Dermatologists npe cov nyiaj uas yog cov ua tau teeb meem rau koj cov tawv nqaij

Tus nqi ntawm cov khoom rau ntawm daim tawv nqaij khoom uas hais tias tsis ua hauj lwm, yog disappointing. Cuaj kaum, muaj ib tug ntau npaum li cas teeb meem loj. Nyob rau hauv kev ua lag luam yog cov khoom uas ua tau ua daim tawv nqaij puas tsuaj. Ib txhia txog tej Dermatologists hais txog lawv heev unflattering thiab txawm qhia kom tsis txhob rau lawv.

Hard scrubs

Yuav luag txhua txhua tus kws kho mob yuav paub meej tias hais tias muaj yog ib tug zoo kev pheej hmoo ntawm kev puas tsuaj rau ntawm daim tawv nqaij siv scrubs. Lawv muaj me me hais tsim los tshem tawm tuag tawv hlwb. Txawm li cas los, lawv yuav ua rau zoo heev raug mob.

"Scrubs muaj microspheres muab sis tsis ncaj exfoliation thiab teeb meem rau cov ib puag ncig, - hais tias kom hniav zoo nkauj dermatologist thiab kev kho mob thawj coj Juverne Sonam Yadav -. Tsev neeg scrubs yog kev, thiab retinoids, tshuaj, muab ib tug tus nti."

hluav ncaig

Kev siv cov qhov ncauj qhov ntswg ntawm hluav ncaig tsis muaj leej twg no mas, ib lub tswv yim. Tsis yog leej twg xav tias cov thee raws li ib tug txhais tau tias ntawm daim tawv nqaij saib xyuas khoom, tab sis lub qhov ncauj qhov ntswg raws li nws yog muaj ntau thiab ntau chaw. Lawv yog tsim los ntxuav cov av thiab exfoliate tuag hlwb. Txawm li cas los, tsis yog txhua txhua Dermatologists pom zoo nrog rau qhov no zam sib.

"Lwm txoj kev tshiab uas kuv tsis tau txais - qhov no nplaum dub carbon qhov ncauj qhov ntswg, - hais tias Dr. Yadav -. Hos ib txhia qhov ncauj qhov ntswg muaj peev xwm ua tau heev tau rau kev tu tawv nqaij, cov nyiaj rau cov thee raws li lig raws li kuv stringent uas yuav tsum tau, yog li ntawd kuv tau pom zoo rau lawv cov neeg. "

Dr. Yadav ceev faj txog tus siv ntawm tej qhov ncauj qhov ntswg rau lub ntsej muag, muaj kev txhoj puab heev cov khoom xyaw, piv txwv li, xws li charcoal. Raws li kws txawj, cov cov khoom xyaw yog ua tau muab tshem tawm ntawm daim tawv nqaij roj, daim tawv nqaij hlwb, sebaceous filament thiab nyias cov plaub hau. "Tsis tsuas yog txoj kev ua no ua rau mob, li ntawd nws yog tseem ua txhaum cov qauv ntawm daim tawv nqaij," - hais tias cov kws muaj txuj.

Txiv hmab txiv ntoo thiab ceev

Ib tug noj cov zaub mov nplua nuj nyob rau hauv antioxidants nyob rau hauv txiv hmab txiv ntoo thiab lig rog muaj nyob rau hauv ceev, muab koj nrog ib tug tej yam ntuj tso glowing daim tawv nqaij. Txawm li cas los, tsis txhob sim mus so cov khoom xyaw koj cov tawv nqaij. "Kuv xav tias cov neeg mob tsis txhob cev exfoliants thiab lub ntsej muag siv cov nplauv thiab, tshwj xeeb yog cov khoom uas muaj txiv laum huab xeeb thiab txiv hmab txiv ntoo noob, - tus Council ntawm kom hniav zoo nkauj Dermatology lub Center rau Dermatology thiab zoo nkauj tshuaj nyob rau hauv Chicago, Fayyaaz Kalimulla -. Cov hais nyob rau hauv cov khoom no feem ntau muaj ntxhib npoo, uas yog heev ntse. Raws li ib tug tshwm sim, lawv tsim ib tug ntau ntawm me me txhab uas cuam tshuam lub me ntsej muag daim tawv nqaij ntxhib los mos. "

Dr. Kalimulla piav qhia hais tias cov khoom yog hnyav heev thiab ua rau daim tawv nqaij voos. "Raws li ib tug lwm txoj, kuv pom zoo siv ib yam tshuaj exfoliating neeg sawv cev - tswv yim specialist -. Tsis txhob cev scraping tawm rau sab qaum khaubncaws sab nraud povtseg ntawm daim tawv nqaij, cov khoom maj mam exfoliate tuag tawv hlwb nrog kev pab los lawv muaj tshuaj daws teeb meem."

