Turmeric mis nyuj. Txhim khu kev qha txhais tau tias ntawm ntau cov teeb meem

Pab thaj chaw ntawm turmeric yog lub npe hu los ntawm lub sij hawm immemorial. Ntxiv mus, Indian saffron (nws yog nws cov thib ob lub npe) yuav siv tau raws li ib tug tshuaj (hmoov), thiab muab nws mus rau cov zaub mov. Nws yog ib feem ntawm ntau txuj lom, feem ntau nrov ntawm cov curries.

Turmeric mis nyuj. Yuav ua li cas muaj coob tus neeg no zoo sib tov nyob rau hauv nws txhais ko taw thaum lub sij hawm lub khaub thuas los sis cov khaub thuas! Tag nrho ua tsaug rau lub anti-inflammatory teebmeem thiab tshwj xeeb los ntawm lub cev, uas yuav tsum tau muab piv ib yam rau tshuaj tua kab mob, nrog rau tej yam ntuj tso. Mis txhawb lub assimilation ntawm no amazing txuj lom, thiab los txhim kho cov nyhuv uas cov haus yuav tsum yog kub.

Turmeric mis nyuj yog zoo heev rau hnoos thiab / los yog mob pharyngitis Mob. Nws yuav tsum tau mus ntxiv mis nyuj sov thiab haus dej haus nyob rau hauv me me sips. Thaum txias txaus mus pib raws sij hawm txais tos ntawm no zoo kawg nkaus haus thiab cov no koj yuav tau mus saib tom qab 1-2 hnub. Txhim kho cov kev mob, txo kev mob nyob rau hauv lub caj pas, hnoos yuav softer.

Ob yam zoo tshem tawm toxins, li ntawd, ua ke lawv muab ib tug haib detoxifying nyhuv. Yog hais tias koj yog environmentally unfriendly qhov chaw ntawm qhov chaw nyob, los yog koj tau txais khoom noj khoom haus lom, sim pib noj Indian saffron yaj nyob rau hauv cov mis nyuj. Tej yam tshwm sim ntawm intoxication ploj zuj zus mus lawm 2-3 hnub, xeev siab siv yuav txo tau, dhau ib tug lawm tsis muaj zog thiab nkees, qab los noj mov nkaus li.

Ua ntej siv, yeej ib txwm mus saib seb koj puas muaj ib tug haum tshuaj zoo li turmeric mis nyuj. Txwv tsis pub es tsis txhob zoo koj tsuas paug qhov mob ntawm lub cev. Ib txhia kws kho mob pom zoo kom haus ib tug haus dej thaum hmo ntuj: turmeric nrog mis nyuj thiab ib me nyuam diav ntawm zib ntab. Heev conducive mus so thiab chaw ua si.

Nyias, peb nco ntsoov tias cov txuj lom xws zog raws li lub peev xwm kom rejuvenate tus kab mob. Rau cov poj niam muaj kuj yog ib tug qab ntxiag surprise - ib tug haus dej ua nrog mis nyuj yuav ua rau kom koj ob lub mis loj. Muaj yog ib qho tseem ceeb ib theem zuj zus thiab duration ntawm lub txais tos, mus txog 2 lub hlis. Txawm hais tias koj yuav tsis tau ces muaj ib tug zoo kawg li bust, lub zuag qhia tag nrho kev txhim kho ntawm lub cev yuav yeej cuam tshuam rau koj noj qab haus huv. Muaj ntau cov poj niam uas tau sim no txoj kev ntug ob lub mis, muab sau hais tias nws yog tsis tsuas ua loj loj, tab sis kuj yuav siv sij hawm nyob rau hauv ib tug tseem ceeb elasticity.

Thaum tonsillitis, pharyngitis thiab tonsillitis tes Indian saffron tov nrog ib tug me me npaum li cas ntawm cov zib ntab. Qhov no sib tov yuav tsum tau nqos tam sim ntawd, tab sis ua ntej tuav nyob rau hauv lub qhov ncauj ib tug ob peb feeb. Thov pom zoo mus txog peb lub sij hawm ib hnub twg. Tom qab haus ntawm no sib tov nws yog tsim nyog los haus dej haus mis nyuj, ces nws cov nyhuv yuav muaj mus ntxiv.

