Collagen rau pob qij txha, nyiaj poob haujlwm, raug mob, kev khiav hauj lwm hauv paus ntsiab lus nyob rau hauv tib neeg lub cev

Ob peb cov neeg paub hais tias collagen yog tam sim no nyob rau hauv tib neeg lub cev, txog lub hnub nyoog ntawm 25 nres ua nws enzymes. Vim li no, daim tawv nqaij maj laus, thiab cov pob qij txha hnav tawm. Yuav kom qhov no leej twg dim tau txoj kev rau defer kom deb li deb li sai tau, tus zaum tau tsim ib tug tshwj xeeb cov khoom - collagen rau pob qij txha thiab ligaments. Tsuas yog hais tias nws yuav pab txhua leej txhua tus? Yuav ua li cas thiab thaum twg nws yog zoo dua rau siv nyob rau hauv thiaj li yuav ua tau nyiaj pab ntau tshaj tau?

Yuav ua li cas yog peb cov pob qij txha

Yuav kom to taub yog vim li cas koj xav tau ib tug collagen rau cov pob qij txha, saib yuav ua li cas lawv ua hauj lwm. Nyob rau hauv tib neeg lub cev tej pob qij txha nyob txog qhov twg cov lus tsa suab nqa kev sib hloov, flexion, extension thiab kev sib hloov. Raws li lawv cov qauv lawv yuav ua tau tej yam yooj yim (txuas ob pob txha) thiab complex (muab peb los yog ntau tshaj loj thiab me me pob txha). Ob articular chaw yog coated nrog ib tug tshwj xeeb cov pob txha mos (hyaline), synovial membrane, articular capsule thiab ib tug kab noj hniav nyob rau hauv uas yog ua Synovial kua. Nws yog tsim nyog rau cov pob txha mos lubrication, los txo cov hom sawv nyob rau hauv nws thaum uas tsav tsheb. Collagen yog ib qho loj tivthaiv ntawm ob leeg lub Cheebtsam, thiab nyob rau hauv tas li ntawd, nws yog nyob rau hauv daim tawv nqaij, ligaments, tendons, cov hlab ntsha phab ntsa.

piav qhia

Collagen yog ib cov protein hom uas muaj ib tug plurality ntawm fibers (fibrils). Nyob rau hauv tib neeg, hais txog 35% ntawm nws. Nws yog tsim nyog rau lub elasticity ntawm peb cov tawv nqaij zog thiab elasticity ntawm ligaments, lub dag lub zog thiab nyob rau tib lub sij hawm muaj ntawm articular pob qij txha. Collagen synthesis yog ib tug tham cov txheej txheem, uas yog kawm los ntawm ntau enzymes, amino acids, vitamins thiab ib txoj lw ntsiab. Nws molecules yog kauv, txhua tig uas muaj cov amino acids glycine, proline, lysine, thiab lwm tus neeg. Nyob ntawm seb qhov xwm ntawm cov tebchaw, muaj ntau ntau hom ntawm collagen. Txhua muaj xwb nyob rau hauv ib tug tib neeg lub cev. Collagen rau pob qij txha sawv cev hom II, uas yog tas xam tau tias yog producers ntawm bioactive tshuaj.

Yog vim li cas cov pob qij txha collagen

Nyob rau hauv lub xyoo, peb cov tawv nqaij loses nws elasticity, lub pob txha mos nyob rau hauv cov pob qij txha hnav tawm, connective cov ntaub so ntswg yuav tsis tshua muaj elastic thiab check. Outwardly, no kuj zoo kawg qhia tau tias wrinkles, Droopy lub puab tsaig, folds nyob hauv plab. Internal lim manifested nyob rau hauv mob thaum taug kev, thiab nyob rau hauv cov neeg laus - thaum lub sij hawm tej zog ntawm lub cev. Cov pob qij txha tsim osteoarthritis, tsis tshua muaj rov qab mob thiab lwm yam kab mob. Qhov no tshwm sim vim hais tias cov pob txha mos yuav kom nyias hais tias lawv yuav tsis tiv thaiv cov articular chaw. Thaum mus lawv tshiav tiv thaiv txhua lwm yam, yuav ua tau rau ib tug neeg mob. Yog hais tias lub sij hawm tsis siv sij hawm kev kho mob, kev sib koom kev puas tsuaj yuav tsum irreversible thiab yuav tau hloov nws nrog ib tug dag ib tug. Ib txoj kev tiv thaiv no yog collagen rau pob qij txha. Yog hais tias tej zog, xws li mus taug kev, cov pob txha mos yog compressed zoo li ib tug caij nplooj ntoos hlav qhov thiab straightens. Yog hais tias lub collagen nyob rau hauv nws txaus, txoj kev no yog ib qho yooj yim. Tu siab, qhov no protein rhuav tseg enzymes collagenase, lossi tam sim no nyob rau hauv lub cev. Thaum ib tug tub hluas, ib tug tsim nyog tus nqi ntawm collagen muaj lub sij hawm kom zoo. Tom qab lwm txheej txheem slows cia. Twb tau 40 xyoo lawm halved nws synthesis. Txom nyem los ntawm no tsis tsuas cov pob txha mos, ligament tab sis nyob rau hauv uas lub collagen yuav nkig thiab tsis muab cov kev kawm elasticity. Collagen rau pob qij txha, ib feem ntawm pharmaceuticals thiab noj tshuaj pab, siv los qhov tsim nyog tus nqi ntawm no protein nyob rau hauv lub cev.