Nrhiav tshuaj uas muaj glycolic acid. Glycolic acid - yog ib tug alpha-hydroxy kua qaub, uas tshwm sim lawm nyob rau hauv cov mis nyuj thiab txiv hmab txiv ntoo sucrose. "Glycolic acid muaj ntxiv kev pab Nws yuav pab tsim kho lub zus tau tej cov collagen, uas yuav pab tau los txo cov tsos ntawm cov zoo wrinkles." - Dr. Kalimulla qhia ntaub ntawv.

yooj yim alcohols

Xyuas daim ntawv lo rau koj nyiam cov khoom rau ntawm daim tawv nqaij thiab xyuam xim rau cov ib txwm haus dej haus cawv, uas ua raws li ib tug muaj. Peb ntseeg tau hais tias haus dej haus cawv tsis zoo rau peb cov tawv nqaij. Nws yog siv nyob rau hauv lub ntsej muag tu cov khoom vim hais tias nws muaj peev xwm mus rau qhuav roj, uas ua rau yus pob txuv. Txawm li cas los, muaj zoo txoj kev.

"Tej yam yooj yim alcohols yog feem ntau pom nyob rau hauv tonics thiab astringents, tshwj xeeb tshaj yog rau cov neeg mob nrog oily daim tawv nqaij, - hais tias Dr. Kalimulla -. Thaum cawv yog tiag tiag xwb defats ntawm daim tawv nqaij thiab muab nws ib tug matte finish, tab sis nws irritates ntawm daim tawv nqaij thiab deprives nws ntawm nws cov natural lotion mechanisms ".

Pab kom txawm peem rau lawv mob, peb cov tawv nqaij ua tau tawm cov roj ntau uas ua rau pob txuv. "Raws li ib tug lwm txoj, Kuv pom zoo kom ib tug mos mos, flavorings tonic dej-raws li yog ib qho zoo yog hais tias lawv muaj pes tsawg leeg muaj xws li antioxidants, xws li vitamin C thiab E, Retinol los yog cov tshuaj yej ntsuab extract." - hais tias Dr. Kalimulla.

txiv maj phaub roj

cocoa butter tej zaum yuav tsis yuav lub zoo tshaj plaws kev xaiv, tshwj xeeb tshaj yog rau koj lub ntsej muag. "Qhov cuab yeej no muaj peev xwm ntxiv ci rau ntawm daim tawv nqaij, tab sis nws kuj yuav ntxias pob txuv - hais tias muaj ntawv pov thawj dermatologist nyob rau hauv Stamford, Conn Robin Evans -. Yuav tsum tau siv nekomedogennye moisturizer yog koj cov tawv nqaij yog nws pob txuv yog ib tug zoo xaiv txhais tau tias Roj ntawm Olay thiab. Clinique moisturizers ".

Nws yog lub npe hu hais tias cov khoom dej num raws li comedogenic, txhaws lub qhov hws, uas tej zaum yuav ua rau kom cov emergence of tsaus me ntsis. Xws li ib tug tuab yeeb tshuaj, raws li cocoa butter, tsis pub koj cov tawv nqaij ua pa.

Tshuaj pleev "hydrocortisone"

"Hydrocortisone" yuav siv tau los ntxuav cov khaus los yog overly qhuav tawv nqaij. Txawm li cas los, nws tsis yog muaj kev ruaj ntseg. Dr. Daniel Ladd, ib tug certified dermatologist nyob rau hauv Austin, Texas, yog xav pom zoo kom tsis txhob siv cov kua ntawm lub ntsej muag.

"Tsis muaj teeb meem dab tsi tshwm sim rau koj lub ntsej muag, tsis txhob siv qhov cuab tam tsis muaj ib tug tshuaj - ceeb toom specialist -. Feem ntau yog cov tshuaj pleev ib ntus xwb relieves liab, thiab ntev-lub sij hawm siv feem ntau ua rau ib tug pheej tawv nqaij muaj teeb meem, piv txwv li, xws li thinning ntawm daim tawv nqaij, perioral dermatitis los yog steroid pob txuv. "

Dr. Evans ntuas li no: "Nyob twj ywm deb ntawm thov steroid cream los yog tshuaj kua rau koj lub ntsej muag, tshwj tsis yog tias koj tau sib tham txog qhov no nrog koj tus kws kho mob ntev li ntawm kev noj tej zaum yuav ua rau ib tug pob, perioral dermatitis, glaucoma nrog ntev siv nyob rau hauv lub daim tawv muag daim tawv nqaij thiab ntxias txoj kev loj hlob ntawm tej tawv nqaij cov kab mob.".

