Zaub mov txawv los ntawm kuv pog lub hauv siab: qhov ncauj qhov ntswg los ntawm cov plaub hau tsis nyob rau hauv tsev

Niaj hnub nimno tus txiv neej nyob rau hauv lub tam sim no tej yam kev mob ntawm lub neej (ib puag ncig tej yam kev mob, kev nyuaj siab, cov neeg pluag noj cov zaub mov, thiab lwm yam) yog heev tseem ceeb mus saib xyuas lawv kev noj qab nyob. Xyuam xim rau koj lub cev yuav tsum tau systematically vim hais tias indifference rau nws cov teeb meem nyob rau hauv lub neej yav tom ntej yog manifested raws li cov neeg pluag noj qab haus huv thiab deterioration ntawm tsos.

Heev feem ntau, cov neeg ntsib nrog qhov teeb meem ntawm cov plaub hau tsis tau. Yuav kom muaj ib tug noj qab nyob zoo thiab zoo nkauj cov plaub hau, koj yuav tsum muab lub hwj chim thiab ua siab ntev. Koj yuav tsum xub nruab qhov ua rau ntawm cov plaub hau tsis tau, nrog koj tus kws kho mob uas yuav pab tau koj nrog rau qhov no.

Nyob rau hauv ua ke nrog nrog kho txoj kev no feem ntau siv kom hniav zoo nkauj khoom uas hais tias yog yeej tsim los daws tau qhov teeb meem no. Tab sis nyob rau hauv kev xyaum nws feem ntau tshwm sim hais tias kim tshiab-fangled cuab yeej muaj tawm yog thiab tau kev pab, ces tsis ntev. Nyob rau hauv tas li ntawd, nyob rau hauv lub tiav lawm tsheb muaj tshuaj thiab preservatives uas tsis txhob ua rau kom cov kev kho mob ntawm lub hau. Kev siv cov tshuaj pleev ib ce xws yuav tsum tau nqa tawm nyob rau hauv nruj raws li cov lus qhia rau kev siv, txwv tsis pub, es tsis txhob ntawm cov kev tsim cov kev pab yuav muaj teeb meem rau kev noj qab nyob.

Ntau npaum li cas txawm, tab sis tsis muaj tsis tshua zoo nyob rau lub xyoo pov thawj nrov zaub mov txawv pog. Ntuj thiab noj qab nyob zoo cov khoom xyaw yog yuav luag ib txwm rau ntawm txhais tes, thiab npaj lawv rau hauv daim ntawv qhia tsis yog yooj yim. Nyob rau hauv tas li ntawd, nws yog tseem heev pheej yig, uas yog tseem zoo.

Ib tug heev zoo txoj kev mus nrog cov plaub hau poob - cov plaub hau daim npog qhov ncauj. Tom tsev tiv thaiv cov plaub hau tsis tau ua rau lawv nyob rau hauv ntau txoj kev. Nws yuav tsum tau nco ntsoov tias twb nyob rau hauv thiaj li yuav ua tau cov qhov ncauj qhov ntswg los ntawm cov plaub hau tsis nyob rau hauv tsev , nws yog ntshaw kom ua li cas thaum ib lub lim tiam 2 - 3. Nyob rau hauv thiaj li yuav tiv thaiv kom txhob txaus mus thov lub npog ncauj ib zaug nyob rau hauv 15 hnub. Tag nrho cov qhov ncauj qhov ntswg yog siv nyob rau hauv qhuav ntxuav cia cov plaub hau.

Peb xav kom koj sim lub qhov ncauj qhov ntswg uas tau pov thawj zoo.

Nrog rau qhov kev vam meej rau qhov siv thiab ua qhov ncauj qhov ntswg kom plaub hau tsis nyob rau hauv tsev siv castor roj. Tau zoo tshaj plaws, siv nws nyob rau hauv daim ntawv ntawm cov me ntsis sov. Thov nrog ib tug txhuam roj rau ntawm cov keeb kwm ntawm cov plaub hau thiab qhwv lawv rau tsib teev nyob rau hauv ib tug sov so phuam. Yaug nrog ib tug daim npog qhov ncauj qhia herbal tsuaj zawv plaub hau. Siv ib tug daim npog qhov ncauj ntawm castor roj tsawg kawg ib zaug ib lub lim tiam rau ob peb lub hlis, koj yuav ho dag zog rau koj cov plaub hau thiab ua rau lawv thicker.

Nyob rau lub hauv paus ntawm burdock paus nws yog tseem heev yooj yim mus ua ib tug daim npog qhov ncauj rau cov plaub hau tsis tau nyob rau hauv tsev. Nws yuav tsum tau 2 dia tsuav hauv paus ncuav boiling dej thiab simmer rau txog 30 feeb thaum uas tsis muaj cua sov. Thaum lub broth tau txias, lim nws thiab yaug lawv cov plaub hau tom qab ntxuav.

Heev nto moo cognac daim npog qhov ncauj. Yuav tsum tau nkaub, rab diav, cov zib ntab, ib tug diav ntawm cognac thiab ib tug me ntsis zaub roj. Tag nrho cov sib tov zoo thiab ua tau hauv on ntxuav cia cov plaub hau rau ib nrab ib teev. Tom qab yaug plaub hau herbal tsuaj zawv plaub hau thiab yaug hau dej nrog qhov sib ntxiv ntawm vinegar.

Raws li koj tau pom, koj kuj muaj peev xwm los npaj koj tus kheej ib tug daim npog qhov ncauj rau cov plaub hau tsis tau nyob rau hauv tsev.

Nws yog ib qho yooj yim los npaj txhua tus thiab lotion cov plaub hau daim npog qhov ncauj nyob rau hauv tsev. Cov plaub hau nyob rau hauv daim ntawv thov ntawm lawv yog cov mos mos thiab ci iab. Tej qhov ncauj qhov ntswg yog siv rau tag nrho ntev ntawm cov plaub hau thiab txawm lig los plhws rau lawv. Nws yog tsis tsim nyog los rov hais dua lossi tus tib daim npog qhov ncauj raws li cov plaub hau heev sai sai tau siv rau lawv. Kom pauv lawv.

Raws li xws li ib tug haum daim npog qhov ncauj zoo tib yam yogurt. Me ntsis sov thiab siv tau rau cov plaub hau qhuav. Lub taub hau muab zaj duab xis, saum toj kawg nkaus povyazhite phuam thiab tos rau ib nrab ib teev. Ces tshem tawm cov kab xev, thov kom cov plaub hau me ntsis yogurt thiab zaws koj cov plaub hau rau 5 feeb. Yaug nrog dej sov nrog rau qhov sib ntxiv ntawm vinegar diav.

Lwm cua daim ntawv qhia lotion daim npog qhov ncauj. Mash nyob rau hauv ib rab rau puree lub txiv hmab txiv ntoo ntawm cov avocado, txiv tsawb nrab softened thiab ib ob peb ntawm ib dia zib ntab. Thov rau ntxuav cia cov plaub hau rau ib nrab ib teev, ces yaug nrog dej sov.