Bodybuilding thiab "trekrezan". Review ntawm kev npaj

Ncaws pob thiab los ntawm UFW ntawm ib tug noj qab nyob zoo txoj kev ua neej rau strengthening lub cev thiab txhim kho lub cev kam mus rau ntau yam lub cev thiab kev puas hlwb kev nyuaj siab feem ntau chaw uasi kom tsawg-nqi tshuaj hu ua "trekrezan". Cov neeg tuaj saib xyuas txog nws nyob rau hauv ntau yam forums tshuav feem ntau nyob rau hauv ib txoj kev zoo. Muaj dab tsi zoo ntawm kev vam meej cov tshuaj? Yuav ua li cas muaj kev nyab xeeb yog qhov cuab tam? Yog vim li cas yog nws thiaj li nrov nrog ncaws pob?

Muaj pes tsawg leeg thiab lub hauv paus ntsiab lus ntawm pharmacological kev txiav txim "trekrezan" tshuaj

Xyuas ntawm no medicament, synthetically ua, feem ntau tau txais kev pab xav kom tawm optimistic. Nws immunomodulatory thiab adaptogenic thaj chaw ntawm tus neeg zoo tib thiab ncaws pob hu thov ua tus tsaug comments. Cov neeg laus thiab cov me nyuam uas tau mus txog 12 xyoo ntawm lub hnub nyoog, "trekrezan" pab:

• txhim khu tus tiv thaiv muaj nuj nqi ntawm mob khaub thuas nyob rau hauv cov kev tiv thaiv thiab kev kho mob ntawm ntau tus kab mob thiab kab mob kab mob;
• txhim kho lub cev thiab kev puas hlwb kev ua tau zoo, rov qab los ntawm qaug zog (xws li overtraining), mas ntau yam kev nyuaj siab rau lub sijhawm (hypoxia, ntev li overcooling los yog overheating);
• heev kho nyob rau hauv ua ke nrog nrog tshuaj tua kab mob;
• nyob rau hauv txoj kev kho mob ntawm lom (hnyav hlau salts, organic kuab tshuaj), nws muaj ib tug tshuaj lom nyhuv, xa cov teebmeem ntawm misuse ntawm muaj zog dej cawv (xws li abstinence syndrome).

Mus rau leej twg thiab yuav ua li cas nws yog advisable mus thov ib tug zoo adaptogen?

Tshuaj "trekrezan" yog pom zoo rau cov kev tiv thaiv thiab kev kho mob ntawm mob khaub thuas, tsis tsuas cov laus tab sis txawm yog me nyuam nyob rau hauv 12 lub xyoos. Thwjtim qhov cuab tam yuav pab tau tiv nrog nce hlwb thiab lub cev kev ua si nyob rau hauv cov tsev kawm ntawv, ntxiv dag zog lub cev thiab tiv thaiv lub cev los ntawm kab mob. Siv cov tshuaj hais rau lub limtiam: cov neeg laus thiab cov me nyuam muaj 12 xyoos - 0.2 g (los yog 0.1 mg) 3 zaug ib hnub twg. Lub hnub koob tshuaj yuav tsum tsis txhob ntau tshaj 0.6 g tom qab active kev kho mob theem yuav kis tau mus rau lub txhawb kev noj 1 tshuaj ntsiav tshuaj rau lwm lub lim tiam. Cov nqi siab tshaj yog 30-45 hnub. Kev kho mob tej zaum yuav rov qab nyob rau cov Team sib, yog tias tsim nyog, ntawm cov re-nkag ntawm ib tug los yog ob lub hlis. Nyob rau hauv lub caij ntuj no ntawm mob khaub thuas rau txhim kho kev kawm thiab tiv thaiv kom txhob cov kab mob yuav coj "trekrezan" ib ntsiav tshuaj los yog cov tshuaj ntsiav rau 14 hnub.

analogs

Hloov cov tshuaj no yog cov "Ergoferon" thiab "Anaferon", "Ingavirin" thiab "Tamiflu". Txawm li cas los, cov tshuaj antiviral nyob rau hauv lawv cov nyhuv rau lub cev txawv ho los ntawm cov tshuaj "trekrezan". Analogs (xyuas uas yog zoo) yog hais rau kev kho mob ntawm tus kab mob ua pa kab mob, lawv muaj immunostimulatory thiab antihistamine txiav txim, pab txhawb tus kab mob cov tsos mob. Nyob rau tib lub sij hawm, cov tshuaj yog zoo tiv thaiv ib tug broad spectrum ntawm txawv cov kab mob, tab sis tsis muaj adaptogenic zog, tsis nce hlwb thiab lub cev kev ua tau zoo, raws li "trekrezan". Qhov no pheej yig tshuaj Shchelkovo Vitamin Hoobkas (Russia).