Ntxiv turmeric rau cov zaub mov, koj yuav cuag sib raug zoo ntawm cov saj ntawm cov khoom noj thiab kev pab los ntawm nws. Lauj kaub tais diav uas zoo hmoov yog siv, muaj rau txhua leej txhua tus.

Rice nrog turmeric. Qhov no yog ib tug ceev heev thiab cua.

Nyob rau hauv thiaj li yuav pub no tais ib tug ob peb tus neeg, koj yuav tsum tau:

• 2 khob mov (ntev)
• 60 gram ntawm butter,
• ib tug txheej ntawm txuj lom (nyob rau hauv me me qhov ntau): cardamom, dub thiab dawb kua txob , thiab ntawm chav kawm, turmeric - diav nrog ib tug me me swb ..

Sib nrug los ntawm qhov tseeb hais tias lub seasoning yog tau saturate lub tais ib tug yuav luag tsis paub oriental tshuaj tsw qab, nws yuav muab rau nws ib tug zoo kawg li golden xim. Cia li tsis sib zog heev nws! Yog hais tias lub "dhau deb" nrog rau cov Indian saffron, tso zis rau ntawm mov yuav saj ntsim, tawm hauv ib tug unpleasant aftertaste.

Yog li ntawd, yuav ua li cas los npaj:

1. Yaug lub mov.

2. Boil dej 1-1.5.

3. Ncuav rov qab mov, ntsev, ntxiv turmeric, sib tov zoo.

4. ua noj, raws li ib txwm, rau dej evaporation.

5. Muab mov nyob hauv lub yias, ntxiv butter, kua txob, qhiav, cardamom thiab Fry maj mam.

Txhua yam. Lub tais yog npaj txhij! Nws yog ua tau rau noj yog ib leeg (Yog hais tias koj muaj ib tug kev yoo mov hnub) thiab siv raws li ib tug garnish. Rice nrog turmeric yog tsis tsuas qab tab sis kuj noj qab nyob zoo tais, tshwj xeeb tshaj yog rau cov neeg uas xav kom tiv nrog tshaj ceeb thawj. Qhov no yog li ntawd hais tias cov seasoning yog kev koom tes nyob rau hauv lub normalization ntawm metabolism.

Noj turmeric cov zaub mov, koj yuav pab tau rau lub cev kom sib ntaus sib tua ntshav qab zib, atherosclerosis thiab kev mob caj dab. Muaj nyob rau ntawd yam khoom uas curcumin yog ib tug muaj zog antioxidant uas txwv tsis pub cancer thiab seb puas tsimnyog tau lub cev tsis muaj zog yog tsis zuj zus tshaj qej.

Zoo kawg nkaus ntxiv daim ntawv qhia nqaij qaib nrog turmeric piav saum toj no. Es, nqaij qaib mis. Ua li no, koj yuav tsum coj ob tug medium-qhov loj qhov ob lub mis, txiav mus rau hauv oblong (thoob plaws lub grain) portioned slices, tshiav ib tug sib tov ntawm ntsev, dub kua txob (ib tug me ntsis) thiab turmeric. Cia sawv ntsug txog 15 feeb. Ces, yog li npaj nqaij qaib daim mus rau hauv lub lauj kaub thiab kib nyob rau hauv cov roj (dua li nyob rau hauv qab zib). Thaum lub "muab" ib tug ua kiav txhab, npog nrog ib tug hau. Kam mus xyuas lub plug.

cov khoom xyaw:

• dawb nqaij qaib nqaij - 1 kg;
• turmeric - ½ h diav ;.
• ntsev, kua txob;
• 60 g ntawm butter.

Nqaij qaib nrog turmeric thiab mov, siav nyob rau hauv no txoj kev, nws tsis yog tsuas yog ib tug ua kom tiav noj mov, tab sis lub meej kev pab rau tus kab mob.

Cim thiab pab tau condiment yog ib tug txhim khu kev qha twj thiab ntau daim tawv nqaij cov kab mob, raws li tau zoo raws li zoo heev rau kub yus. Muaj kuj yog ib tug ntau ntawm kev zoo nkauj zaub mov txawv nrog Indian saffron.