Thaum muab lure thaum tov noj: nta thiab cov tswv yim

Rau cov me nyuam mus txog ib xyoos zoo tshaj plaws cov zaub mov yog niam cov kua mis. Nws khoom siv tag nrho cov as-ham uas koj yuav tsum, enables enzymes thiab kab lig rau txoj kev loj hlob ntawm lub digestive system thiab kuj yuav pab tsim kev tiv thaiv nyob rau hauv tus me nyuam. Tab sis tsis yeej ib txwm, tsis hais lus yog tau pub niam mis. Yog hais tias rau ib co yog vim li cas tsis yooj yim sua, cov kev hloov mus rau tov pub mis. Nws yog assumed tias tus me nyuam tau txais tsawg dua cov as-ham. Yog li ntawd nws yog ib qho tseem ceeb yog cov lus nug ntawm thaum cov khoom noj yog qhia nyob rau hauv lub mixed noj. Muaj ntau ntau txawv cov ntsiab lus ntawm view on no qhov teeb meem, yog li txhua leej niam yuav tsum tag nrho cov kawm rau lawv thiab yuav tsum nqa mus rau hauv tus account tus neeg yam ntxwv ntawm tus me nyuam.

Tus me nyuam mixed noj

Thaum ua kom paub cov khoom noj, nws yog zoo dua rau sab laj ib tug kws kho mob. Tom qab tag nrho, nws nyob ntawm tus neeg tus yam ntxwv ntawm tus me nyuam, qhov hnyav nce ceev thiab nws lub xeev ntawm kev noj qab nyob. Mixed noj, muab piv nrog tej yam ntuj tso, tsis muab tus me nyuam daim ntawv qhia txog tag nrho cov tsim nyog cov as-ham.

Lub peculiarity ntawm no hom ntawm cov zaub mov yog tias lub mis mis nyuj yog tsis tsawg tshaj li ib tug thib tsib ntawm tag nrho cov ntim ntawm cov khoom noj. Ntxiv mus, tus me nyuam mos noj mis nyuj nyob rau hauv cov ntaub ntawv no yog hu ua tus "supplementation". Siv feem ntau yoog qauv. Manufacturers ntub txaus lawv viaminami thiab as-ham, tab sis lawv tseem yog mob heev ntxiv dua niam cov kua mis. Yog li ntawd, supplementation yog pom zoo kom yuav muab tsuas yog tom qab qhov pib ntawm kev pub niam mis thaum tus me nyuam tsis zoo ntau nquag. Vim li no, cov kws kho mob yuav tsum tau mus tas pub mov rau tus me nyuam nrog ib diav, raws li nws yog yooj yim los mus nqus ntawm ib lub raj mis thiab ib tug me nyuam muaj peev xwm kiag li tso tseg lub hauv siab.

Yog hais tias rau ib co yog vim li cas leej niam yuav tsis pub niam mis rau koj tus menyuam txhua txhua lub sij hawm, nws yog ntshaw kom cia niam cov kua mis tsawg kawg yog 2-3 lub sij hawm ib hnub twg, tus so ntawm lub sib tov muab tus me nyuam lub raj mis. Nws yog ib qho tseem ceeb raws li ntev li sai tau mus cawm tus me nyuam lub sij hawm mus rau tau txais mis mis nyuj, uas muab tag nrho nws cov kev xav tau.

qhov yuav tsum tau rau complementary cov zaub mov

Yog hais tias tus me nyuam yog mixed noj, nws tau txais tsawg dua cov as-ham. Txawm lub zoo sib tov tsis muab tag nrho cov kev xav tau ntawm cov loj hlob rau kab. Nws yuav siv lub lure. Qhov no ntxiv cov zaub mov nyob rau hauv ib cov kua los yog semi-kua daim ntawv. Western cov kws kho mob ntseeg tau hais ntxias tsuas cov khoom noj, uas muab rau tus me nyuam nrog ib diav. Yog li ntawd lawv txhaj nws nrog cov uas muaj hnub nyoog uas tus mob huam ntawm tus me nyuam yog npaj txhij mus kawm tau nws. Qhov no tshwm sim tom qab txog rau lub hlis.