Nkaws los yog ntsiav tshuaj

Nws yog ntseeg hais tias ib tug zoo-paub gelatin zoo tshaj yus kev noj tshuaj restores collagen nyob rau hauv tib neeg lub cev. Nws yeej yog. Gelatine yog ua los ntawm cov tsiaj cov ntaub ntawv uas los ntawm hydrolysis. Cov no ib tug hydrolyzed collagen, zoo absorbed los ntawm lub cev. Yog li ntawd, kev kho mob nrog cov khoom no, koj tsuas siv tau nws koj yuav tsum yog tsawg kawg yog 7 gram ib hnub twg rau cov neeg uas muaj tsawg active nyob uake, thiab 10 g ntawm tus so. Hoob no ntawm kev kho mob rau txog 2 lub hlis. Tsis yog txhua tus yog npaj txhij noj jelly txhua txhua hnub, ua los ntawm gelatin packs. Tshuaj yog ib qho zoo heev lwm txoj rau "Collagen rau cov pob qij txha." Hmoov, nyob rau hauv tas li ntawd mus collagen, muaj ib tug xov tooj ntawm lub cev xav tau kev pab amino acids thiab vitamins, uas ntxiv pab txoj kev tau ntawm kev kho mob. Muaj yog ib tug sachet (8 g) nyob rau hauv txog 11 rubles. Ib txhia manufacturers kuj salves nrog collagen.

Kev noj haus tshuaj

Ib qho ntawm feem nrov cov cuab yeej yog cov tshuaj "Collagen ultra". Nws ntau lawm yuav siv qhov tseeb technology uas tau tso cai rau xws li nyob rau hauv lub amino acid hydroxyproline, hydroxylysine, vitamin C, uas yog qhov tseem ceeb rau synthesizing collagen rau pob qij txha. Phau ntawv siv cov tshuaj no tsis tshua muaj tej yam yooj yim - hmoov (los yog cov tshuaj ntsiav) haus dej haus thaum lub sij hawm ib tug noj mov ib zaug ib hnub twg rau 3 lub hlis. Leej twg yuav pab tau no kev noj haus ntxiv:

-bolnym osteoarthritis, osteochondrosis kuv thiab theem II. Theem III dua surgically kho. Qhov no tshuaj yuav tsuas txo qhov mob.

, Yog kev txom nyem los ntawm txha, mob caj dab;

-sportsmenam thiab cov neeg ua khiav ce, xws li hairdressers, kev tag nrho ib hnub nyob rau hauv lawv ko taw;

- ob leeg raug kev txom nyem ib tug poob plig, kev phais;

- los mus tiv thaiv ob leeg kab mob tag nrho cov txiv neej laus dua 30 xyoo.

Contraindications

Collagen nyob rau hauv lub connective cov ntaub so ntswg thiab pob txha mos tsis tam sim ntawd rov qab los. Puas Pab Tau tus nqi thiab ua kom puas protease enzymes. Yog li ntawd, mus cuag tangible tau nws yog pom zoo kom ntev ntev-lub sij hawm collagen rau pob qij txha. Contraindications nyob tsuas yog rau cov neeg uas muaj ib tug idiosyncrasy ntawm cov khoom no. Tsis tas li ntawd tsis pom zoo kom siv nws rau cov neeg kev txom nyem los ntawm phenylketonuria. Nyob rau hauv tas li ntawd, ib co neeg mob uas noj cov tshuaj rau ib ntev lub sij hawm, qhov kev nce rau hauv lub cev hnyav heev tau raug cai. Nyob rau hauv lub tswv yim ntawm ntau cov neeg uas tau muab lawv noj qab haus huv cov tshuaj nrog collagen, lawv tsis tau tsuas yog pib los txhim kho nrog rau cov pob qij txha, tab sis kuj smoothes wrinkles, tightens daim tawv nqaij.