Noj qab haus huv, Puas siab puas ntsws noj qab haus huv
Tshaj Nyhav - Puas hawv txog cov teeb meem
Niaj hnub no, rog yog ib tug ntiaj teb no qhov teeb meem, uas Meanwhile, tag nrho cov ntawm cov cuab yeej muab nyob zoo ib ntus tshwm sim ntawm ib tug tag nrho kev lag luam loj hlob, nrog rau ntau yam slimming, tshwj xeeb uas tsis muaj roj zaub mov, noj tshuaj pab-s, tag nrho cov hom ntawm cov pluas noj, qoj, thiab lwm yam .. Tom qab cov khoom noj, piv txwv li, tshaj qhov hnyav yuav raug muab txo, tab sis nws tsis ntev rov qab mus rau lawv qub yam ntxwv.
Yog vim li cas yog no mas?
Lub fact tias tag nrho cov saum toj no slimming chav tsuas nrog qhov kev tshawb nrhiav teeb meem - nrog rau lawv tus kheej nyhav dhau heev lawm, tab sis tsis tshem tawm cov ua. Yog vim li cas, raws li 90% ntawm cov psychotherapists thiab nutritionists lus dag nyob rau hauv lub subconscious. Rog - ib tug rau txim ntawm overeating (nrog ib tug tsis muaj zog, uas niaj hnub no raug kev txom cov neeg feem coob, cov calories kom tshaj sai sai tig mus rau hauv nyhav ntxiv), thiab ua ib tug neeg overeat nws subconscious.
Yuav ua li cas hom ntawm yog vim li cas hais tias yuam ib tug neeg noj ntau tshaj li qhov nws xav tau kev pab?
Yog vim li cas yog feem ntau tsis zoo tus cwj pwm txawv thiab txoj kev xav: laj, txoj kev xav ntawm kev nyob ib leeg, ntshai, insecurity, uas tsis muaj self-esteem, resentment, thiab lwm yam Cov zaub mov, tshwj xeeb tshaj yog cua, fatty thiab qab zib, muaj cov cuab yeej rau txo qhov tsis zoo yaam puab paub .. Ntawm cov hoob kawm, tsuas yog rau ib pliag. Tab sis hais tias yog txaus. Lub cev sai sai twg thiaj li raug siv rau tej ib ntus nyem thiab pib yuav tsum tau khoom noj khoom haus txhua txhua lub sij hawm, kom sai li sai raws li muaj ib tug yog vim li cas rau tsis zoo tus cwj pwm txawv. Nws hloov tawm hais tias feem ntau cov tib neeg muaj accustomed mus noj jam kev nyuaj siab. Tab sis lub nyhav ntxiv, uas raws li ib tug ntawm xws li cwj pwm tsis zoo ntxiv sai sai, lawv tus kheej los ua ib tug qhov chaw ntawm kev nyuaj siab. Nws yog ib tug vicious voj voog.
Yog hais tias koj nyhav dhau heev lawm - ib tug ntev-sawv teeb meem ntawm tus txiv neej, ces nyob rau hauv nws lub subconscious siab nrees entrenched duab ntawm kuv tus kheej raws li ib tug tag nrho tib neeg hais tias. Lub subconscious siab pom nyhav dhau heev lawm raws li ib tug tiv thaiv, thiab khoom noj khoom haus raws li ib tug kev xav tsam. Piav ib yam dab tsi subconscious yog tsis yooj yim sua, nws yuav tsuas yuav reconfigured. Yog li ntawd thaum koj consciously ua ib tug txiav txim kom poob ceeb thawj, lub subconscious siab pib mus cuam tshuam nrog koj nyob rau hauv txhua txoj kev uas (uas yog vim li cas nws yog li ntawd nyuaj mus zaum rau ntawm ib tug khoom noj, indulge nyob rau hauv cov zaub mov, thiab lwm yam).
Nyob rau hauv thiaj li yuav hloov qhov teeb meem no, nws yog tsim nyog, ua ntej, kom tiv nrog tsis zoo tus cwj pwm txawv thiab reprogram koj lub siab. Qhov no yuav tsum tau puas siab puas ntsws pab, raws li tus txiv neej nws tus kheej yog tsis ib txwm paub hais tias nws ua ib tug ntau yog, dab tsi nrog cov teeb meem ua tus impetus rau qhov no. Thaum lub sij hawm sib tham lub psychologist yuav pab tsis tau tsuas yog rau nrog nrog tsis sib haum, tab sis kuj yuav kawm tau li cas koj yuav reprogram lub siab hloov tus paub duab ntawm ib tug tag nrho cov duab ntawm tus neeg nyob rau hauv slim noj qab nyob zoo thiab zoo siab. Tab sis lub psychologist yuav tsuas muab tswv yim pom zoo. ua hauj lwm rau koj subconscious siab rau txhua tus yuav tau lawv tus kheej. Txawm hais tias ua hauj lwm yog tsim nyog nws: nyob rau hauv rezultaate tsis cia li tawm hauv nyhav ntxiv, tab sis kuj ho zoo lub siab ntsws lub xeev uas tsis ua thiab txhim kho nyob rau hauv lub neej.
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