I - dab tsi kuv noj, los yog yuav ua li cas mus ua ib tug aversion rau cov zaub mov

poob npe hnub no excites feem ntau cov poj niam, thiab txawm tus txiv neej tsis lagging qab nyob rau hauv lawv txoj kev xav yuav zoo nkauj thiab kev ntaus kis las. Cov pluas noj, slimming npaj, kev cob qhia nyob rau hauv lub gym nyob rau hauv ntau hom kev kawm - tag nrho ua ib feem ntawm peb lub neej thiab txawj txhawb nyob rau hauv cov xov xwm. Tu siab, qhov teeb meem ntawm cov haiv neeg tsis yog yuav mus tam sim ntawd. Muaj yog tseem muaj ib tug loj loj tus naj npawb ntawm cov neeg txom nyem los ntawm ua nyhav dhau heev lawm. Yog vim li cas cov lus dag nyob rau hauv lub tsis ncaj ncees lawm noj cov zaub mov. Ncav nyob rau hauv kev xyaum mus xws li ib tug xaus, muaj ib tug pib xav txog yuav ua li cas muab li phem, tab sis cov txaus nyiam cov khoom. Nyob rau hauv lwm yam lus, raws li cov ua aversion rau cov zaub mov. Yog no ua tau dab tsi thiab yuav tshwm nws threatens rau peb lub cev? Tag nrho cov no yuav kam nrog koj hnub no.

Thiab yog nws tsim nyog?

Yuav ua li cas yog cov zaub mov rau peb lub cev? Yog hais tias koj muab pov rau hauv lub fact tias cov ncuav thiab cov hnyuv ntxwm - nws yog heev six, nws tsuas yog muaj kuab tshuaj. Khoom noj khoom haus - ib qhov chaw ntawm lub zog, uas yog ua tag nrho cov hauv nruab nrog cev thiab tshuab ntawm peb lub cev. Yog li ntawd, cov nqe lus nug ntawm yuav ua li cas ua aversion rau cov khoom noj - yog thawj kauj ruam mus tua tus kheej. Tiam sis ntawm no yog ib tug thib ob, tsis muaj tsawg lo lus nug nthuav: "Yuav ua li cas hom ntawm cov zaub mov ua koj txhais li cas?"

Cereals, txiv hmab txiv ntoo thiab zaub, hau ntses - tag nrho cov heev pab tau qhov chaw ntawm cov protein, complex carbohydrates thiab vitamins. Whipped cream, margarine thiab qhob noom xim kasfes glaze - nws yog nkaus transgenic rog uas tsis muaj payload yog tsis nqa, tab sis beautifully pw rau ntawm lub duav rov sauv thiab lub duav.

Yuav ua li cas xaus yuav tsum kos

Hais tias yog, nws hloov tawm hais tias peb yuav tsum tau muab tsuas yog ib feem ntawm cov khoom noj kom tsawg, ces peb tsis tau tsuas yog ua loo, tab sis kuj ceev ceev txaus pohudeem. Txawm li cas los, nws tsa ib tug tsim nyog lo lus nug: "Yuav ua li cas mus ua aversion rau cov zaub mov nyob rau hauv xws li ib tug xim yam?" Yuav hlub noj qab nyob zoo khoom noj khoom haus thiab nyob rau tib lub sij hawm kom tsis txhob hlub lub crisp, kib tsuas thiab qhob noom xim kasfes - nws yog nyob rau hauv qhov tseeb tiag tiag. Thaum koj siv tau rau noj nyob rau hauv ib tug txawv txoj kev, lub cev yuav to taub hais tias nws yog li ntawd zoo npaum li cas.

Cia li khiav mus tus kws kho mob!

