Fennel txiv hmab txiv ntoo: pab zog, contraindications, daim ntawv thov nta

Fennel - ib tug ntsim thiab uas muaj ntxhiab nroj tsuag tsiaj ntawm cov genus fennel, tsev neeg - Kaus. Lwm nrov npe - dill khw muag tshuaj thiab Voloshskaya. Nws chaw lawm zoo nyob rau hauv Ancient tim Nkij teb chaws thiab cov neeg Loos, uas xav hais tias tsis hnov tsw ntawm fennel ua ib tug neeg muaj zog, muaj peev xwm pawg ntseeg tawm cov ntsujplig phem thiab tua dev mub thiab freshen cov huab cua.

Fennel txiv hmab txiv ntoo muaj ib tug Sweet saj thiab qab ntxiag tsis hnov tsw. Noob yog me me, dawb, greenish xim av xim. Puritans feem ntau chewed lawv thaum lub sij hawm lub rooj sib tham, hu fennel "noob ntawm cov rooj sib tham."

Fennel: piav qhia

Fennel yog ib tug perennial tshuaj ntsuab. Qhov siab -. 90 rau 200 cm nyob rau hauv tsos tsa dill thiab saj thiab aroma nws yog zoo li anise, tab sis ntau qab zib.

Fennel soj caum erect, branched nrog ib tug xiav quav hniav. Cov nplooj yog pinnate nrog threadlike feem. Paj uas muab tso rau lub heev sab saum toj, zoo li ib tug sophisticated tiaj umbrellas. Nroj tsuag loj hlob lub sij hawm yog nyob rau hauv Lub Xya hli ntuj-Lub yim hli ntuj. Nws pib mus dais txiv hmab txiv ntoo nyob rau hauv lig lub caij ntuj sov.
Txiv hmab txiv ntoo - Cuas luam yuav luag cylindrical bifid weevil, uas splits rau hauv ob poluplodika uas nws ntev - 4-10 hli, Dav - 3 hli. Xim fennel noob greenish-xim av. Tsis hnov tsw kev, muaj zog.

Cov fennel yog nplua nuj?

Yaj - dill tsev muag tshuaj. Cov txiv hmab txiv ntoo muaj ib tug loj npaum li cas ntawm tej yam tseem ceeb roj (3-6%) nyob rau hauv uas mus txog rau 60% ntawm anethole thiab proteins. Fatty roj muaj petroselinic (60%), oleic (22%) thiab ntawm lwm yam acids.

Fennel tshuaj ntsuab yog nplua nuj nyob rau hauv glycosides, nws muaj ascorbic acid, carotene, cov zaub mov thiab vitamins ntawm pab pawg neeg B.

Cov txiv hmab txiv ntoo ntawm fennel: pab zog thiab contraindications

Vim xws ntsiab raws li magnesium, poov tshuaj, poov hlau, hlau thiab lwm yam nroj muaj ntau yam uas pab tau cov khoom. Nws muaj peev xwm ua raws li ib tug diuretic. Nyom, fennel txiv hmab txiv ntoo muaj peev xwm ntawm tua kab mob thiab daim tawv nqaij muaj nuj nqi. Cov zog thaum lub sij hawm kev kho mob manifest lawv tus kheej thiaj li mos mos uas tshuaj dill muag tshuaj muab txawm me nyuam mos nrog flatulence. Cov koob tshuaj rau tus yau cov me nyuam yuav tsum tau muab los ntawm ib tug kws kho mob.

Cov txiv hmab txiv ntoo ntawm fennel - ib tug zoo expectorant. Lawv yuav favorably ua rau lub paj hlwb, mos nws thaum lub sij hawm ib tug tsausmuag lim, thiab txhoj puab heev coj tus cwj pwm. Xyuas ntawm lub txiaj ntsim no xwm los ntawm cov tshuaj kho neeg lub siab, cov kws kho mob thiab tus neeg zoo tib tsuas zoo, tab sis, nrog kev siv ntawm cov nroj tsuag.

Kev siv cov official tshuaj

Pa tshuaj feem ntau siv cov tshuaj mas siv, uas muaj xws li fennel. Cov no muaj xws infusions thiab herbal teas uas tau pov thawj los ua ib tug zoo sab nyob rau hauv cov nram no mob:

• nyob rau hauv cov kev kho mob ntawm cov kab mob ua pa;
• rau tsav lub plab zom mov npaum li cas;
• rau cov kev kho mob ntawm lub plawv thiab leeg tshav kab mob;
• los txhim kho qhov saj ntawm lwm yam tshuaj.