Ib tug gel los yog yob-rau deodorant

Dermatologists yog tsis kiv cua ntawm tsoos deodorants thiab antiperspirants. Antiperspirants yog zoo rau thaiv cov hlab koj hws qog, tab sis thaum kawg thaiv koj pores.

"Kev siv ntawm ib tug gel los yog ib tug yob-rau deodorant muaj txhawb rau daig pores thiab yuav ua tau kom cov tsos mob ntawm pob txuv, - hais tias dermatologist Harold Lancer Beverly Hills -. Cov kev siv deodorant hmoov raws li ib tug noj qab nyob zoo lwm txoj."

txiv duaj siv cov nplauv thiab

Ib tug ntawv tso cai tus tswv esthetician ntawm dermatological chaw nyob rau hauv Virginia rau tshwj kom txhob tawv nqaij cancer Tiffani Kryus, raws li zoo raws li kev kho mob thawj coj thiab cov ntawv pov thawj dermatologist Dr. Brayan Dzhonson, heev kev txhawj xeeb txog lub usefulness ntawm daim ntawv thov ntawm txiv duaj siv cov nplauv thiab. "Txhuam Apricot - yog ib yam khoom uas Dermatologists yuav tsis muaj lawv cov neeg mob - cov kws txawj hais tias -. Nws muaj ib tug loj npaum li cas ntawm dej cawv uas ua rau dryness thiab voos ntawm cov tawv nqaij Qhov no ua rau ib tug muaj zog nws rhiab heev rau hauv tas li ntawd, cov pellets yog crushed .. txiv duaj noob, uas yog ntxhib thiab sis tsis ncaj thiab tsim me me quav me me qhov txhab nyob rau hauv daim tawv nqaij. cov tawv nqaij yuav raug kev txom nyem heev. "

Tej siv cov nplauv thiab uas boasts xws tej yam ntuj tso khoom xyaw txiv hmab txiv ntoo noob los yog ceev, muaj me me. Lawv muaj peev xwm txiav daim tawv nqaij txhua txhua lub sij hawm koj siv nws. Dr. Lancer siab pom zoo nrog no lub tswv yim. "Lub pellets los yog grain pob zeb uas ua rau li no siv cov nplauv thiab, loj, muaj zog thiab zoo li xuab zeb, - piav dermatologist -. Lawv yog cov feem ntau txhoj puab heev, vim hais tias lawv yog ib yam nkaus thiab ntxhib rau ntawm daim tawv nqaij."

Dermatologists kom xaiv ib tug siv cov nplauv thiab uas muaj yam teebmeem nyob rau ntawm daim tawv nqaij. Exfoliating qab zib los yog ntxuav nrog lub xyoob hlaws dai yuav muab rau koj lub Desired nyhuv tsis muaj daim tawv nqaij raug mob. Xyoob hais yog kuj biodegradable.

Tshav Roj

Ntawv pov thawj dermatologist HL Greenberg recalled lub tshwj xeeb teeb meem khoom - suntan roj.

"Nws yuav tsum tsis txhob yuav ntau heev hnub, - hais tias Dr. Greenberg -. Sun thiab solarium xwb tsis nce kev pheej hmoo ntawm daim tawv nqaij cancer, tab sis kuj dejnum thiab ua saib cov laus thiaj li lawv ua txhaum lub daim tawv nqaij.".

Dr. Greenberg ntuas li no: "Thov tiv thaiv suntan cream muaj lub cev blockers zinc oxide los yog titanium dioxide, vim hais tias lawv muaj kev cuam tshuam es nqus lub hnub lub rays."

Pheej Yig pleev qhov

Koj paub, nws zoo li ib tug pheej yig pleev qhov. Qhov no ua dej txhais tau tias, thiab tom qab siv ntawm koj txhais tes yog greasy.

"Feem ntau cov tshuaj pleev - yog cov roj, diluted nrog dej, uas tsis moisturize ntawm daim tawv nqaij," - hais tias Dr. Greenberg. Tshuaj pleev cov tub txawg xav lotion tes cream, raws li lawv feem ntau yog muaj ib tug tuab taub hau thiab los ntawm daim tawv nqaij lub ntuj dej.