Txij li thaum lub ua aversion rau cov zaub mov yuav ua tau yooj yim txaus, cia peb nco ntsoov hais tias nws yog kuj tsis tshua muaj txaus ntshai. Convincing lawv tus kheej hais tias cov khoom noj khoom haus - nws yog lub hauv paus ntawm txhua yam kev phem, thiab pib ntxub nws tag kuv lub siab, tus neeg tau txais ib tug complex teeb meem hu ua anorexia. Lub cev tsuas tsis tu tsis tseg mus zom cov zaub mov, thiab tej kev sim nqos tsawg kawg yog ib daim ua rau ntuav. Anorexia txhua xyoo neeg pab leg ntaubntawv lub neej ntawm cov tub ntxhais hluas nkauj uas desperately xav ua qauv.

Yog li ntawd, tsis tas yuav ntev thiab ib qho nyuaj rau tsim ntawm ib tug neeg tuag taus teeb meem. Koj cia li yuav tsum mus ntsib ib tug competent noj haus uas yuav to taub yog vim li cas rau koj poob phaus (yog tias muaj), yuav pab kho ib tug system ntawm cov zaub mov thiab ib ce muaj zog.

Khiav mus rau lub kws kho mob!

Feem ntau cov feem ntau, tus nyhav ntxiv los ntawm qhov tseeb hais tias cov zaub mov qab ib tug neeg nws pab kom txawm peem rau ib tug tsis muaj peev xwm ntawm zoo cwj pwm txawv. Nyob rau hauv cov ntaub ntawv no, qhov kev kawm ntawm kev xaiv tsis yog cereal los yog zaub stews thiab cov ncuav thiab burgers, kafes thiab qhob noom xim kasfes. Yog hais tias nws yog khoom noj khoom haus, sickening, qhov teeb meem twb daws tam sim ntawd yuav nyob rau hauv lub sij hawm. Tab sis qhov tseeb yog hais tias tsis muaj teeb meem yuav ua li cas cov neeg tsis, nws tseem nyob rau hauv lub khw kis lub txee nrog yogurt thiab raws kev coj kom ib tug confectionery department.

Nyob rau hauv no hais txog, zoo heev pab hlwb, uas ua rau nws tau mus nrhiav kom tau qhov tseeb yog vim li cas rau dissatisfaction, raws li zoo raws li yuav tau kho lawv txoj cai. Ib tug neeg paub tsis ntxub nws tus kheej, devouring junk zaub mov uas yog lub hauv paus ntawm anorexia thiab nws tus kheej-kev puas tsuaj, thiab kev phem zaub mov. Hypnosis yuav pab tau los tsim kom tau ib tug pyramid ntawm qhov tseem ceeb nyob rau hauv txoj kev tshiab, thiab kom muaj xws li nyob rau hauv nws lub noj qab nyob zoo ntawm lub neej thiab ib qho kev pom zaub mov noj.

Tshuaj txuam nrog aversion rau cov zaub mov

Muaj tsis muaj ntau, thiab feem ntau ntawm lawv yog cov tsis zoo los yog muag los ntawm cov tshuaj. Thiab nws yog muaj tseeb heev. Zam blockers calorie ntau ntau (carbohydrates thiab nqaijrog) muaj tsis ntxim rau qab los noj mov. Txawm yog hais tias lawv khi ib qhov nqi ntawm lub hwj chim, nws twb tsis muaj ntxim rau noj coj cwj pwm.

Qhov thib ob loj pab pawg neeg yuav ntshai li tshuaj uas ua rau ntuav thiab raws plab. Cov no yog cov heev heev herbal teas, raws li zoo raws li apomorphine thiab nws cov derivatives. Yuav tsis muaj ib tug tshuaj yog tsis yooj yim sua. Lub essence ntawm cov nyhuv yog tseeb: raws plab nrog mob, xeev siab thiab tsis muaj zog. Ntuav kuj tsis conducive mus rau lub rov tshwm sim ntawm qab los noj mov. Yog li ntawd, yog tsis muaj xav tau. Tsis tas li ntawd, ntuav ua tooj liab sulfate thiab zinc, thiab Lycorine pectolite, emetine.

