Noj qab haus huv, Lwm yam tshuaj
Npaum thiab ruaj ntseg pej xeem cov tshuaj kho mob ntawm qhuav hnoos
Los ntawm nws tus kheej, ib tug hnoos - tsis yog ib tug kab mob: nws yog ib tug manifestation ntawm tus tiv thaiv zog ntawm lub cev mus rau puas ua pa ib ntsuj av tau los ntawm cov kab mob.
Raws li nyob rau hauv tsev kho hnoos qhuav?
Tsoos tshuaj yog nplua nuj nyob rau hauv qhov tseeb, pheej yig thiab tsis tshua muaj zoo daim ntawv qhia. Nyob rau hauv no tsab xov xwm peb yuav sib tham txog cov feem ntau zoo.
- Hazelnut sib tov nrog zib ntab tsis yog tsuas pab tau, tab sis kuj qab. Yog li ntawd, pub rau cov me nyuam nyob rau hauv xws li ib tug "tshuaj" tsis muaj ntau npaum li cas cov teeb meem. Yuav kom npaj lub mixtures coj txuj ci tseem ceeb khob hazelnuts thiab qhuav av nyob rau hauv ib tug nqaij li los yog rab kom txog thaum porridge lub xeev. Cov uas ua loj yog tov nrog rau ib nrab ib khob ntawm cov kua natural (dua li zaum) zib ntab thiab ua tib zoo cuam tshuam. Noj cov khoom uas tshuaj no yog pom zoo rau ib nrab ib diav txhua txhua teev, haus mis nyuj sov.
- Dos nrog mis nyuj - ib tug uas zoo rau cov neeg laus. Lub ob yam txawv nyob rau hauv lawv lam zog thiab feem ntau yog ib feem ntawm ntau lam mixtures. Yuav kom tau ob ua noj ua haus nruab nrab dos refiner sis plawv hniav thiab ua noj rau lawv nyob rau hauv 400-500 ml. mis nyuj. Broth hais 3:00, Ces lim thiab haus dej haus txhua txhua tag kis sawv ntxov, tav su thiab tsaus ntuj nyob rau hauv ib diav.
- Unusually zoo niam qos liab. Qhov no daim ntawv qhia no kuj nrov vim hais tias ntawm nws cov simplicity: kuv dub qos liab thiab txiav tawm rau sab saum toj thiab cov hauv paus hniav zaub txiav nyob rau hauv ntxiab ntau ua si nraum zoov rau hauv uas kis tau ib tug ob peb dia zib ntab. Hauv paus zaub yog muab infusions ntawm 3 xuab moos, ces poured rau hauv ib tug sib tov ntawm zib mu thiab cov kua txiv ntawm qos liab nyob rau hauv ib tug pob tshab ntim thiab tov meej. koj muaj peev xwm kuj hu cov zib ntab diav ua ntej haus ncaj qha los ntawm ib tug qos liab, pre-tov. Siv no tincture yog pom zoo rau ob lub teaspoons ua ntej noj mov.
- Kua txiv sib tov yuav tsum tau zoo rau kev kho mob thiab kev tiv thaiv ntawm cov kab mob. Thaum qhuav hnoos yuav tsum tau mus sib tov rau hauv tib lub npaum li cas ntawm tshiab kua txiv ntawm qos liab thiab zaub ntug hauv paus, ces ntxiv rau lawv mus rau lub ntuj zib ntab, floral ntshaw, nyob rau hauv kev faib ua feem ntawm 2 qhov chaw mus rau 1 Ib diav ntawm qhov kua txiv ua ntej ib tug noj mov - thiab hnoos ntev ncaim.
Folk kev rau cov kev kho mob ntawm hnoos qhuav thaum lub sij hawm cev xeeb tub
Bouts ntawm hnoos qhuav rau hauv nruab nrab tus neeg yog depleting, phem heev kos npe rau, tab sis rau ib tug poj niam uas yog nyob rau hauv lub plawv ntawm ib tug me nyuam - nws yog ib tug heev txaus ntshai tshwm sim. Vim lub txo hnoos chua thiab cov nqaij mob plab ntawm lub tsev me nyuam, thiab qhov no yuav ua mob rau tus me nyuam hauv plab thiab ua rau thaum ntxov struggles los yog rho menyuam. Rau cev xeeb tub cov poj niam, yog ib tug muaj kev ruaj ntseg thiab zoo pej xeem kev kho mob ntawm hnoos qhuav. Nws yog li ntawm xwb tej yam ntuj tso khoom los yog tshuaj ntsuab uas tau pov thawj lawv tus kheej zoo tshaj plaws. Folk kev rau cov kev kho mob ntawm qhuav hnoos cev xeeb tub cov poj niam siv los ntawm inhalation, teas thiab infusions. Muaj ntau ntau zoo thiab kev ruaj ntseg kiag zaub mov txawv:
- Mis haus: rau qhov no koj yuav tsum sib tov ib diav ntawm ntxhia dej nrog cov mis nyuj kub, ces ntxiv ib me nyuam diav ntawm butter, tej yam ntuj tso kua zib ntab, pinch ntawm ci dej qab zib, thiab ces sib tov zoo thiab haus dej haus ua ntej yuav mus pw.
- Yuav kom npaj lub haus dej: Txiv duaj xav tau peb khob ntawm mis nyuj rau rhaub 5-6 txiv hmab txiv ntoo figs. Broth yuav tsum tau xim av. Haus dej no haus dej yuav siv sij hawm peb lub sij hawm ib hnub twg rau ib nrab ib khob.
- Tsis tas li ntawd, nws yog pom zoo kom ua chav nqus tau pa ntawm plantain, St. John lub wort broth, txiv qaub paj, sage tincture, chamomile broth, ntsev thiab dej qab zib tov thiab boiled qos yaj ywm. Folk kev rau cov kev kho mob ntawm hnoos qhuav yog zoo heev, tab sis yog hais tias lawv tsis pab rau ob lub lis piam, yog mus rau tus kws kho mob kom tsis txhob muaj mob loj yuav tshwm.
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