Lub sij hawm tom qab koj saib rau nyob rau hauv ib tug kav pleev qhov, tsis txhob koj xaiv rau ib tug tuab txhais tes qab zib thiab tsis nco qab txog dej tshuaj.

Cream tiv thaiv cellulite

Tag nrho cov ntseeg hais tias tus anti-cellulite cream muaj peev xwm ua rau peb txaus nyiam. Tab sis yuav ua li cas xws li ib tug saib sau raws nkaus Ii rau kev muaj tiag?

"Cellulite - yog cov kev tshwm sim ntawm ib tug complex lom, uas yuav tsis tau kho, - hais tias dermatologist Savana Huv Spa Kathy Tagipur -. Muaj ntau ntau hom uas tseem tabtom mus nkaum qhov tseeb, tiam sis feem ntau ntawm cov khoom no yuav ua rau daim tawv nqaij lub cev qhuav dej thiab txawm ib tug hloov nyob rau hauv pigmentation Yog hais tias koj xaiv. sib ntaus sib tua cellulite, koj yuav tsum xub hu tus neeg. "

Txhuam rau lub ntsej muag

Dermatologists yog tsis kiv cua ntawm txhuam rau lub ntsej muag. Lawv yog cov tseem heev txhav rau kev siv, thiab peb muaj peev xwm feem ntau sib zog heev nws tsis paub hais tias nws. "Thaum nws los txog rau exfoliation, koj yuav tsum tsis txhob siv tus txhuam tu lub ntsej muag," - hais tias Dr. Elena Eretskaya, lub ntiaj teb no-nrov npe tus kws kho mob specializing nyob rau hauv lub teb ntawm anti-aging thiab aesthetic tshuaj. Nws tseem yog tus founder ntawm Clinique YFT. "Cov neeg yuav sib zog heev nws, ces koj yuav tau tso siab rau tus txheej txheem no cov tub txawg", - hais tias cov kws muaj txuj.

Dr. Eretskaya xav adhering rau kev siv ntawm exfoliants nrog me quav hais. Tus me lawv loj, lub zoo dua ntawm daim tawv nqaij yuav tiv thaiv lub cuab tam los ntawm kos. "Koj yuav tsum tau siv ib tug maj, me exfoliant thiab tam sim ntawd thov moisturizer rau lub ntsej muag thiab txhais tau tias yuav muaj hnub nyoog," - nws piav qhia.

Cov txhuam yuav ua tau tshwj xeeb yog teeb meem thiab khaus yog koj - tus tswv ntawm cov tawv. "Txawm hais tias cov kev zoo nkauj high-tech tshuaj muaj ntau yam zoo, lawv yuav tsis haum rau tag nrho cov tawv nqaij hom, - hais tias Dr. Tagipur - .. Yog hais tias koj muaj rosacea los yog rosacea, qhov no txoj kev yog kom meej meej tsis yog rau koj koj yuav tsum tau siv nyob rau hauv ib tug zib-raws li cov khoom thiab ua tib zoo ntxuav koj ob txhais tes. "

Lub tswv yim

Kws kho mob thiab tus tsim Choosy me nyuam qaib Margot Vayt xav tias cov poj niam nyob deb ntawm lub eyewash los yog kev kho mob nrog txhoj puab heev tshuaj. "Yog tsis muaj yuav tsum tau siv hnyav khoom xyaw xws li benzoyl peroxide, pob txuv provoking, thiab retinyl palmitate," - tswv yim tshwj xeeb.

Nco ntsoov them sai sai mus rau lub ntawv lo rau ntawm koj lub skincare cov khoom. Yog hais tias koj tsis ntseeg hais tias nyob rau hauv ib tug ntawm cov khoom xyaw, nrog koj tus dermatologist.

Thaum nws los txog rau kev tu tawv nqaij, ua ntej yuav siv txawv cov cuab yeej yog ib qho zoo mus tham ib tug dermatologist. Yog hais tias koj pom ib tug tshiab voos los yog puas, koj tsis txhob siv cov khoom.

"Nws yog zoo dua kom tsis txhob self-tshuaj, uas yuav paug koj tus mob los yog complicate mob, - hais tias Dr. Evans -. Piv txwv li, siv cov tshuaj pleev steroids rau pob tshwm sim los ntawm ib tug fungal kab mob (mob txhab txiag), provokes tus strengthening ntawm lub pathological txheej txheem."

Cia li hu xov tooj rau thiab ua ib lub sij hawm nrog ib tug kws. Koj cov tawv nqaij yuav zoo siab heev rau koj!