Rau pib xyaum ua ncaws pob thiab cov tub txawg

Feem ntau cov muaj zog trainers los yog cov neeg uas xav nyob rau hauv cov kev ua si, txhawb los txhim kho efficiency ntawm kev ua hauj lwm kev npaj "trekrezan". Ib tug saib xyuas ntawm nws stimulating nyhuv on lub cev muaj peev xwm, muaj peev xwm los mus tiv immobilization thiab mob kev nyuaj siab, ua kom adaptation rau hloov loads thiab recuperate tom qab ib qho kev mob siab heev workout muaj nyob rau ntawm kev forums thiab kev tes hauj lwm.

Cov tshuaj yuav ua rau kom cov hauj lwm zoo ntawm kev ua si ua ub no rau txhua yam, nrog rau cov neeg uas xav kom poob ceeb thawj, tom lub sij hawm ntawm ib ce muaj zog. Nws yog lub npe hu hais tias "trekrezan 'xyuas txog ncaws pob uas hu nws ib tug haib adaptogen, nrov heev ntawm qhov sib txawv pawg. Nyob rau hauv tus txheej txheem ntawm cov kev kawm bodybuilders thiab ncaws pob yog raug rau siab loads, ua ceev ceev qaug zog, li ntawd, lub cev quab yuam yuav pab tau los tsuas yog ib qho qaug dej qaug cawv ntsiav tshuaj adaptogen. Nyob rau hauv lawv xyuas, nws tsub kom endurance los ntawm ob peb lub sij hawm, nce lub efficiency thiab ntev ntawm kev ua hauj lwm. Tshwj xeeb tshaj yog prized "trekrezan" nyob rau hauv bodybuilding. Xyuas qhuas ncaws pob adaptogenic thiab immunomodulatory thaj chaw ntawm cov tshuaj. Khaus ce yog kis yooj yim npaum li, Yog hais tias koj muaj xws li nyob rau hauv koj txais tos hom pheej yig tshuaj. Nyob rau hauv tas li ntawd, kev ntsuas ntawm adaptation ntawm sportsmen rau cov kev hloov nyob rau hauv climatic tej yam kev mob tom qab tau txais "trekrezan" sib npaug zos rau 30-35%, uas insures lawv tawm tsam mob khaub thuas thiab kom koom tes nyob rau hauv cov kev sib tw tom tej taw tes ntawm lub teb chaws thiab lub ntiaj teb no.

Cov kev vam meej sib ntaus tawm tsam kev nyuaj siab thiab overtraining ntawm lub cev plays ib tug luag hauj lwm loj li lub adaptogen. Nws yog siv tau thaum lub sij hawm qhov kev cob qhia cov txheej txheem, ob qho tib si ua ntej thiab tom qab qhov kev tshwm sim. Nws lub sij hawm tshuaj los ntawm ib tug kws kho mob, muaj yog tsis muaj cov contraindications, raws li "trekrezan" yog muaj kev ruaj ntseg, muaj tsis muaj kev phiv thiab yog sai tas los rau ntawm lub cev.

Nruab nrab los yog tsis zoo comments

Yog vim li cas yog tsis txhua leej txhua tus nyiam qhov kev txiav txim "trekrezan" tshuaj? Rov sau nrog chim siab, feem ntau yoojyim ib tug neeg uas tsis tau txais cov kho nyhuv ntawm cov kev txiav txim ntawm cov tshuaj. Cov kws kho mob piav tsis muaj ib tug zoo tshwm sim los ntawm lig xa mus thiab lub sij hawm ntawm "trekrezan" self-medicate cov neeg mob thiab tus neeg teb ntawm tus tib neeg lub cev.