plaws xwb uas yog pom zoo them sai sai rau ntau ntawm cov neeg uas siv cov zaub mov txawv ntawm tsoos tshuaj, nws yog ib qhov tseeb ntau npaum ntawm herbal decoctions thiab infusions.