Plab hnyuv teeb meem: kev kho mob nyob rau hauv tsev

Ib qho ntawm feem ntau cov kab mob ntawm peb lub sij hawm yog ib tug plob tsis so tswj tsis meej. Kev kho mob ntawm me me zaum nws yuav ua tau nyob rau hauv tsev. Txawm li cas los, feem ntau nws manifests nws tus kheej raws li ib tug cov tsos mob ntawm kab mob los yog kab mob. Nyob rau hauv cov ntaub ntawv no, tsis muaj tshwj xeeb antibacterial tshuaj yuav tsis ua li cas. Tsis pom zoo rau cov tshuaj tua kab mob, txij thaum lawv yog ib tug ntawm cov ua plob tsis so tswj kev ntshawv siab.

Nyob rau dab tsi ntxiv yuav ua tau ib tug kab mob? Feem ntau cov feem ntau nws yog neeg pluag-zoo khoom noj khoom haus, overeating, haus luam yeeb, haus dej haus cawv thiab lwm yam tshuaj tshuaj. plob tsis so tswj tsis meej kuj yuav tshwm sim los ntawm ib tug sedentary txoj kev ua neej, kev nyuaj siab, raws li ib tug yam tab kaum tom qab ib qho kev mob nkeeg los yog kab mob ntes tau nyob rau hauv cov hnyuv.

Tus kab mob no, nyob rau hauv lwm yam lus kuj hu ua "dysbiosis" tshwm sim txawm nyob rau hauv cov me nyuam yaus. Nws zoo nkaus li tsam plab, flatulence, mob, xeev siab thiab ntuav. Tab sis lub ntsiab cov tsos mob ntawm nws - nws yog zawv plab los yog cem quav, los yog alternating lawv. Feem ntau cov feem ntau, nws yog raws plab qhia tau tias tus neeg mob plob tsis so tswj tsis meej. Nws yog ntshaw kom pib kho mob sai li sai tau.

Lub ntsiab uas muaj feem yuav raws plab - nws yog lub cev qhuav dej. Yog li ntawd, cov kev siv ntawm loj qhov ntau ntawm cov kua, qhov zoo tshaj plaws herbal concoctions, kom paub tseeb tias plob tsis so tswj tsis meej. Tshuaj yog tias tsuas yog pab cov tsos mob ntawm kev zawv plab, xws li tshuaj "Lopedium" los yog "Smecta", yuav siv tau, tab sis lawv tsis yog lub thawj ntawm txoj kev kho nws. Yuav kom thim los ntawm lub plab hnyuv pathogens, siv tej adsorbent. Piv txwv li, tshuab txais carbon, tshuaj "Enterosgel," "Polisorb", "Polipefan" thiab lwm tus neeg.

Nws yog ib qho tseem ceeb kom tsis tsuas tshem tawm cov raws plab, tab sis kuj yuav tsim kom muaj lub cev microflora nyob rau hauv lub plab. Ua li no, muaj ntau ntau cov tshuaj uas normalize qhov nqi koj tshuav ntawm plab hnyuv microorganisms. Yog hais tias tus kab mob no yog me me thiab tsis muaj kub, nws muaj peev xwm yuav kho nyob rau hauv tsev. Tab sis nco ntsoov rau haus tam sim ntawd tus chav kawm ntawm ib yam ntawm cov tshuaj, "Linex", "Hilak Forte", "Bifiform", "Bifidumbacterin".

Rau ntau tus neeg, tiv thaiv cov backdrop ntawm chaotic hwj chim tshwm sim plob tsis so tswj tsis meej ntau heev. Kev kho mob nyob rau hauv xws li mob feem ntau yog kev kawm mus rau ib tug nruj noj cov zaub mov uas excludes poom, nqaij, pickles, confectionery thiab zaub mov uas muaj flavorings thiab tsw enhancers. Thaum rawsplab yog pab tau noj mov porridge nyob rau hauv dej, chav cutlets, biscuit. Los ntawm cov dej qab zib yog tshwj xeeb tshaj yog pom zoo jelly, ib tug decoction ntawm blueberries los yog muaj zog tshuaj yej.

Nyob rau hauv muaj ntau yam kab mob kab mob, ib tug ntawm cov tsos mob kuj yog ib qho plab hnyuv teeb meem. Kev kho mob nyob rau hauv cov ntaub ntawv no, tus kws kho los ntawm ib tug kws kho mob, thiab nws yog nyob ntawm lub hom pathogen. Feem ntau cov feem ntau nws yog tshuaj "Ftalazol", "levomitsitin" los yog "Biseptol". Tab sis nyob rau hauv cov ntaub ntawv no tas tsa ntxeem tau dej thiab antidiarrheal cov tshuaj noj thiab tshuaj uas normalize lub plab hnyuv microflora.

Tshaj los kho plab hnyuv mob lwm tus neeg? Los ntawm pej xeem cov tshuaj yog zoo tshaj plaws paub herbal concoctions: ntoo qhib tawv, buckthorn, camomile los yog Calendula, qab zib chij hauv paus, blueberries los yog tsiaj qus lws suav. Zawv plab zoo decoction hlub partitions Walnut zoo li los yog qhuav nqaij qaib gizzards. Thiab flatulence pab decoction ntawm cumin los yog fennel noob.