Cem quav nyob rau hauv miv: yuav ua li cas tiv nrog nws?

Qhov no lub sij hawm yog siv nyob rau hauv cov tshuaj yog muab tag nrho cov xaiv ntawm teeb meem nrog plob tsis so tswj taw. Qhov teeb meem yuav rightly ntshai li feem ntau tau rau cov kev kho mob ntawm cov tsiaj. Cem quav nyob rau hauv miv, piv txwv li, raws li txhua txhua peb rau plaub-legged. Cov kws kho tsiaj hais tias ib tug noj qab nyob zoo miv yuav tsum ua ib tug ua los ntawm kev defecation tsawg kawg ib zaug ib hnub twg. Yog hais tias koj pom tias koj tus tsiaj lub quav yog qhuav thiab ntshiv, koj yuav tsum hu mus rau lub chaw kho tsiaj lub tsev kho mob.

Cem quav me nyuam miv: Cov tsos mob

Yog li ntawd yog dab tsi cov cim qhia tau tias tus tsiaj tau cai muaj teeb meem nrog kev zom? Firstly, zaum rau hauv lub tais, nws yuav nrov thiab plaintive Miob. Secondly, cov quav yuav qhuav thiab nyuaj, xws li muab tub lim, koj yuav nrhiav tau ib co kua nplaum ntawm cov ntshav thiab hnoos qeev. Cem quav nyob rau hauv miv yog feem ntau nrog tsis qab los noj mov, drastic poob phaus, nkees. Tej zaum tus tsiaj ntuav, nws tsis tu tsis tseg yaim nws tus kheej. Yog hais tias koj pom tsawg kawg yog ob cov tsos mob los ntawm daim ntawv no, tam sim ntawd qhia rau koj tus plaub-legged cov phooj ywg ib tug tshwj xeeb.

tau ua

Cem quav nyob rau hauv miv yuav tshwm sim los ntawm ib tug ntau ntawm yog vim li cas. Raws li feem ntau cov kws kho tsiaj hu rau ib tug noj cov zaub mov uas tsis muaj nyob rau hauv protein thiab lub cev qhuav dej. Xav txog nws: Tsis txhob ua phem rau koj tus miv qhuav zaub mov? Tsis tas li ntawd, koj yuav tsum tau saib mus rau nws hais tias nws tau tau haus txaus kua. Qhov zoo tshaj yuav, triggering cem quav, yuav ua tau lub thiaj li hu ua "cov plaub hau pob" (ib lub pob ntawm wool, sau nyob rau hauv lub plab).

kab mob

Nyob rau hauv tej rooj plaub, cem quav nyob rau hauv miv yog ib tug ntawm cov yam ntxwv ntawm tus kab mob no. Nyob ntawm seb qhov teeb meem no, tus kws kho mob yuav tshawb nrhiav qhov xub ntiag ntawm cov hlwv nyob rau hauv lub gut ntawm cov tsiaj, ib tug neurological tsis meej, ib tug mob nyob rau hauv cov hlab pas, rog, prostate o los yog teeb meem nrog kom. Nyob rau hauv tas li ntawd, lub culprit yuav ntes tau nyob rau hauv lub plab txawv teb chaws yam khoom (cov pob txha, me me qho khoom ua si, ib daim ntawm tej ntaub thiab t. D.).

kev kho mob

Cov kev kho mob lom zem ntau nyob ntawm qhov ua rau thiab ntxias cem quav. Cov kws kho tsiaj tej zaum yuav muab ib tug yeeb tshuaj, softening quav, laxative los yog enema. Cov yav tas txoj kev, koj muaj peev xwm tuav tau lawv tus kheej, tab sis nws yog zoo dua mus cia siab rau tus kws kho mob. Tsis txhob hnov qab hais tias ib tug miv yog yuav teb li cas rau koj kev tsis zoo, dua li ib txhia enema yuav ua tau lom rau cov tsiaj. Cem quav ntawm cov me nyuam mos me nyuam miv yuav muab tshem tawm nrog rau cov kev pab los ntawm cov tshuaj, tsub kom peristalsis. Nyob rau hauv tej rooj plaub, qhia purgation manually los yog txawm phais (nws yog tsim nyog nyob rau hauv thiaj li yuav tshem tawm cov chaw khuam siab rau cov zaj uas lub quav). Cov neeg muaj mob miv yog pom zoo hais tias noj cov zaub mov muaj fiber ntau thiab fiber.

pej xeem kev

Yog hais tias koj khaws rau hauv txoj kev me nyuam miv, thiab nws siv li ob peb hnub tsis kam mus rau lub chav dej, tsis txhob txhawj: cem quav yuav zoo yuav tshwm sim los ntawm txoj kev nyuaj siab ntawm ib tug txawv txawv ib puag ncig. Sim muab cov tsiaj ib tug me ntsis condensed mis nyuj - feem ntau miv yog heev fond ntawm nws, Ntxiv, nws yog ib qho zoo heev laxative.

uas yuav muaj pab pawg neeg

Nyob rau hauv cov ntaub ntawv twg koj tus tsiaj yog nws cem quav? Firstly, yog hais tias nws yog laus tshaj kaum xyoo, thiab, ob, yog hais tias nws yog neeg tub nkeeg thiab tsis tau txais txaus lub cev ua si.