Nyom, fennel txiv hmab txiv ntoo yog ib qho antibacterial neeg sawv cev. "Dill Vodicka" tau ntev tau paub rau cov poj niam, lawv muab nws tus me nyuam nyob rau hauv spastic mob plab, thiab flatulence. Tej dej yuav ua rau kom lub tso pa tawm ntawm qog thiab tswj lub cev muaj zog muaj nuj nqi ntawm txoj hnyuv.

Official tshuaj muaj xws li anti-asthmatic nqi fennel txiv hmab txiv ntoo, pab zog uas yog heev hnov li cas. Fennel noob yog tshuaj "Anetin", qhov uas peb tau siv rau tag nrho cov nqi ntawm tsob nroj as-ham. Cov tshuaj yog dav siv nyob rau hauv txoj kev kho rau cov kev kho mob ntawm lub plawv tsis ua hauj lwm, spastic mob plab.

Nta ntawm daim ntawv thov ntawm fennel txiv hmab txiv ntoo nyob rau hauv pej xeem cov tshuaj

Hippocrates thiab Avicenna pom tau hais tias lam thaj chaw ntawm dill tsev muag tshuaj. Cov txiv hmab txiv ntoo ntawm fennel, siv cov uas twb pom nyob rau hauv homeopathy thiab nyob rau hauv ib feem nyob rau hauv lub official tshuaj, nws yog tam sim no kuj heev muaj nuj nqis nyob rau hauv pej xeem cov tshuaj. Lub zog ntawm no nroj tsuag yog nyob rau hauv coob nyob rau hauv txawv tus neeg mob.

Fennel zoo nyob plab flatulence, thaum lub sij hawm coj khaub mob, inflammatory kev ntawm lub qhov muag, rau cov kev kho mob ntawm daim siab thiab biliary ib ntsuj av tau cov kab mob, raws li antispastic nyob rau hauv cov kev kho mob ntawm asthmatic tawm tsam thiab hnoos, mob taub hau nyob rau hauv cov av pluag digestion.

Neurasthenia yuav yeej yog chav khaub rhuab fennel los yog siv no cog raws li ib tug tincture.

Tsoos cov zaub mov txawv ntawm kev kho mob txhais tau hais tias ntawm fennel

Feem ntau cov feem ntau nyob rau hauv txoj kev xyaum ntawm cov tshuaj tshuaj rau hauv cov kev npaj ntawm medicinal khoom yog npaum li cas fennel txiv hmab txiv ntoo, cov kev siv uas yog heev. Qhov yooj yim txoj kev uas yuav ua ib lub tsev Txoj kev lis ntshav. Qhov no 2 teaspoons crushed cov khoom, thiab uploaded nyob rau hauv hau dej rau 10 feeb. Strained pab neeg sawv cev tau txais nyob rau hauv daim ntawv ntawm tshav kub ntawm 50-100 ml peb zaug ib hnub ua ntej noj mov. Nws yog ib tug zoo heev carminative. Ib yam li ntawd npaj Txoj kev lis ntshav, tsuas yog ib nrab nkas loos dej thiab diav fennel, zoo-cov pov thawj nyob rau hauv cov kev kho mob ntawm cov kab mob ua pa.

Ntawm no yog ib co recipes ntawm tsoos tshuaj. Npaj ib sib tov ntawm medicinal nroj tsuag rau cov kev kho mob ntawm kem plab: lub txiv hmab txiv ntoo ntawm fennel thiab caraway noob - 10 g, Peppermint, chamomile paj thiab txiv qaub tshuaj yoojyim - 20 grams, Angelica paus - 15 g, tshuaj ntsuab wormwood zoo tib yam - 5, tag nrho cov khoom xyaw uas koj xav tau zom thiab sib tov ces ib me nyuam diav sib tov brew ib khob ntawm boiling dej. Haus peb mus rau plaub khob ib hnub twg. Koj yuav tsum siv kom tiav rov qab.

Daim ntawv qhia los txhim kho lactation nyob rau hauv tsev laus cov poj niam. zom:

• fennel txiv hmab txiv ntoo;
• incipiently germinating barley noob;
• Tag nrho cov sim saum nruab ntug qhov chaw ntawm oats;
• hops (pob);
• galega (paj);
• fenugreek (noob);
• dill;
• anise;
• cumin.

Tag nrho cov coj nyob rau hauv sib npaug zos qhov chaw. Ob dia ntawm qhov sib tov yuav ua rau 0.5 liv ntawm boiling dej. Rau zoo txiav txim yuav tsum haus dej haus ib hnub twg, hais txog 1.5 liv cov Txoj kev lis ntshav.

