Noj qab haus huv, Tshuaj
Kev kho mob ntawm hnoos qhuav rau cov neeg laus, siv cov tshuaj thiab cov pej xeem tshuaj.
Ib tug tshiab mus kom ze rau cov kev kho mob ntawm hnoos qhuav. Tej zaum, muaj ib lub sij hawm, thaum ib tug neeg tsis tau raug mob khaub thuas. Nyob rau hauv lub txias rau lub caij culprits yog cov cua, txias thiab khaub thuas mob kev nkeeg, thiab nyob rau hauv sov huab cua, qhov ua rau tej zaum yuav txias dej qab zib, drafts thiab cua txias. Zoo tsis muaj leej twg ntawm cov ntaub ntawv no tiav tsis muaj tus tshwm sim ntawm compulsive hnoos, uas tiv thaiv paub rau peb txoj kev ua neej. Yuav ua li cas mus kawm kom paub txog cov kev hem thawj thiab lub sij hawm kom tau tshem ntawm cov tsos mob ntawm obsessive-compulsive?
Yuav ua li cas yog koj hnoos? Raws li txoj cai, tus kab mob yuav pib nrog ib tug hnoos qhuav, uas yog, tsis muaj expectoration. Thiab yog hais tias nws yog nyob rau lub sij hawm thiab yog tsis kho, nws dhau mus ua ib tug tsim hnoos, thiab yuav tsum tau ua raws los ntawm qhov kev tso tawm ntawm loj nyiaj ntawm phlegm. Xyaum qhia tau hais tias ib tug hnoos nrog phlegm yog twb nyuaj npaum li cas kom tshem tau ntawm. Qhuav hnoos kev kho mob rau cov neeg laus muaj peev xwm coj raws li me ntsis li 2-3 hnub, thaum ntub dej rau 2-3 lub lis piam txawm nrog tag nrho cov xaiv ntawm cov teeb meem.
Coj mus rau lub tshuaj txee. Nyob rau hauv muaj ntau yam tshuaj muag OTC tshuaj rau kev kho mob ntawm tus kab mob no. Ua ntej ntawm tag nrho cov, syrups siv, ntawm uas tseem ceeb tshaj plaws xaiv ib tug uas yuav pab kom cov hnoos qhuav. Tuaj nyob rau lub tsev muag tshuaj, nws yog tsim nyog los ua kom pom tseeb xim nyob rau hauv no tus kws muab tshuaj. Cov ntau npaum thiab mas directional syrups yog raws li nyob rau hauv cov nplooj plantain. Nws Cheebtsam yog zoo kawg nkaus envelop lub bronchi thiab lub ntsws, li no alleviating hnoos. Tsis tas li ntawd, nyob rau hauv thiaj li yuav ua cov kev kho mob ntawm hnoos qhuav rau cov neeg laus yog siv homeopathic tshuaj thiab npaj rau cov nroj tsuag hauv paus. Cov feem ntau muaj kev ruaj ntseg thiab ua tau yog Bronchipret, atma thiab Bronhalis Khel. Yog hais tias koj muaj kev txhawj xeeb txog lub hmo ntuj qhuav hnoos, ces rau ntau dua efficiency muab tau txais ib tug ntawm cov tshuaj nrog hnoos phoov. Raws li koj tau yaj tshwj xeeb candies rau alleviate thaum hnoos thiab pab mob nyob rau hauv lub caj pas thaum lub sij hawm ib hnub. Ib tug ntawm qhov zoo tshaj cov cuab yeej nyob rau hauv cov cheeb tsam no yog cov khoom raws li cov Icelandic ntxhuab. Lawv yog cov zoo heev thiab nyob rau tib lub sij hawm muaj kev ruaj ntseg, enabling lawv mus ke nrog noj tag nrho cov tshuaj no.
