Rice Txhuam plab, lub cev los yog tus neeg - ncauj lus kom ntxaws zaub mov txawv

Tsheej lab ntawm cov neeg nyob rau hauv teb chaws Es Xias, txhua txhua hnub noj mov nyob rau hauv txawv variations. Tej zaum hais tias yog vim li cas thiaj li ob peb ntawm lawv tag nrho thiab rog cov neeg. Ib tug theorem yog heev yooj yim: mov nplej, tshwj xeeb yog unpolished, nqus cov ntsev thiab pab hlawv roj. Nyob rau hauv tas li ntawd, cereals nyhuv lig rau hauv lub plab hnyuv ib ntsuj av tau thiab muab lub cev nrog rau pab tshuaj.

Yog hais tias koj xav mus sim xav txog tej yam li cov nyhuv ntawm no cereal, normalize hnyav thiab txhim kho cov mob ntawm lub cev, ces muab cov mov siv cov nplauv thiab plab. Yuav ua li cas yuav ua rau thiab yuav ua li cas los mus siv, koj yuav kawm tau ib tug me ntsis rau yav tom ntej. Yuav kom ntxuav lub cev ntawm toxins thiab impurities xim av ce, cov nplej xim av los yog shala. Lub essence ntawm xws li ib tug khoom noj yog raws li nram no: tsis pub dhau ob lub lim piam koj nqus soaked nyob rau hauv dej, cereals, cais los ntawm cov khoom noj ntawm ntsev, ntsim thiab fatty khoom noj.

Ntau tshaj 14 hnub mus nqa tawm kev noj haus yuav tsum tsis txhob yuav, raws li nrog lub radionuclides leached ntawm koj lub cev ntawm poov tshuaj ntsev. Rice siv cov nplauv thiab plab pab txhim kho metabolic dab, rau tshem tawm o, normalize tej yam kev ua si ntawm lub raum thiab lub siab, thim tsim teeb meem thiab yog lub cev proportions.

Pab thaj chaw ntawm cereals

Ib tug muaj nqis rau ib tug neeg yog cov nyom, txij li thaum txog 80% ntawm cov tseem ceeb cov amino acids tam sim no nyob rau hauv nws cov biochemical muaj pes tsawg leeg. Nws kuj tsis muaj gluten (gluten-free), thiab ib tug ntau ntawm fiber (lub luag hauj lwm rau metabolic dab, normalizes microflora ntawm lub plab hnyuv ib ntsuj av tau thiab tshem tawm toxins). Mention yuav tsum tau ua los ntawm cov ntsiab lus ntawm vitamin B, uas muaj lig los rau lub hauv paus poob siab system thiab yuav ntxiv zog rau nws.

Raws li koj tau xav txog tej yam, ib lub mov siv cov nplauv thiab - ib tug tag nrho-fledged khoom nrog ib tug ntau ntawm zoo zog. Insoluble fiber fiber, tau txais mus rau hauv lub plab, leeb zom cov zaub mov, yog lim los ntawm tshaj cholesterol, nqus tag nrho cov teeb meem tshuaj thiab tiv thaiv mob. Cov khoom no yog tshwj xeeb yog pab tau nyob rau hauv peptic rwj kab mob, gastritis thiab hyperacidity. Thov qhov cuab tam xwb tsis sab hauv, tab sis kuj externally rau daim tawv nqaij ntxuav hniav dawb thiab purification, yuav tau tshem ntawm cellulite thiab pob txuv tev.

Paab nrog kev pab los ntawm lub mov siv cov nplauv thiab

Yuav kom tiv thaiv cov roj loj recruitment tsis tu ncua ua rau mov siv cov nplauv thiab plab thiab coj nws rau pluas tshais. Nrog yav tsaus ntuj muab ib lub khob ntim, muab tso rau nws nyob rau hauv lub daim duab (tus naj npawb ntawm ib dia ntawm cereal txiav txim raws li lub hnub nyoog), ncuav lub boiled lub dej thiab muab tso rau thaum hmo ntuj nyob rau hauv lub tub yees. Nyob rau hauv thaum sawv ntxov ntawm yog ib tug tablespoon (10 grams) boil lub porridge nyob rau hauv dej thiab noj yoo mov. Nws yog ntshaw kom xws tiv thaiv cleansing prodelyvat kom txog thaum xya nyob rau hauv thaum sawv ntxov.

Qhov seem lub pob tw kom zoo ntxuav, ces rov sau huv si dej - thiab nyob rau hauv lub tub yees. Qhov no tseem kom ntev li ntev raws li lub khob tsis tau kiag li lawm. Twb tom qab 7-10 hnub cov yog cuab kev. Kilograms pib melting, plab - quaj tawv heev ntxuav, thiab nyob rau tib lub sij hawm txhim kho zuag qhia tag nrho zoo. Rice Txhuam plab - yog ib tug natural, kev nyab xeeb thiab zoo khoom.