Thaum ua kom paub cov khoom noj thaum tov noj raws li hauv zos pediatricians? Ntawm no, ib yam nkaus thiab muaj teeb meem lub tswv yim. Feem ntau ntawm Lavxias teb sab kws kho mob xa mus rau ntxias tej khoom noj khoom haus lwm yam tshaj li cov mis nyuj. Cov khoom noj yuav tau tus me nyuam mixed noj tom qab 4-5 lub hlis. Nws muab nws cov kev noj haus tsis. Tab sis txawm yog hais tias tus me nyuam cia li txaus, lub lure yuav tsum tau nkag mus hauv ua ntej lub hnub nyoog ntawm xya lub hlis. Tom qab ntawd nws yuav nyuaj heev rau accustom nws mus rau lub tshiab zaub mov.

Thaum muab nrog mixed noj lure

Komorowski, raws li zoo raws li ntau txawv teb chaws cov kws kho mob, hais tias ib tug me nyuam uas tau txais mis mis nyuj txawm nyob rau hauv tsawg heev ntau, tsis tsis xav tau ntau cov zaub mov mus txog rau lub hlis. Nyob rau hauv nws lub tswv yim, nws yog zoo dua mus yuav ib tug zoo zoo tus me nyuam cov mis nyuj mis dua los thauj nws fledgling mob huam txawv txawv zaub mov. Tsuas yog nyob rau 6 lub hlis pib rau tag nrho ua enzymes nyob rau hauv lub cev thiab yog tsim los ntawm plab hnyuv microflora.

Thiab nrog yuav ua li cas muaj ntau yam kuv ntxias tov noj nyob rau hauv lub tswv yim ntawm lwm cov kws kho mob? Yav tas los, nyob rau hauv kev nws yog pom zoo kom ua li cas rau lub hlis ntawm hnub nyoog. Tab sis tsis ntev los no kev tshawb fawb tau qhia tias li 4 lub hlis, ib tug me nyuam lub digestive system yog tseem tsis zoo tag nrho thiab tsis yog npaj txhij rau tej khoom noj khoom haus, tsuas yog rau cov mis nyuj. Yog li ntawd, lub lure ntawm no thaum ntxov muaj hnub nyoog yog ib tug teeb meem ntawm txoj hnyuv, allergic kev tig cev thiab ib tug ntau dua tab kaum rau lub ob lub raum.

Tab sis tsis txhob cia siab rau nws, thaum yuav ua kom paub cov khoom noj lwm cov niam txiv nrog mixed noj. Txhua tus me nyuam yog sib txawv thiab nws yog tsim nyog los noj mus rau hauv tus account lub peculiarities ntawm nws txoj kev loj hlob. Ib tug neeg cov khoom noj kom txog rau thaum 6 lub hlis yog tsis yuav tsum tau, nws yog zoo dua kom paub lwm 4 lub hlis. Thiab nyob rau hauv zaj lus tim khawv ntawm ib tug kws kho mob, xws li rickets thiab anemia, thiab yuav siv tau.

Yuav ua li cas to taub hais tias tus me nyuam yog npaj txhij mus ntxias

Sij hawm poob ntawm cov kev taw qhia ntawm cov thawj complementary zaub mov yuav thaj tsam li ntawm 4 mus rau 6 lub hlis nyob rau hauv txawv cov me nyuam. Nws yog nyob ntawm cov kev ceev ntawm hnyav nce, lub cev ua si thiab kev npaj txhij rau tus me nyuam digestive system los zom cov khoom noj khoom haus tshiab. Yuav kom paub tias thaum twg yuav ua kom paub cov khoom noj yuav ua tau mixed noj, niam yuav tsum coj mus rau hauv tus account ob peb yam tseem ceeb:

• tus me nyuam no twb teething;
• nws hnyav zog rau 2-2.5;
• tus me nyuam tau zaum, tig koj lub taub hau;
• Nws yog xav nyob rau hauv neeg laus cov zaub mov;
• nws zoo innate reflex ntiab tawm ntawm cov zaub mov lus.

