Me nyuam mos yuav tsis mus nyob rau hauv ib tug loj - yuav ua li cas?

Tom qab tus me nyuam yug los, nws lub cev pib hloov mus rau qhov dab tseem tsis tau paub lub ntiaj teb no. Feem ntau cov feem ntau lawv yog txuam nrog rau khov ntawm cov digestive system. Thaum lub sij hawm ntawm tau siv rau ib yam tshiab ntawm khoom noj khoom haus rau lub plab thiab cov hnyuv me nyuam yuav tsis ruaj tsis khov, yuav ua worry nws niam nws txiv. Feem ntau qhov yuav tau txais ntawm qhov no yog thaum ib tug me nyuam tsis tau mus nyob rau hauv lub loj heev rau ob peb hnub. Yuav ua li cas nyob rau hauv xws li ib tug cov ntaub ntawv, thiab mus qhov twg? Wb sim teb no tseem ceeb cov lus nug.

Cem quav raws li ib tug tshwm sim ntawm kev pub niam mis

Muaj ntau cov tub ntxhais leej niam pheej hais lus txog yog vim li cas tsis pooping me nyuam mos. Ua rau cem quav nyob rau hauv tus me nyuam lub thawj xyoo ntawm lub neej yog ua tau ob peb, thiab feem ntau pressing ntawm no yog cov tshuaj tiv thaiv rau kev pub niam mis. Cov pediatricians qub plob tsis so tswj taw nyob rau hauv ib tug me nyuam uas yog noj heev dua lwm yam niam lub mis nyuj, yog ib lub sij hawm ntawm 1 mus rau 10 hnub. Cov niam txiv nyob rau hauv cov ntaub ntawv no tsis tsim nyog mus rau chaw uasi rau koom haum pab kev ntsuas thiab ua tej yam khoom noj ntawm lub cev tau tshem ntawm sau pov tseg. Feem ntau, ib tug me nyuam mos yuav tsis mus nyob rau hauv loj vim lub fact tias lub cev hloov siab los ntseeg yuav luag tag nrho cov muab tau los ntawm cov kua mis minerals, thiab tshaj kua yog tawm ua ke nrog cov zis. Yog hais tias muab nchuav ncua ua rau tus me nyuam plab hnyuv tu-sauv, koj yuav tsum tau nrog koj tus kws kho mob rau kev pab tswv yim.

Mos liab rau dag noj: ua ntawm cem quav

Tus txheem tshwm sim thaum ib tug me nyuam yog nyob rau ib qho dag los yog mixed noj. Yog hais tias nyob rau hauv xws li ib tug cov ntaub ntawv yog tsis pooping me nyuam mos 3 hnub los yog ntau tshaj, tej zaum nws yuav ua rau plab hnyuv dysbiosis, uas yog ib qho ua. Ua tej koom haum pab txiav txim nyob rau hauv daim ntawv ntawm cov enemas, siv roj-nqa kav thiab cov tshuaj ntaus cev dua tsis yooj yim sua yam uas tsis tau ua ntej noj kev haus ib cov menyuam yaus. Nws yog tau hais tias cov niam txiv yuav tau muab tus me nyuam mos noj mis nyuj tov, qhov uas lawv yuav pub tus me nyuam, vim hais tias nws yog nws muaj pes tsawg leeg yuav yog ib tug yog vim li cas rau qhov kev ncua muab nchuav. Yog hais tias tus me nyuam yuav tsis tau mus nyob rau hauv ib tug loj leading cov menyuam yaus no yuav kis tau rau tus tsom xam kom cal tus me nyuam kom paub tias cov feem pua ntawm cov kab mob thiab taw ib tug los yog lwm cov tshuaj los txhim kho nws digestion.

Yuav ua li cas thaum tus me nyuam muaj peev xwm tsis mus nyob rau hauv loj vim ib tug tsis ntawm enzymes?

Lwm feem ntau ua ntawm cem quav nyob rau hauv tus me nyuam cov thawj xyoo ntawm lub neej tej zaum yuav ib tug tsis muaj pancreatic enzymes. Yog hais tias koj tus me nyuam yog muab tso rau xws li ib tug mob, lub ceeb yog tsis tsim nyog, vim hais tias muaj ntau cov tshuaj uas muaj zoo meej kev hloov rau lub ntuj enzymes thiab txhawb zoo dua digestion. Cov nab npawb ntawm cov tshuaj uas feem ntau yog compensated nrog lub sij hawm, yog li tus kab mob no yog tsis zoo li mus thab koj tus me nyuam tom qab lub koom haum saib xyuas nyob rau hauv nws cov zaub noj cov zaub mov noj.