Tanning: Cai thiab Cov Kev Cai mus ntsib

Muaj ntau cov ntxhais npau suav txog yuav ua li cas kom tau ib tug zoo tan nyob rau hauv lub solarium. Qhov no yog vim li, vim hais tias qhov tsaus ntuj nti xim zoo tau ntxim hlub heev thiab haum rau yuav luag tag nrho cov poj niam. Nws tau ntev tan tau ua tsis tau tsuas yog lub meej mom ntawm lub caij ntuj sov lub caij, kom tau ib tug Golden daim tawv nqaij xim yuav ua tau nyob rau txhua lub sij hawm ntawm lub xyoo.

Nyob sab hauv tsev tanning muaj kua pros thiab cons, peb yuav tsum tsis txhob hnov qab tias ua ntej koj txiav txim siab rau ib txoj kev yuav tsum tseem nrog koj tus kws kho mob.

Nws yuav tsum recalled hais tias lub ultraviolet B rays pab mus rau zus tau tej cov vitamin D3, uas yog yuav tsum tau rau inhibit qhov kev loj hlob ntawm cov kev mob hlwb, tiv thaiv kom txhob rickets thiab ntxiv dag zog rau lub cev.

Sawv daws yeej paub tias daim tawv nqaij lub ntuj defenses yog hu ua tans. Qhov no tshwm sim vim lub cim ntawm melanin pigments uas, nyob rau hauv qhov kev txiav txim ntawm ultraviolet daim tawv nqaij tsuas xim av.

Txawm li cas los, kuv xav ceeb toom rau koj thiab hais tias sab hauv tsev tanning muaj ib tug xov tooj ntawm cov kev txwv thiab kev cai uas peb tau pom hauv qab no.

Thawj, tsis txhob sim kom tau ib tug tan nyob rau hauv lub solarium, cia li tau txais ib tug loj koob tshuaj UV tawg. Qhov zoo tshaj plaws kev xaiv yuav mus xyuas no tsev noj mov ib zaug los yog ob zaug ib lub lim tiam. Thaum koj taug kev mus txog 6 zaug, nws yog zoo dua mus ua ib tug 10-hnub so.

Kuv yuav tsum hais tias cov neeg uas yog cov nquag heev mob khaub thuas, thiab yws txog kev mob nyob rau hauv cov pob qij txha, ib tug solarium, thiab yuav mas nws yeej pab tsis tus mob. Nws kuj yog zoo heev rau cov neeg uas muaj varicose leeg pib, thiab yuav pom embossed mesh ntawm cov hlab ntsha nyob rau hauv daim tawv nqaij.

Cov neeg uas muaj ib tug loj tus naj npawb ntawm moles, yuav tsum tau ceev faj kom mus ntsib ib tug solarium, thiab coj zoo pab rau ntawm daim tawv nqaij nyob ib ncig ntawm cov mole tsis ntsej mua nce ntshav los yog pib khaus. Txwv tsis pub, koj yuav tsum nres cov zaug thiab sai li sai tau sab laj ib tug dermatologist.

Tan nyob rau hauv lub solarium muaj ib tug xov tooj ntawm zoo. Nws yog ib qho tseem ceeb kom nkag siab txog tias yog tsis muaj kev txaus ntshai ntawm UV - C, thaum koj tau txais ib B-rays, tab sis lub A-rays yog hais txog 5-10%. Peb yuav hais tias daim tawv nqaij yuav tsis raug rau tus txheej txheem ntawm photoaging.

Ua ntej mus xyuas tsis tau ib tug da dej los yog da dej, yog li koj ntxuav tawm ntawm daim tawv nqaij nrog tej yam ntuj tso kev tiv thaiv, uas muaj tuag hlwb. Nyob rau hauv tas li ntawd, xab npum ntxuav tam sim ntawd tus natural fatty roj nplua nyeem, li no depriving ntawm daim tawv nqaij tiv thaiv "zaj duab xis".

Tag nrho cov tshuaj pleev ib ce yuav tsum tau ntxuav tawm los ntawm lub ntsej muag, qhov no yog vim lub fact tias muaj ntau kom hniav zoo nkauj khoom muaj SPF-kev tiv thaiv. Tsis tas li ntawd, tag nrho cov decorations yuav tsum tau muab tshem tawm.

Nws yuav tsum tau nco ntsoov tias yog tanning nyob rau hauv ib tug solarium yuav tsum tau siv tshwj xeeb cream uas tiv thaiv cov tawv nqaij, nyob rau tib lub sij hawm txhim khu cov nyhuv ntawm UV rays, raws li zoo raws li lub kaus mom, uas yuav nti tiv thaiv koj cov plaub hau, txwv tsis pub lawv yuav ua nkig npub, poob lawv cov natural ci. Tsis txhob hnov qab txog lub ob lub qhov muag, hnav looj tsom iav dub. Nws yog ib tug yuam kev rau xav hais tias cov raug kaw tawv muag daj yuav tiv thaiv koj los ntawm UV rays los ntawm ib tug nyias daim tawv muag lawv yooj yim txeem thiab cuam tshuam rau lub retina. Yog hais tias koj siv hu lo ntsiab muag, ua ntej ib tug kev sib kho lawv yuav tsum tau muab tshem tawm.

Yog xav paub ntxiv kev nyab xeeb rau cov poj niam yog raug rau ultraviolet tawg mus rau lub hauv siab, ces nws yog pom zoo kom npog los yog siv ib tug tshwj xeeb lub khob hliav qab-zoo li tus yas kaus mom.

Nws yog pom zoo kom siv ib tug di ncauj tshuaj nrog SPF-tau.

Cov neeg uas muaj ib tug tattoo, koj yuav tsum tau paub hais tias nyob rau hauv qhov kev txiav txim ntawm ultraviolet lub teeb, ib co number case tej zaum yuav ua rau ib tug tsis haum cov tshuaj tiv thaiv los yog thim, yog li ntawd lawv xav kom "npog" nrog rau cov kev pab los ntawm tshwj xeeb txhais tau tias ntawm kev tiv thaiv.

Nyob rau hauv qhov tseeb, nws yog ib qho tseem ceeb yuav coj lub luag hauj lwm rau tus txheej txheem no. Nyob sab hauv tsev tanning yuav ua tau kiag li muaj kev nyab xeeb, yog tias nyeem nyob rau hauv ua ntej nrog kev txwv thiab ceev faj. Yog hais tias koj noj cov tshuaj, nug koj tus kws kho mob seb koj puas yuav ua tau lub sij hawm no mus xyuas ib tug solarium, raws li nws yuav ua tau kom undesirable txim.