Tab sis nyob rau tib lub sij hawm yog tsis tsim nyog npaum li cas los mus ncua cov sij hawm ntawm weaning. Yog hais tias ib tug me nyuam rau 7 lub hlis yog tsis muaj cuab kav nrog tshiab zaub mov, thiab tom qab ntawd nws yuav ua kom ntau npaum li cas complicated.

don'ts

Thaum ua kom paub cov khoom noj thaum tov noj, tus kab mob tus me nyuam yog ntxhov siab. Txawm tias ib tug me ntsis kev hloov nyob rau hauv cov zaub mov yuav ua kom ua xua thiab plab hnyuv mob. Nws yog yog li ntawd ib qho tseem ceeb los mus xaiv tus muaj txoj cai lub sij hawm rau thawj lub noj thiab ua raws li nrog tag nrho cov tswv yim pom zoo ntawm tus kws kho mob. Muaj ob peb txwv tsis pub hais tias rakomenduetsya xav txog thaum pub mis rau koj tus me nyuam:

• complementary zaub mov tej zaum yuav qhia tsuas yog kiag li noj qab nyob zoo tus me nyuam, tej yam tsis xis yog ib tug contraindication rau nws;
• ib tug tshiab khoom noj khoom haus yuav tsum tau muab tsis muaj ntxov tshaj ib lub lim tiam tom qab txhaj tshuaj tiv thaiv;
• Nws tsub kom kev pheej hmoo ntawm kev tsis haum tshuaj nyob rau hauv huab cua kub;
• thaum ib tug stressful teeb meem rau tus me nyuam, piv txwv li, los ntawm kev hloov lub tej yam kev mob ntawm lub neej, nws yog tsis pom zoo yuav ua kom paub cov khoom noj;
• koj yuav muab tsis tau koj tus me nyuam cov zaub mov uas twb tshuav los ntawm lub sij hawm tas los nag hmo, los yog siav ib ob peb teev dhau los;
• koj muaj peev xwm tsis pub tus me nyuam mos los ntawm kev quab yuam yog hais tias nws puv thiab nqaub zaub mov.

Yuav ua li cas mus pib cov khoom noj

Yav tas los, tag nrho cov kws kho mob pom zoo cov kua mus ntxias cov me nyuam. Tab sis tam sim no, vim hais tias ntawm heev kev tsis haum tshuaj, qhov mus kom ze tau hloov. Kua txiv yog zoo dua mus pib muab tsis ntxov tshaj 8-9 lub hlis. Khoom uas pom zoo rau ib tug thawj pluas mov - ib tug taub zucchini, zaub paj los yog zaub cob pob. Qhov no zaub mov tsis ua rau ua xua, zoo digested thiab muaj ib tug ntau ntawm cov as-ham. Ib me ntsis tom qab ntawd koj yuav tau pib kom muab carrots, taub dag. Lwm yam zaub - qos yaj ywm, zaub qhwv, peas - nws yog zoo dua mus rau nkag mus tom qab 8-9 lub hlis.

Rau ntxov ntxov cov me nyuam mos, raws li zoo raws li cov neeg uas muaj heev tsis zoo nkag mus rau hauv hnyav, nws yog pom zoo kom pib nrog lub lure ntawm porridge. Buckwheat los yog mov yog heev noj thiab high-calorie.

Yog lwm saib ntawm ib tug thawj noj mov. Dr. Komorowski ntseeg hais tias nws yog zoo dua siv khoom noj siv mis. Lawv yog cov ze tshaj rau cov mis nyuj sib tov thiab pab tsim kom muaj plab hnyuv microflora.

Yuav ua li cas yuav ua kom paub cov khoom noj

Tias tus me nyuam yog yooj yim kom pab tau rau ib tug tshiab kev noj haus, koj yuav tsum tsis tau tsuas yog ua tib zoo xaiv li cas muab nws. Nws tseem yog ib qho tseem ceeb raws li npaj zaub mov noj rau pub mis rau tus me nyuam. Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsis noj ntsev, ntxiv qab zib. Tsis txhob muab koj tus me nyuam kuj kib. Tag nrho complementary cov zaub mov yog boiled los yog steamed, thiab ces txawm lig los plhws los ntawm ib tug sab cib los yog crushed nyob hauv ib rab. Tej zaub mov yog pab tau ntau dua cov kaus poom npaj. Tus me nyuam yuav tsum tau muab xwb freshly npaj khoom noj khoom haus, li ntawd nws yog zoo tshaj plaws ua noj me me.