Daim ntawv qhia rau ameliorating chua. Ib tug me nyuam diav ntawm curative sib tov muaj fennel noob, anise, linden lub paj thiab poppy, noj nyob rau hauv sib npaug zos qhov chaw, ncuav khob ntawm boiling dej. Hom tom qab 10 feeb thiab haus dej haus thaum lub sij hawm hnub, ntxiv zib ntab.

fennel slimming

Nws yog siv rau poob txij thaum lub sij hawm ntawm Hippocrates. fennel txiv hmab txiv ntoo yog cov tshwj xeeb tseem ceeb. Qhov no nroj tsuag muaj ib tug ntau ntawm cov qualities, ua tsaug rau uas nws yog pom tias yuav tau indispensable thaum lub sij hawm poob phaus. Fennel pab kom zoo ntaug tshaib plab, thiaj li qab zib hniav, accelerates metabolism. Nyob rau hauv thiaj li yuav kov yeej tau nce qab los noj mov, nws tsuas yog mus zom paj noob hlis nroj tsuag - thiab muaj lub siab thim los ntawm kev noj haus tam sim ntawd ploj.

Yog xav tau tshem ntawm cov ntxiv kilos yog heev pab tau cov tshuaj yej, uas muaj xws li Fennel (txiv hmab txiv ntoo). Cov lus qhia rau kev npaj thiab daim ntawv thov ntawm cov tom ntej no. Ob tug teaspoons ntawm nettle thiab ib me nyuam diav fennel txiv hmab txiv ntoo ncuav 750 ml ntawm boiling dej, tuav thaum uas tsis muaj tshav kub rau 15 feeb thiab lwm 15 feeb hais nyob rau hauv lub hau. Ib tug iav ntawm no broth mus haus dej haus thaum lub sij hawm hnub rau plaub receptions thiab haus dej haus ua ntej noj mov.

Cov nram qab no daim ntawv qhia. Fennel txiv hmab txiv ntoo, peppermint nplooj, linden paj thiab chamomile chop, sib tov. Diav curative sib tov ncuav khob (200 ml) thiab boiling dej rau 20 feeb. Haus Txoj kev lis ntshav ntawm ib lub sij hawm. Yog li ntawd koj yuav tsum tau ua thaum lub sij hawm lub lim tiam. Qhov cuab yeej no yuav pab tau kom zoo thaum lub sij hawm noj cov zaub mov, rau ntxias kom zoo siab qab haus huv thiab txo qhov uas koj qab los noj mov.

Los ntawm cov kev txais tos yuav tsis tau poob phaus ntawm fennel, nws muaj peev xwm tsuas ua tau ib qho kev pab thaum lub sij hawm noj cov zaub mov, tau tshem ntawm ntau qab los noj mov thiab pw tsaug zog nyuaj metabolism.

Raws li siv fennel nyob rau hauv ua noj ua haus?

Fennel yog nqi tsis tau tsuas yog raws li ib tug yeeb tshuaj, tab sis kuj raws li ib tug txuj lom uas yuav muab cov tais diav ib tug tshwj xeeb, tshwj xeeb saj thiab kev tsw. Fennel yog muaj nuj nqis nyob rau hauv ua noj ua haus nyob ib ncig ntawm lub ntiaj teb no. Tshuaj dill ntxiv rau kua zaub, zaub nyoos, khoom noj txom ncauj, ua los ntawm nws ywj siab tais diav. Thaum lub sij hawm preform fennel noob yog qhuav, as, thiab ces siv raws li ib tug seasoning rau ntses thiab nqaij. Lawv ua ib tug qab tshuaj yej.

Usable ntsuab fennel txiv hmab txiv ntoo. Lawv yog ntxiv rau cov tais diav ntawm nqaij menyuam nyuj, menyuam yaj thiab ntses.

Fennel txiv hmab txiv ntoo: contraindications

Lub ntsiab contraindication yog npau taws me ntsis thiab intolerance fennel, thaum ib tug neeg tsuas yog los ntawm tus ntxhiab tsw ntawm cov nroj tsuag yuav ua tau kiv taub hau thiab xeev siab.

Ntev li siv fennel neeg cuam tshuam los ntawm, qaug dabpeg, yog heev txaus ntshai. Qhov no yuav ua tau kom tuag. Cev xeeb tub poj niam thiab niam thov nws tsuas pom zoo nrog tus kws kho mob tso cai.