Hnoos yog feem ntau tsuas yog ib cov tsos mob ntawm ib cov saw ntawm txias ces, li ntawd, nws yog advisable mus khaws txawm complex npaj rau cov kev kho mob ntawm kev mob ua npaws thiab ntsoos ntsoos cov tsos mob. Yog hais tias hnoos tsawv rau 3-5 hnub, koj yuav tsum tau nrog koj tus kws kho mob uas yuav txiav txim seb qhov ua rau thiab yog kev kho mob.
Tshuaj. Lwm kev kho mob xaiv tau ua txawv lam nroj tsuag thiab lawv cov nqi. Koj muaj peev xwm yuav npaj txhij-ua ob peb ua ke ntawm tshuaj ntsuab, lawv yog muag nyob rau hauv tej lub tsev muag tshuaj nyob rau hauv lub npe "thoracic sau" thiab "Bronholitin". Nrog rau tib lub hom phiaj, muaj ntau ntau yam herbal teas uas twb tau ntim rau hauv lub hnab rau yooj yim ntawm kev brewing. Feem ntau thiab npaum nroj tsuag nyob rau hauv thiaj li yuav tsim cov kev kho mob ntawm hnoos qhuav rau cov neeg laus uas xam plantain nplooj, linden paj, flax noob. Yuav kom cov nyom, kom txhob muaj hnoos reflex xws li nplooj ntawm thyme thiab oregano. Thiab nrog bronchus chua uas tshwm sim feem ntau thaum hmo ntuj, nws yuav siv tau raws li ib tug ntxiv sedative rhizomes ntawm valerian, qab zib thiab chamomile paj. Nrog rau cov kev kho mob ntawm hnoos hauj lwm zoo heev nqus tau pa. Piv txwv li, nws yog ua tau los mus sib tov ntawm 1 h. L. sage, chamomile, niam thiab stepmother, thiab thyme thiab ncuav ob litres ntawm boiling dej. Ntxiv dej qab zib thiab ib tug ob peb tee ntawm eucalyptus roj yuav npog koj lub taub hau nrog ib tug phuam thiab ua pa no uas muaj ntxhiab zog rau 5-10 feeb.
Lub ntsiab nyob rau cov kev kho mob. Tej zaum tib neeg yuav tsis txua ntau yam thiaj li tshuaj, ntau npaum li cas cov nyiaj tus neeg tau twb yees ua. Rau lovers ntawm unconventional txoj kev yuav ua tau li nram qab no kev kho mob ntawm qhuav hnoos nyob rau hauv cov neeg laus: ib tug decoction ntawm Viburnum. Mix 1 tbsp. l. viburnum thiab 0.5 liv ntawm dej, haus, ntxiv zib ntab thiab haus dej haus 3-4 zaug ib hnub twg.
Decoction ntawm cov mis nyuj. Zom cov dos thiab ib tug ob peb cloves ntawm qej, rhaub 1 liter ntawm mis nyuj kom txog thaum lub sib tov yuav muag, thiab ntxiv zib ntab. Haus dej xws li ib tug sib tov yuav ua tau txhua txhua teev ib nrab khob, kom txog rau thaum cov tsos mob ploj.
Oatmeal broth. 1 tbsp. l. oatmeal ncuav loj nyiaj ntawm cov dej txias thiab boil rau txog ib nrab ib teev. Cov uas ua kua tom qab txias haus nrog koj niam 3-4 lub sij hawm ib hnub twg. Yog hais tias muaj yog ib tug tsis haum niam , koj muaj peev xwm siv cranberries, raspberries los yog currants. Lawv muag tag nrho cov xyoo puag ncig nyob rau hauv kaus poom daim ntawv no, thiab yog ib tug zoo kawg nkaus tas li ntawd mus kub teas. Nco ntsoov hais tias nyob rau hauv thiaj li yuav ua tau zoo tau, nws yog ib qhov zoo tshaj plaws mus ua ke ob peb txoj kev kho mob.
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