Yuav ua li cas siv ib tug solarium

Tshav kub daim tawv - ib tug natural kho kom zoo nkauj ntawm ib yam ntawm cov ncaj ncees txiv neej pw. Nyob rau hauv loj tsawv cov nqi ntawm cov UV rays yog pab rau kev kho mob, ua kom kev tiv thaiv, ua kom lub concentration ntawm vitamin D. Tsau nyob rau hauv lub hnub thiab tau txais ib chocolate-kob daim tawv nqaij yog tsis ib txwm thiab tsis yog rau txhua leej txhua tus. Lub caij ntuj sov lub hlis yog luv heev, tawm tsis muaj sij hawm mus pom rau tsev neeg nyias muaj nyias haujlwm. Yog li ntawd, muaj yog ib tug ceev txoj kev uas yuav tau txais ib tug tan - solarium. Nyob rau tib lub sij hawm, koj kuj cawm tau ib tug ntau ntawm cov sij hawm. Thiab nyob rau txhua lub sij hawm ntawm lub xyoo uas koj yuav tau mus nrhiav, yog tias tsuas yog los ntawm yav qab teb puam rov qab.

Muaj ntau xav kom zoo zoo nkauj thiab txaus nyiam, tab sis tsis yog txhua txhua muaj ib lub tswv yim ntawm yuav ua li cas siv ib tug solarium. Tsuas muaj 4 daim tawv nqaij hom, yam ntxwv ntawm cov European pejxeem:

1. heev lub teeb (daj ntseg, nrog quav hnav, tshav kub daim tawv yog txhob)

2. teeb (tan tsis zoo, sai sai tau hlawv)

3. nruab nrab (zoo tan, tau ib tug hlawv tsuas yog tom qab heev raug rau lub hnub)

4. dark (sai sai tsaus ntuj lub tan kav ib lub sij hawm ntev).

Nyob rau hauv raws li cov tawv nqaij hom thiab ntev yog txiav txim los ntawm lub tseem tanning. Yog hais tias koj ntseeg hais tias koj yuav nws tus kheej ko nws - xa mus rau Dermatologists.

Yog hais tias koj tsis txiav txim siab rau koj tsau mus rau lub dag ultraviolet lub teeb, tsis muaj kev tsim txom yuav paub yuav ua li cas TAN nyob rau hauv ib tug tanning txaj: dag los yog sawv? Nyob rau hauv Feem ntau, cov kev xaiv nkaus li koj. Kab rov tav cov koob yees duab yog zoo dua rau cov neeg uas muaj nkees thiab xav mus so kom txaus thaum sunbathing. Txawm li cas los, qhov kev sib kho lub sij hawm nyob rau hauv lawv yog hais txog 15-20 feeb. Nws yog ntseeg hais tias nyob rau hauv xws lag tan ntog tusyees. Ntsug lag luv luv sib kho: 5-10 feeb. Muaj lub zoo dua hais tias tsis muaj kev sib cuag nrog lub chaw ntawm cov chamber lub cev.

Muaj kuj turbo solarium. Lawv yog cov heev qhov txhia chaw. Lawv sib txawv - ib tug ntau dua wattage. Nyob rau hauv xws tanning kev sib kho yuav tsum tsis txhob ntau tshaj li 8-10 hom feeb.

Muaj ntau yam kev cai ntawm tanning nyob rau hauv ib tug solarium. Lawv qhia tshwj xeeb uas tsim los xyuas kom meej tias koj muaj lub peev xwm los sai sai gloss tshaj koj lub cev thiab tsis ua rau raug mob rau lub cev. Yuav ua li cas siv ib tug solarium, koj yuav kawm tau los ntawm cov nram qab no cov khoom.

• Tus thawj piece ntawm tswv yim: tsis ntxuav cia li ua ntej yuav mus rau qhov solarium. Yog li ntawd koj txuag koj tus kheej tiv thaiv txheej thiab tiv thaiv kom txhob kub yus.
• Tshem tag nrho cov hniav nyiaj hniav kub ntawm lub cev, tsis siv scents, deodorants, nourishing cream ua ntej solarium. Nco ntsoov yaug tag nrho cov hniav tshuaj pleev ib ce. Nws yog ib advisable mus yuav ib tug tshwj xeeb tshuaj pleev ib ce rau tanning nyob rau hauv ib tug solarium. Nws tsis qhuav tawm ntawm daim tawv nqaij, daim tawv nqaij yog tus complexion.
• Thaum lub sij hawm qhov kev sib kho, nws yog ntseeg tau pom zoo los tiv thaiv lub hauv siab, lub ntsej muag, cov plaub hau. Yog hais tias koj hnav hu lo ntsiab muag, nws yog zoo tshaj plaws kom tshem tawm lawv thiaj li tsis lwj. Ua ntej mus rau lub solarium tsis haus dej haus cawv, antidepressants, tranquilizers.
• Tattoos nrog tan yuav ploj, yog li npog lub pleev xim rau qhov chaw.
• Cev xeeb tub poj niam yuav tsum tau ceev faj kom thov fake tan. Nyob rau hauv me me koob tshuaj ntawm ultraviolet rays yuav pab tau lub fetus. Nws yog qhov zoo tshaj plaws mus tham nrog koj tus kws kho mob txog tau sab hauv tsev tanning thiab kev sib kho ntev.
• Koj muaj peev xwm tsis sunbathe rau cov neeg uas muaj daim tawv nqaij cov kab mob xws li vitiligo los yog dermatitis.
• Sim tsis mus taug kev nyob rau hauv lub qhib hnub tom qab mus xyuas lub solarium. Ntawm zaug yuav tsum siv sij hawm ib tug ob peb hnub.

Irradiation nrog ultraviolet rays nyob rau hauv lub solarium txawm pab tau ntau dua pa, hnub ci. Yog tsis muaj rays ntawm hom C, uas yog heev teeb meem rau tib neeg.

Nyob rau hauv tas li ntawd rau cov lus qhia yuav ua li cas yuav siv ib cov solarium, xav txog qhov yuav tsum tau rau dag tanning. Tsis txhob hnov qab tias ntev li kom tsawg ntawm cov khoom cua UV teeb yuav txawm ua rau mob cancer.