Cinnamon: cov khoom thiab cov yam ntxwv ntawm cov nroj tsuag

Seasonings siv los txhim kho qhov saj ntawm siav tais diav, tab sis muaj ntau yam ntawm lawv muaj kuj pab tau cov khoom. Cov txuj lom koom cinnamon. Thaj chaw ntawm no nroj yuav siv rau cov kev kho mob ntawm ntau yam kab mob thiab nyob rau hauv cosmetology. Nyob rau hauv khw muag khoom noj cinnamon muag nyob rau hauv daim ntawv ntawm ib tug hmoov los yog sticks. Thiab yuav ua li cas nws zoo nyob rau hauv cov xwm?

piav

Cov nroj tsuag yog hu ua "Cinnamomum Ceylon", hlob nyob rau hauv lub teb chaws sov forests ntawm Asia, Sri Lanka thiab cov Seychelles. Nws tseem yog ib tug evergreen tsob ntoo zus nyob rau hauv Brazil, Tim lyiv teb chaws thiab Vietnam. Txiv hmab txiv ntoo yog berries mus txog 1 cm nyob rau hauv txoj kab uas hla nrog cov yam ntxwv violet ntxoov ntxoo. Rau qhov kev npaj ntawm seasonings siv nyias puab txheej ntawm cov tawv ntoo, uas twb qhuav, kuav los tiag thiab txiav mus rau hauv ib daim hlab rau hauv daim. Yog li, nyob rau hauv tag nrho cov paub lag luam muaj cinnamon. Properties seasoning - ib tug qab ntxiag aroma thiab Sweet saj.

Muaj kuj yog lzhekoritsa, qhov no tsob nroj lawm hu ua "cassia", thiab nws yog nyob rau hauv Indonesia thiab Tuam Tshoj. Qhov zoo tshaj ntawm cov khoom no ntau npaum li cas tsawg dua qhov tam sim no, vim hais tias nws npaj siv rau tag nrho cov tawv nkaus. Nyob rau hauv tas li ntawd, nyob rau hauv lub Cassia xws li coumarin nyob rau hauv ntau txaus ntshai rau tib neeg noj qab haus huv.

Muaj pes tsawg leeg thiab contraindications

Cov txuj lom muaj ib tug loj tus naj npawb ntawm tseem ceeb roj, protein, carbohydrates, cov rog, fiber, minerals, cov vitamins thiab fatty acids. Calorie Cinnamon yog siab txaus, tab sis siv nyob rau hauv ib tug me me npaum li cas, thiaj li muaj yog tsis muaj mob rau lub cev.

Vim lub ntsiab lus ntawm ib tug loj tus naj npawb ntawm active cov khoom xyaw nyob rau hauv ua noj ua haus, pej xeem cov tshuaj thiab cosmetology yog siv cinnamon. Nws cov khoom yog heev pab tau rau cov kab mob, raws li muaj anti-fungal, bactericidal, sov, antiseptic, antidepressant nyhuv.

Cov khoom ntawm cinnamon rau txo nyhav thiab ntshav qab zib, yog li normalizing lub digestive txheej txheem thiab cov hauj lwm ntawm lub plawv thiab cov hlab ntsha, yog heev muaj nuj nqis los ntawm nutritionists thiab cov adherents lwm cov tshuaj. Tsis tas li ntawd muaj nqis ntsoov teev yog tias rau txuj lom yog tau tiv nrog ib tug txias thiab hnoos.

Txawm tias ib tug xov tooj ntawm txoj kev, uas muaj cinnamon, pab zog thiab contraindications yog complementary. Idiosyncrasy, tsis tshua muaj ntshav siab, advanced muaj hnub nyoog, ua npaws kub heev, irritability - cov no yog cov yam tseem ceeb uas yuav tsum ua rau koj cais los ntawm cov khoom noj ntawm no txuj lom. Cev xeeb tub thaum lub sij hawm, dhau lawm, yog caiv los ntawm kev siv ntawm cinnamon.

Cinnamon thiab tsoos tshuaj

Xyuas kom tshiab ua tsis taus pa yuav pab cinnamon. Cov khoom ntawm antimicrobial thiab noj ua si tau ntev tau paub. Digestive cov kab mob, nrog los ntawm xeev siab, uas tsis muaj acidity, flatulence thiab cem quav, yuav raug rho tawm yog ib tug txuj lom siv tsis tu ncua. Rau hypertensive zoo heev txhais tau tias ntawm stabilizing siab yog cinnamon. Cov khoom ntawm txuj lom los txo cov roj cholesterol yog tseem zoo heev. Tsuas yog nyob rau hauv cov ntaub ntawv no nws yuav tsum tau siv ua ke nrog koj niam. Pab txias da dej nrog cinnamon. Ib tug ces nkees thiab nro nyob rau hauv cov nqaij yuav pab tau kom tshem tawm cov massage qab zib uas muaj cinnamon butter.