Thiab yog hais tias koj xav tau ib tug ob peb hnub mus coj lawv tus kheej mus rau hauv cov yam zoo los yog mus luaj koj lub cev ntawm nag hmo lub greasy zaub mov, nws yog pom zoo kom hais tias ib tug peb-hnub noj cov zaub mov. Krupa yog ntxuav thiab boiled kom txog thaum mos mos. Khoom kias yuav ua tau rau hnub ntawd, ces npaj ib tug tshiab batch. Noj cov khoom uas muaj yam tsawg peb zaug ib hnub twg raws li cov nram qab no lub sij hawm:

• Noj tshais tsis pub tshaj 9 teev sawv ntxov.
• Noj su ntawm 14,00.
• Hmo tom 18.00.

Nyob rau hauv cov ntaub ntawv no, haus dej kom ntau. Qhov kawg noj mov yuav tsum mus txog 21,00, txij li thaum lub sij hawm no rau hauv lub cev activates cleansing ntawm tag nrho digestive system. Yuav maj mam noj, ua tib zoo zom txhua pellet, tom qab ib tug noj mov tsis haus dej haus rau ib teev. Yuav kom ua tau ntau tshaj plaws tau peb pom zoo muab rau koj lub cev qhov yooj yim lub cev ua ub no, ntev mus los yog khiav.

Muab koj cov tawv nqaij nyob rau hauv kev txiav txim

Koj xav kom koj lub ntsej muag los ua radiant, tub ntxhais hluas thiab tshiab? Ces siv qub thiab kuaj cov zaub mov txawv. Japanese cov poj niam txij ancient sij hawm siv qhov ncauj qhov ntswg thiab scrubs ua los ntawm mov hmoov rau tsim iav thiab du daim tawv nqaij. Siv cov nplauv thiab ua los ntawm cov mov hmoov tsis pub rau hauv thaum ntxov tsos ntawm wrinkles, fights o, ntxuav los ntawm cov av thiab zoo whitens. Npaj cov zoo ntawm no cereal hmoov yog heev yooj yim: noj cov nyiaj ntawm grain thiab Peremel lawv nyob rau hauv ib tug kasfes li los yog rab, ncuav lub hmoov mus rau hauv lub thawv, thiab kom tsis muaj ntau tshaj li peb lub hlis.

Siv cov nplauv thiab nrog roj yam tseem ceeb

Ua ib tug muab tshuaj txhuam ntawm cov khoom qab zib yeem qhob mov hmoov (daim ntawv qhia piav saum toj no), ntxhia dej, dauv ntawm peppermint tseem ceeb roj thiab lavender ob ncos. Thov lub sib tov rau moistened thiab huv lub ntsej muag, massaging maj mam rau peb feeb thiab ntxuav tawm. Daim tawv nqaij tom qab xws li ib tug txheej txheem yuav velvety, du thiab tshiab.

Rice ntsej muag siv cov nplauv thiab nrog turmeric rau teeb meem daim tawv nqaij

Muaj pes tsawg leeg: turmeric (de) mov hmoov (ob dia) thiab dej. Ua ib tug tuab muab tshuaj txhuam ntawm cov Cheebtsam, peb muab tso rau nws nyob rau hauv lub ntsej muag thiab lub caj dab, tawm rau 5 feeb. Mus ua ib tug daim npog qhov ncauj, koj ua tau nyob rau hauv ib hnub twg. Ntxau yog qhuav tom qab ntawm txoj kev, thiaj li mob thiab liab.

Rau qhuav tawv nqaij

Mix ib me nyuam diav ntawm hmoov ntawm mov nrog ob dia ntawm cream (dua li fatty). Peb muab tso rau hauv tsib feeb, ntxuav thiab moisturizer.

Rau oily thiab ua ke nrog daim tawv nqaij

Muab nyob rau hauv sib npaug zos proportions (1: 1) lub cev nqaij daim tawv ntawm papaya, mov hmoov thiab txiv qaub kua txiv. Cov sib tov yog thov tusyees mus rau qhov chaw ntawm daim tawv nqaij. Thaum lub daim npog qhov ncauj yog qhuav - yaug.

Muab tshem ntawm cellulite

Zoo heev thiab ib tug natural tshuaj rau tshwj kom txhob hateful thiab unaesthetic "peel". Zom cov cereal nyob rau hauv ib rab, tab sis yog li ntawd nws tseem me me nplej, raws li nyob rau hauv lub tam sim no kom hniav zoo nkauj siv cov nplauv thiab. Tam sim no peb interspersed nyob rau hauv ib tug zoo lub thawv thiab muab tso rau nws nyob rau hauv lub chav da dej. Mitten zawv plaub-hau, ncuav nyob rau hauv sab saum toj ntawm siav mov nrog nws tus kheej lub cev siv cov nplauv thiab , thiab pib maj mam zaws cov teeb meem chaw, sparing tsis muaj txhais tau tias.

Tom qab ib lub tsev spa kev kho mob saturate lub cev kom hniav zoo nkauj roj (dua li cov me nyuam). Tej zaug ob peb zaug ib lub lim tiam, thiab cellulite yog tsis muaj ib tug kab nyob. Txhim kho qhov zoo ntawm cov epidermis, daim tawv nqaij yuav muag li ib tug me nyuam, ntaug lees thiab heev ilv. Nws yeej yog lub zoo meej kev khwv. Thaum sim ib zaug, koj yuav tsis nco qab txog kim thiab tawg paj txi txiv cream.