Tag nrho cov sij hawm uas koj muaj kev txhawj xeeb? Nws hloov tawm hais tias qhov no yog pab tau!

Kev nyuaj siab yuav ua rau koj lub cev coj txawv txawv yam. Yog hais tias koj yog nyob rau hauv lub quab ntawm kev nyuaj siab rau ib ntev lub sij hawm, koj yuav muab koj tus kheej uas muaj feem yuav loj cov kab mob, cov uas sawv tawm nyias qhov teeb meem ntawm cov hlab plawv system, weakening lub cev thiab kev rog. Txawm li cas los, stressful lub sijhawm yuav ua "ib tug thawv rau khaub ncaws nrog ib tug muab ob npaug rau hauv qab" rau peb. Koj yuav tau tag, tab sis nyob rau hauv ib lub siab, ntxhov siab vim thiab kev zoo siab yuav ua tau txawm pab tau rau peb. Qhov no sensational foundations yog ua los ntawm kev soj ntsuam los ntawm cov University of California ntawm Riverside.

Ntxhov siab vim yuav tsum tau ib tug neeg los ua tej yam

Yuav ua li cas yog kev siv ntawm siab los yog ntshai rau lawv tus kheej noj qab nyob zoo? Yog hais tias koj tsis xav tias qhov no lawm, koj yuav tsis txhob noj tej kauj ruam kom ntxiv dag zog ntsuas kom tiv thaiv tau lawv tus kheej kev ruaj ntseg. Nws nkawd hais tias koj yuav tsis muaj kev txhawj txog ib yam dabtsi. Yog li, kev txhawj xeeb txog tsis tawm hlau tiv thaiv cov emergence ntawm ib tug tua hluav taws nyob rau hauv lub tsev, thiab ntshai ntawm tau txais daim tawv nqaij cancer ua rau koj siv tshuaj pleev thaiv hnub. Nyob rau hauv ib txoj kev tshawb nrhiav nyob rau hauv 2006, lub haus luam yeeb ntawm cov tub hluas ntxhais hluas twb pom duab cov lus ceeb toom txog cov kev piam sij ntawm cov luam yeeb. Raws li nws muab tawm, tus tuaj pab dawb nce kev txhawj xeeb txog lawv tus kheej noj qab haus huv.

Yuav ua li cas yog lub paradox ntawm ntau kev ntxhov siab vim?

Qhov Ministry of Health tau txais cov kev tshwm sim ntawm cov kev tshawb fawb zaum, thiab tam sim no haus luam yeeb manufacturers yog yuam ua hauj lwm kom muab tso rau txhua pob tsis tau tsuas yog cov kev kho mob ceeb toom, tab sis kuj catchy anti-advertising. Tab sis dab tsi yog yuav mus nyob rau ib ncig ntawm? Peb muaj cov neeg nyob rau hauv droves muab kev haus luam yeeb? Nyob rau hauv qhov tseeb, qhov no yog tsis tshwm sim. Es tsis txhob, muaj yog ib tug backlash: neeg tsis xav mus cuam tshuam nyob rau hauv lawv lub neej tiv thaiv lawv siab nyiam. Nws mas, ntau heev ntxhov siab vim yuav ua rau cov lus rov qhov teeb meem.

Ntev li kev txhawj xeeb rau kev noj qab nyob ntawm paralyzes yuav

Ib yam yuav hais txog ib tug txiv neej uas scrupulous nyob rau hauv cov teeb meem ntawm cov yam ntxwv tsis zoo ntawm qhov chaw. Ntau dhau lawm kev txhawj xeeb txog tso, pom tej kev phem nyob rau hauv cov dej, sib kho khoom, co toxins thiab carcinogens ua rau tuag tes tuag taw ntawm lub siab nyiam. Raws li ib tug tshwm sim, zealous fighter rau ib tug huv ib puag ncig thiab lawv tus kheej noj qab haus huv yog tsis tau yam uas ua kom tshwj kom txhob sab nraud aggressors. Qhov no txhais tau tias cov kev pab yuav tsuas muaj kuab mus kom ze rau ua lag ua luam. Koj yuav dosed ntxhov siab vim hais tias yuav tsis ua kom xiam hoob khab koj siab nyiam.

Peb yuav tsum ntshai cov xov xwm phem?

Yog hais tias koj tsis txhob muaj cov xov xwm phem, koj yeej yuav tsis paub yuav ua li cas rau li cas nyob rau hauv ib tug muab qhov teeb meem no, yog hais tias nws tshwm sim. Nyob rau hauv ib txoj kev tshawb nrhiav nyob rau hauv 2015 los ntawm cov neeg ua hauj lwm ntawm lub tsev kawm ntawv ntawm California, tau mus kawm los ntawm cov tub ntxhais kawm los ntawm tus xov tooj ntawm yav tom ntej cov kws lij choj. Cov neeg koom uas tej ntau kev ntxhov siab vim, koj puas tau txais tsawg cov qhab nia rau cov tub ntxhais. Txawm li cas los, qhov no tsis ua hauj lwm yog tsis khob qhov rooj lawv tawm ntawm lub rut. On qhov tsis tooj, lawv twb npaj txhij mus rau teb ntau zoo nyob rau hauv kev sib piv nrog rau cov neeg uas tsis tau tos rau lub tsis ua hauj lwm. Nyob rau hauv qhov tseeb, ntau nyob tsis tswm me nyuam kawm ntawv tam sim ntawd txais cov kev sib tw. Lawv twb npaj txhij yuav nce mus rau lub fiasco thiab tau tsim ib daim ntawv hloov qhov teeb meem no. Tab sis cov neeg uas tsis tau lawm ces tense ua ntej ib tug yooj yim kev kuaj mob, tsis muaj kev xav txog yuav ua li cas lawv yuav mus.

Ntxhov siab vim yuav txhawb qhov kev txiav txim

Soj ntsuam ntawm ntseeg hais tias tus kev ntxhov siab vim yuav ua tau ib kauj ruam tseem ceeb rau txoj kev mus rau dab tsi nyob rau hauv psychology no yog hu ua "pragmatic kev hlub." Nyob rau hauv cov tswvyim no implies xav txog lub neej yav tom ntej, uas yuav txhawb ib tug neeg los txiav txim. Health kev txhawj xeeb qhia ua rau koj xav txog tag nrho cov tau scenarios. Raws li koj paub cov teeb meem uas yuav muaj feem tau raws li nyob rau hauv txoj kev mus rau lub hom phiaj.