Healthy cov zaub mov thiab khoom rau cov dev

Tsis muaj ib tug yuav cam thawj uas ib tug aub yog zoo dua tsis mus pub cov seem ntawm nws lub rooj, thiab ib tug tshwj xeeb high-qib cov zaub mov. Qhov no yog tshwj xeeb tshaj yog ib qho tseem ceeb rau cov me nyuam aub, vim hais tias cov tsis muaj los yog tsis ncaj ncees lawm tshuav nyiaj li cas ntawm tej ntsiab nyob rau hauv kev noj haus tej zaum yuav cuam tshuam rau txoj kev loj hlob thiab yav tom ntej kev kho mob ntawm koj tus tsiaj. Yuav kom daws tau qhov teeb meem ntawm txoj hwj chim yog feem ntau yooj yim siv ib tug qhuav zaub mov rau cov dev.

Tag nrho txau raug muab faib mus rau hauv cov chav kawm ntawv. Rau kev khwv nyiaj txiag hauv chav kawm ntawv muaj xws li zoo-paub thiab dav advertised pub Chappy thiab Darling, tab sis muab lawv yog feem ntau undesirable. Nws yog tsim nyob rau hauv ntau as cereals. Thiab nyob rau hauv tsawg - by-khoom thiab ib tug ntau yam ntawm dyes, yog kom meej meej tsis tseem ceeb heev rau cov kev kho mob ntawm tus aub. Txau ib tug high-end xav Pedegri, Friskas. Lawv yuav pub noj pub ib tug neeg laus aub, thiab nws tsis yog qhov. Tiam sis yog tias koj lub hom phiaj - kom loj hlob ib tug noj qab nyob zoo plaub-legged cov phooj ywg, nws yog tsis tsim nyog txuag rau cov me nyuam kev noj haus, thiab yuav hwm cov dev noj.

Qhov no pub raws li cov kev xav tau ntawm ib tug zuj zus tsiaj. Tsim los ntawm cov nqaij, qe, cereal supplementation nrog cov vitamins thiab minerals, coj mus rau hauv tus account tus yug, hnub nyoog thiab nyhav ntawm tus aub lub cev. Switching kom qhuav zaub mov yuav maj mam. Yuav tsum tsis txhob yuav muab nyob rau hauv ib tug noj tej yam ntuj tso khoom noj khoom haus thiab qhuav zaub mov.

Zoo-paub manufacturers ntawm cov tsiaj cov khoom ua tsis tau tsuas yog qhuav khoom noj khoom haus, zaub mov kaus poom, tab sis kuj yog ib tug ntau yam ntawm khoom rau cov dev. Tag nrho cov ntawm lawv muaj peev xwm yuav muab faib rau cov hom phiaj ntawm qhov kev siv rau hauv peb pab neeg: raws li txhawb raws li vitamin tshuaj raws li kab mob dentifrice.

Nyob rau hauv Teb chaws Europe, muaj txawm tshwj xeeb pastry khw, qhov twg lawv muag aub khoom. Cov Brussels yuav ua tau pampered aub ice cream nyob rau hauv Fabkis thiab lub teb chaws Yelemees - biscuits nrog tus ntxhiab tsw thiab saj ntawm foie gras thiab biscuit cov pob txha. Aub biscuit yog yooj yim siv raws li txhawb thaum taming. Tsuas yog ib tug yuav tsum tsis txhob hnov qab txog cov dej thiab coj nws nrog koj mus rau qhov chaw tshwj xeeb tshaj yog nyob rau hauv huab cua kub.

Treats rau cov dev yuav yuav tau nyob tej tsiaj khw. Tab sis cov tsiaj txhu, xws li tib neeg, tej zaum yuav tsis haum rau ib co khoom xyaw. Tso zis nyob rau hauv cov ntaub ntawv no tej zaum yuav npaj khoom rau cov dev nyob rau hauv tsev. Tom qab tag nrho, koj muaj peev xwm tswj tau lub freshness thiab tshem tawm allergens.

Sim noj appetizing daws qhov teebmeem ntawd siab thiab crispy chips. Nws yog heev yooj yim. Nws yog tsim nyog los scroll puas grams siab, qe tsav, ntxiv hmoov (buckwheat, oat, mov los yog sib tov thereof), muaj pes tsawg leeg zuag kom txog thaum homogeneous. Dov rau hauv cov khoom me me los ntawm lub khob noom cookie thiab noj nyob rau hauv lub qhov cub li ib tug dog dig cov kua nplaum uas. Balls qhuav li zoo, tsis muab zibntab rau ib ntev lub sij hawm, tsis qias neeg txhais tes, thiab tus dev cia li hlub lawv thiab ua rau lawv txig rau tej pab neeg.

Yuav tsos thiab taub dag crackers. Npaj heev sai sai thiab muaj tsawg heev nqi. Chop lub taub dag rau hauv cubes ntawm ib centimeter, qhuav nyob rau hauv ib qhov cub. Lug txhim khu lub tsw ua ntej kom qhuav lawv tso tawm tej kub broth. Lawv yuav cia li kho tus aub, thiab yuav siv tau raws li ib tug vitamin ntxiv, thiab tsw porridge nyob rau hauv lub caij ntuj no.

Thiab rau cov me nyuam los npaj pab hwv "Menyuam dev khoom." Ib nrab ntawm ib lub pob ntawm tsev cheese (koj muaj peev xwm nqa mus tsev), tsav tsheb lub qe, ntxiv as oat flakes, ntxiv cov roj. Dov lub npas, raws li walnuts, thiab ua noj rau ib ob peb.