Hypoallergenic khoom

Tu siab, tsis haum rau cov khoom noj yog tsis yooj yim dua. Ib tug tsis haum cov tshuaj tiv thaiv yog tsis muaj dab tsi tab sis ib tug tshwm sim uas muaj zog rhiab heev ntawm tib neeg lub cev rau tej tshuaj muaj nyob rau hauv cov zaub mov. Yog li ntawd, ib txhia neeg yuav tsum tau mus noj nyob rau hauv khoom noj khoom haus cov khoom uas hypo-haum cev.

Hypoallergenic khoom: rau vim li cas lawv yuav tsum tau siv?

Nyob rau hauv qhov tseeb, kev noj haus ntawm cov khoom no yuav pab kom ua tau ob peb lub hom phiaj. Ua ntej, adhering rau e, koj yuav tsis tsis haum cov tshuaj tiv thaiv yog heev ceev ceev. Secondly, cov cais tawm los ntawm hwj chim ntawm haum cev cov zaub mov thiab ces maj mam muab ntxiv rov qab mus rau hauv cov khoom noj tso cai rau koj mus nrhiav tau tawm qhov ua rau ntawm lub kev tsis haum tshuaj.

Nyob rau hauv tas li ntawd, nws yog pom zoo kom siv hypo-haum cev khoom mus rau tsev laus niam - nws tso cai rau los mus tiv thaiv cov kev loj hlob ntawm kev tsis haum tshuaj nyob rau hauv tus me nyuam mos. Cov kev cai yuav tsum tau ua raws li no kom zoo zoo yog hais tias tus me nyuam yog thiab ib nrab dag noj, txij li thaum ces tus rhiab heev ntawm tus kab mob rau tej yam khoom ho nce.

Cov khoom noj thiab lawv kev faib

Cov khoom noj yuav tsum tau muab faib mus rau hauv siab, medium thiab tsawg tsis haum kev ua si. Raws xua nyob rau hauv tib neeg yuav tshwm sim los ntawm tej yam lawv, tab sis feem ntau kev thaum noj vysokoallergennyh khoom.

Qhov tseem haum cev cov khoom noj - ib tug nyuj cov kua mis, cheese, qe, nqaij, zaub mov kaus poom, txuj lom, kua ntsw, txuj lom, nqaij ntses nyoo, caviar. Nyob rau hauv tas li ntawd, heev feem ntau tsis haum cov tshuaj tiv thaiv yog tshwm sim los ntawm lub txais tos ntawm cov zaub thiab txiv hmab txiv ntoo feem ntau liab los yog txiv kab ntxwv xim. Cov no muaj xws txiv lws suav, carrots, beets, eggplant, zaub txhwb qaib, liab kua txob, raws li zoo raws li raspberries, txiv ntoo qab zib, txiv ntoo qab zib, txiv pos nphuab, citrus txiv hmab txiv ntoo, blueberries, blackberries, txiv puv luj, txiv quav ntswv nyoos, plums, persimmons. Qhov no tej zaum kuj muaj xws li cov feem ntau ntawm qhuav txiv hmab txiv ntoo, dej thiab dej qab zib, qhob noom xim kasfes, khoom qab zib, zib ntab, ceev, kas fes thiab cocoa. Thiab cov neeg uas muaj kev ua xua yuav tsis muaj cov khoom uas muaj xws li colorants, emulsifiers, preservatives thiab lwm yam khoom noj khoom haus additives.

nruab nrab ua si khoom - yog pob kws, cereals, nqaij npuas, yaj, luav nqaij, txiv tsawb, txiv duaj thiab apricots, qos yaj ywm, taum thiab taum mog, herbal teas, watermelons.

Cov pab pawg neeg ntawm "hypoallergenic khoom" muaj xws li txhua fermented mis nyuj cov khoom, xws li fermented ci mis nyuj, yogurt, tsev cheese, yogurt, raws li zoo raws li nqaij qaib thiab nyuj (tsuas hau), daim siab. Yuav kom qhov no pab pawg neeg no muaj xws li cereals (semolina, oatmeal, mov), txiv roj roj, butter thiab zaub roj, qhuav apples, pears, txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo qhuav, carbonated ntxhia dej. Txiv hmab txiv ntoo - ib tug ntsuab Kua, lub txiv, pear, dawb lws suav, dawb currants.

Xws li ib tug khoom noj yog zoo tagnrho rau cov neeg uas raug kev txom nyem los ntawm sab kev bouts ntawm cov zaub mov ua xua, thiab ua xua-free cov khoom rau cov me nyuam yog tib yam li rau cov neeg laus, uas zoo heev tswj ua noj ua haus.

Hypoallergenic noj cov zaub mov: cov kev cai

Yuav pib nrog tus neeg mob yuav tsum kiag tso tseg lub siab thiab medium-haum cev ua si khoom, thiab siv xwb hypoallergenic khoom. Lub caij ntawm xws li ib tug noj haus rau ib tug neeg laus yog hais txog 3 lub lis piam, thiab rau tus me nyuam - tsis muaj ntau tshaj li 10 hnub. Yog hais tias ces muaj ib tug cim kev txhim kho, nws yog tsim nyog los pib lub tsheb txhob sibtsoo kev taw qhia nyob rau hauv cov khoom noj ntawm lwm cov khoom. Tshiab zaub mov yuav tsum tau muab tsis muaj ntau tshaj li ib zaug txhua txhua peb lub hnub. Yog hais tias muaj yog tsis muaj kev hloov, ces cov khoom no yog zoo rau kev noj qab nyob. Yog hais tias, txawm li cas los, tom qab cov kev taw qhia ntawm tus tshiab cov tais diav dua pib ib qho kev tsis haum cov tshuaj tiv thaiv, nws yuav tsum tau kiag li cais los ntawm cov khoom noj.

Nyob rau hauv tas li ntawd, koj yuav tsum coj lub luag hauj lwm mus muas khoom noj khoom haus, ua tib zoo nyeem cov lus qhia rau hauv lub ntim. Nws yuav tsum tau nco ntsoov tias twb preservatives, colorants, flavorants nyob rau hauv cov zaub mov yuav tsum tsis txhob yuav tam sim no. Cov tib mus rau ntsev, txuj lom thiab ntau yam txuj lom.