Tsis yeej ib txwm niam paub yuav ua li cas yuav ua kom paub cov khoom noj rau mixed noj. Vim hais tias ntawm no, plab zom mov mob tshwm sim nyob rau hauv ib tug me nyuam los yog ib tug tsis haum cov tshuaj tiv thaiv. Nws yog pom zoo kom paub tus me nyuam mus rau qhov tshiab zaub mov maj. Hauv paus ib nrab diav, ua rau tus nqi ntawm qeeb. Sau ib lub sij hawm yuav ua tau tsuas yog ib yam khoom. Tus tshiab cov zaub mov yog muab thaum tus me nyuam yog accustomed mus rau lub yav dhau los pub mis. Qhov no yog kwv yees li 1-2 lub lis piam. Tag nrho cov khoom noj khoom haus yuav tsum yog puree, thiab rau zoo haum nws yuav tau thinned nrog niam cov kua mis los yog ib tug sib tov ntawm lub me ntsis.

Pub koj tus me nyuam yuav tsum tam sim ntawd pib nrog ib diav. Qhov no yuav pab nws kom zoo dua hloov rau cov neeg laus noj. Thaum peb qhia pub tus me nyuam mixed noj yuav tsum maj mam txo tus naj npawb ntawm cov mis mos thiab kua mis sim kom ntev li ntev tau.

Niam tseem ceeb kom paub thaum yuav ua kom paub cov khoom noj thaum tov pub mis. Qhov zoo tshaj plaws lub sij hawm mus tshawb cov tshiab cov zaub mov yog thaum sawv ntxov. Qhov no yog qhov zoo tshaj plaws ua nyob rau hauv lub thib ob lub mis - nyob rau hauv 9-10 teev. Nws tsis pom zoo kom qhia ib tug tshiab khoom nyob rau hauv rau yav tsaus ntuj, raws li nws yuav tsis yooj yim rau lw lub tus me nyuam cov tshuaj tiv thaiv rau nws.

Thaum muab porridge

Qhov no yog tsis pom zoo pib nrog cov lure tus me nyuam cereals. Rau xws li khoom noj khoom haus yog ib qho zoo qhia ib tug me nyuam tom qab 7-8 lub hlis, thaum nws twb accustomed mus rau ib tug zaub puree. Rau cov thawj complementary khoom noj uas zoo tshaj plaws porridge nyob rau hauv dej. Pib nrog buckwheat los yog mov. Nrog ovyankoy thiab millet yuav ua kom paub koj tus me nyuam tom qab 8 lub hlis.

Tab sis muaj tej yam teeb meem thaum koj nkag mus rau cov thawj cov khoom noj thaum mixed noj yog pom zoo nrog porridge. Qhov no yog ua li cas yog hais tias tus me nyuam yog tsis muaj ceeb thawj. Tom qab porridge ntau noj thiab nourishing tshaj mis nyuj sib tov yuav muab nws lub cev nrog cov uas ploj lawm calorie ntau ntau thiab cov as-ham.

Thaum muab cov nqaij cov khoom

Thaum tus me nyuam twg thiaj li raug siv mus rau lub zaub puree, porridge thiab kua txiv, nws tseem tau mus pib muab cov nqaij. Niam yog feem ntau xav nyob rau hauv yuav ua li cas npaum li cas kom paub cov khoom noj xyaw pub nqaij khoom. Nws yog pom zoo kom ua li cas nws tsis muaj ntxov tshaj 2 lub hlis tom qab nws acquaintance nrog lwm cov khoom noj. Feem ntau nws yog 7-8 lub hlis. Hauv paus yuav tsum tau los ntawm ib nrab ib tug me nyuam diav, maj mam ntxiv kom cov tshuaj. Tag nrho cov nuj nqis ntawm cov nqaij rau 9 lub hlis yuav tsum tsis txhob ntau tshaj '50 Rau thawj lub noj yog zoo tshaj plaws nqaij menyuam nyuj, luav los yog cov qaib cov txwv.

Tsis txhob ua rau cov me nyuam yog hais tias nws tsis xav kom muaj tej yam zoo ntawm cov khoom. Koj yuav muab nws nyob rau hauv ib lub lim tiam. Nyob rau hauv tus txheej txheem ntawm cov kev taw qhia ntawm complementary zaub mov yuav tsum tau ua xwb los ntawm tus menyuam cov tshuaj tiv thaiv.