Tau kev pab mus rau qhov

Thiab seb puas muaj yog nyom, ua ib tug aversion rau noj? Nyob rau hauv qhov tseeb, koj yuav muab cov piv txwv ntawm tag nrho cov tib cov tshuaj ntaus cev, ua raws li los ntawm mob plab thiab tsis xav kom muaj ib tug ob peb hnub. Cov nyhuv yog tsis tus tshaj plaws qab ntxiag thiab pab tau rau lub cev, tab sis nws yog. Nyob rau hauv tas li ntawd, muaj ib tug xov tooj ntawm poisonous tshuaj ntsuab, uas yuav ua rau tsis muaj zog, xeev siab, ntuav, tab sis, nrog rau lawv nws yog qhov zoo dua tsis dag, yog li peb yuav tsis muab lawv cov npe nyob rau hauv no tsab xov xwm.

Nyob rau hauv koj arsenal tsuas yog muaj kev ruaj ntseg cov tshuaj uas pab kom tiv nrog qab los noj mov. Qhov no noob flax, uas swelled nyob rau hauv lub plab mechanically coj mus ntau qhov chaw thiab tso cai rau koj noj ntau dhau. Ib yam li ntawd siv marshmallow paus. Tsis tas li ntawd, koj yuav pom zoo kom ib tug decoction ntawm nplooj ntawm pos, pos nphuab thiab St. John lub wort, stinging nettle, thiab sawv duav. Lawv dog dig ntxias kom zoo siab tus qab los noj mov thiab muaj ib tug ntau ntawm cov vitamins.

tswv yim Tricks

Peb - dab tsi peb noj. Yog li ntawd, cov nqe lus nug ntawm yuav ua li cas mus ua ib tug aversion rau noj kom poob phaus, tsis yog nkaus muaj tseeb. Nws yog zoo npaum li cas los nug txog yuav ua li cas realign koj noj cov zaub mov thiab ua rau nws pab tau. Muaj ntau ntau ntawm cov tswv yim uas yuav pab tau koj:

• Pov tseg cov txuj lom, kua ntsw, ketchup, mayonnaise. Qab Zib belongs no kuj. Jelly kis nrog mis nyuj, tsev cheese thiab txiv hmab txiv ntoo - thov, tab sis tsis muaj tus li ib txwm qab zib. Cov khoom noj khoom haus tsis ua lub siab xav mus noj lwm tom? Ib txhia kws txawj pom zoo kom nphoo zaub mov iab tshuaj ntsuab xws li wormwood.
• Sai li sai tau raws li koj xav tias cov qab los noj mov (tsis yuav tsis meej pem nrog kev tshaib kev nqhis thaum lub cev xav tau kev pab cov as-ham), tab sis koj paub raws nraim li cas nyuam qhuav tau ib tug zoo noj mov, haus dej haus ib khob ntawm cov dej. Thaum lub sij hawm nws yuav yooj yim dua.
• Yog hais tias muaj lub siab mus noj ib yam dab tsi koj tsis tawm, koj muaj peev xwm txhuam koj cov hniav nrog minty cov tshuaj txhuam hniav.

• Pab zoo thiab appetizing noj qab nyob zoo khoom noj khoom haus xwb. Ib tug chop yog zoo dua zom nyob rau hauv ib rab thiab ua hauj lwm nyob rau hauv ib tug zaub mov nyob rau hauv daim ntawv ntawm porridge. Ib yam li ntawd mus nrog ncuav, yog hais tias peb tso lawv tseg tsis tau.
• Pom koj tus kheej nrog elegant daim duab, thiab tom ntej no lub tais uas muaj zaub ragout thiab crumbly porridge. Txuas cov dluab ob rau ib tug. Tam sim no tus thib ob khub. Favorite khoom qab zib los patties nyob rau hauv ib tug tes thiab ib yam dab tsi incredibly qias neeg mus rau lwm. Txuas lawv ua ke nrog ib tug quab yuam slamming rau hauv txhua lwm yam. Cov ce pab tau kom ncaj xav nyob rau hauv txoj cai coj.

Raws li koj tau pom, tsim ib qho kev aversion rau cov zaub mov yog tsis tsim nyog. Txaus hloov tus mus kom ze rau lub hwj chim system thiab los saib xyuas cov noj zaub mov zoo ib me ntsis.