Noj qab haus huv, Tshuaj
Koj xav paub yuav ua li cas kom tau txais cov uric acid ntawm lub cev
Daim ntawv qhia txog cov txheej txheem uric acid feem ntawm lub cev muab sawv mus rau mob loj heev - gout. Yuav ua li cas yog no acid nkag mus rau hauv lub cev thiab yog vim li cas nws yog tej zaum kuj tsis muab tshem tawm los ntawm lub cev los ntawm tej yam ntuj tso txhais tau tias?
Uric acid yog noj cov zaub mov, uas muaj ib tug tsis muaj peev xwm ntawm digestive enzymes nyob rau hauv cov ntshav thiab sau nyob rau hauv daim ntawv ntawm muaju maj settles rau hauv cov pob qij txha. Nrog tshaj receptions fatty nqaij, sausages, tshwj xeeb tshaj yog dej caw, pathological kev txav cov pob qij txha thiab yuav mob hnyav daim ntawv ntawm kev mob caj dab. Ib tug tej yam ntuj tso lo lus nug tshwm sim: yuav ua li cas kom tau txais cov uric acid ntawm lub cev?
Nws yog muaj pov thawj hais tias kho kev ntsuas nyob rau hauv thawj zaug rau theem ntawm tus kab mob yog feem ntau zoo. Tus kab mob recedes - thiab tus neeg mob, attentive rau lawv tus kheej thiab lawv noj qab haus huv, rov qab kiag li. Raws li rau khiav tam sim no theem, cov kev kho ntawm tus neeg mob lub sij hawm no yog tsis yooj yim sua. Qhov no yog vim irreversible hloov nyob rau hauv lub nruab nrog cev thiab ntau yam kab mob uas swept yuav luag tag nrho cov pob qij txha ntawm lub cev. Thiab tsis tau - yuav ua li cas kom tau txais cov uric acid ntawm lub cev?
Ib tug loj npaum li cas ntawm purine tebchaw muaj nyob rau hauv cov lus, liab nqaij, daim siab, raum, thiab los ntawm zaub cov khoom - nyob rau hauv legumes. Nplua nuj nyob hauv purine tshuaj ntau yam kua, qhob noom xim kasfes, qab zib. Cov feem ntau txaus ntshai yog haus nqaij sawb. Nws tsis pom zoo kom siv kub txuj lom rau koj noj. Raws li tau hais tias, nws yog kiag li txhob haus dej cawv. Common ntsev yog pom zoo kom hloov ntsev nyob rau hauv lub hiav txwv thiab ua rau nws tsis muaj ntau tshaj 7 grams ib hnub twg. Es tsis txhob qab zib, cov kws kho mob yuav tsum tau mus siv tej yam ntuj tso niam.
Paub li cas los txo uric acid nyob rau hauv lub cev, nws yog ib qho yooj yim mus cuag tiav tso tawm nws los ntawm qhov sau surplus. Thaum dieting nres ntev li kom tsawg ntawm purine tshuaj nyob rau hauv lub cev uas yuav muab ib tug sai cessation ntawm tiam ntawm ib tug loj npaum li cas ntawm uric acid thiab txo ntawm nws cov concentration hauv cov ntshav. Cov feem ntawm uric acid ntawm lub cev, uas yog, txhua yam uas twb muaj kev tswj kom noog, yuav ua li cas lawm thaum koj qhib lub cev defenses.
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