Cov plaub hau poob tawm? Yuav ua li cas los kho thiab tiv thaiv kom txhob cov teeb meem no

Koj muaj ntau npaum li cas cov plaub hau poob tawm? Yuav ua li cas los kho thiab tiv thaiv kom txhob cov teeb meem no? Ua ntej teb cov lus nug no, xyuas seb qhov no yog muaj tseeb tiag. Feem ntau, ib tug neeg ntog ntawm 60 mus rau 120 cov plaub mos mos ib hnub twg, nyob ntawm seb lub thickness, nws yog ib tug natural txheej txheem, thiab nws yuav tsum tsis txhob ntshai.

Siv ib tug luv luv xeem ntawv los ntsuam xyuas koj tus kheej thiab saib cov plaub hau poob tawm tufts, los yog tsis tshua muaj ib qho teeb meem. Qhov loj tshaj plaws yog tsis ntshai ua ntej ntawm lub sij hawm. Qhov kev kuaj ntawd rau cov plaub hau tsis yog yooj yim heev. Ob peb hnub tsis ntxuav koj cov plaub hau, thiab ces tag nrho cov hnub sib sau ua ke tag nrho cov plaub hau uas poob tawm. Nyob rau hauv thaum sawv ntxov ntawm lub tog hauv ncoo uas poob thaum ntxuav thiab ntsis. Yog hais tias peb tau sau ntau tshaj 100, ces koj yeej muaj ib qho teeb meem. Tab sis txawm yog hais tias tus tsis tau ntau tshaj cov cai, ua tsis tau tag kev cia siab. Nws yog ib qho tseem ceeb kom nkag siab txog vim li cas cov plaub hau ntog tawm. Yuav ua li cas los kho lawv feem ntau zoo? Nyeem tsab xov xwm, mloog mus rau lub tswv yim, thiab tom qab ib co sij hawm koj yuav pom teeb meem loj tau. Ib txhia cuab yeej tsis tau tsuas yog kom koj cov plaub hau, tab sis kuj pab mus rau rov tshwm sim ntawm sawv daws yuav tshiab.

Cov plaub hau tsis muaj peev xwm muab tau los ntawm kev nyuaj siab, impaired hormonal, phem puag ncig (dej ntawm phem zoo), noj tshuaj (e.g., tshuaj tua kab mob), cov kab mob (anemia, kab mob siab), vitamin tsis muaj peev xwm.

Nyob rau hauv txhua rooj plaub nws yog zoo dua mus rau tus kws kho mob thiab mus soj ntsuam. Tiam sis yog tias txoj cai tam sim no qhov no yog tsis tau, nco ntsoov, yog muaj nyob rau hauv lub nyob ze yav tom ntej stressful lub sijhawm, tsis meej los yog hloov nyob rau hauv kev noj haus, tshuaj, cov plaub hau coloring, qhov kev hloov no txhais tau tias rau kev tu plaub hau. Muaj ob peb ntsiab lus uas koj yuav tsum twv yuav raug hu tau them nyiaj mloog, yog tias koj muaj cov plaub hau poob tawm. Yuav ua li cas mus ntxiv dag zog rau lawv nyob rau hauv thiaj li yuav txo tsis tau mus rau ib tug tsawg kawg nkaus?

• Discard lub styling: foams, mousses, tshuaj kua. Lawv thab cov plaub hau, yuav ua tau rau cov plaub hau tsis tau.
• De tsuaj zawv plaub hau uas muaj ntau li ntau tau ntawm tej yam ntuj tso Cheebtsam. Zoo yog hais tias nws yuav tsum tu plaub hau.
• By tshuab-qhuav thiab ntau yam ploek irons thiab koj zoo dua tam sim no tsis txhob. Lawv tsuas ntxiv raug mob cov plaub hau.
• Ua kev zaws ntawm lub taub hau, lub zoo ntshav yuav pab txoj kev loj hlob ntawm cov tshiab plaub hau thiab kev noj haus twb muaj.
• Koj muaj peev xwm siv pej xeem tshuaj rau ntxiv dag zog cov plaub hau. Rau yav tom ntej dos kua txiv yuav pab nyob rau hauv nyob tus yeees ntawm cov daim npog qhov ncauj nrog koj niam thiab txiv roj roj, raws li zoo raws li lawv tus kheej.
• Castor roj thiab burdock thiab roj daim npog qhov ncauj ntawm vitamin A thiab E txig txhawb cov plaub hau kev loj hlob. Koj xws li ib tug daim npog qhov ncauj thiab tawm nyob rau hauv cov plaub hau rau 3-4 teev. Yog hais tias ib tug muaj zog tsis muaj peev xwm yuav ua tau 2-3 lub sij hawm ib lub lim tiam, ces txo mus rau 1 lub sij hawm rau ib lub lim tiam.
• Cov Txoj kev lis ntshav ntawm liab kua txob - ib tug zoo tshaj lub cuab tam. Nws yuav tsum tau ua ntawv thov mus rau lub taub hau nyob rau hauv me me, ces muab tso rau burdock. Yuav kom ntxiv no daim npog qhov ncauj rau 30 feeb thiab yaug.

Yog hais tias koj tau es meager noj cov zaub mov, qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov caij nplooj ntoos hlav thiab lub caij ntuj no, ces feem ntau yuav koj muaj tshaj plaub hau ntog tawm. Yuav ua li cas mus kho qhov teeb meem? Ua ntej ntawm tag nrho cov, nws yog tsim nyog los tsa hemoglobin haus vitamins, ua kom paub koj cov zaub mov txiv hmab txiv ntoo thiab zaub thiab ib tug noj qab nyob zoo txoj kev ua neej. Tab sis qhov ua rau ntawm qhov teeb meem no yuav muaj nyob tawm xwb ib tug mus kuaj ntshav.

Yog hais tias koj twb sim siv ib tug ntau yam ntawm qhov ncauj qhov ntswg, tshuaj zawv plaub hau thiab conditioners, kev kho mob, tab sis koj tseem cov plaub hau poob tawm raws li ib tug kho koj tsis tau paub, ces tsis txhob ncua thiab mus rau tus kws kho mob kom paub xeem. Qhov no tej zaum yuav yog ib tug kos npe rau ntawm ib tug heev loj kab mob.