Blueberry ncuav qab zib

Ib qho ntawm feem pab tau rau peb lub cev yog berries blueberries. Nws muaj loj nyiaj ntawm ib tug ntau yam ntawm cov vitamins, acids, macro hais, ib txoj lw ntsiab, qhov tseem ceeb roj. Tsis tas li ntawd nyob rau hauv blueberries-laus cov neeg ua hauj, reinforcing lub cev, ua lub zuag qhia tag nrho lub cev rau pab cov ntshav ncig nyob rau hauv lub qhov muag retina. Nrog hais txog mus rau yav tas, tshiab, khov los yog qhuav berries yog cov ntau ntau zoo tshaj cov tshuaj uas muaj cov ntsiab lus ntawm cov extracts ntawm no txiv hmab txiv ntoo. Txawm blueberries nyhuv lig rau tag nrho digestive system, pab nrog kub siab, thiab, raws li cov kws tshawb fawb, nws Burns tshaj rog nyob rau hauv lub cev.

Raws li koj tau pom, lub spectrum efficiency ntawm lub blueberry yog dav heev, yog li noj no txiv hmab txiv ntoo yuav pab tau rau tag nrho cov tsev neeg. Yuav ua li cas mus ua noj los ntawm blueberry? Nyob rau hauv tas li ntawd, nws yuav raug muab pov rau hauv lub tshuaj yej, ua ib tug ntau yam ntawm mousses, jellies, syrups, jams, preserves, ntxiv rau kis, blueberries yuav siv tau raws li ib tug txuj lom thiab ci ib ncuav mog qab zib los yog ncuav qab zib nrog blueberries. Tej ncuav yeej paub hais tias yuav txaus siab rau txhua tsev neeg thiab nws pab rau lub cev.

Blueberry ncuav qab zib (qhib)

Cov khoom xyaw. Rau lub khob noom cookie: Hmoov (260-300 g), uas tsis muaj roj tsev cheese (200 g), ib tug qe, butter (200 g), almonds, ntsev. Rau txhaws: blueberries (400-500 g), roj (20%) qaub cream (500 g), nkaub qe (6 pcs.), Qab Zib (200 g), vanilla qab zib.

Kev npaj. Almond kib me ntsis thiab shred nrog ib rab, ntxiv mus rau nws lub cheese thiab do. Cov uas ua almond hwv loj ntawm lub rab yog poured mus rau hauv ib tug pre-sifted hmoov rau cov countertop, ntawm no lub roj, thiab ntxiv ib co ntsev txiav mus rau hauv daim me me. Chop tag nrho cov khoom xyaw nrog ib tug loj riam nyob rau hauv ib tug zoo ib qho kuam me me. Ua ntawm lub resulting loj toj nrog ib tug so rau hauv uas yog tau tsav lub qe. Knead lub mov paj, uas yuav tsum tau muaj ib tug mos heev, tab sis tsis los ntswg. kho sib xws ntawm lub khob noom cookie siv hmoov. Yob tawm nyob rau hauv nws tsim thiab kis rau ib tug ci tais, thaum ua bumpers, nteg tawm lub mov paj chob nrog ib tug nkhaus thiab muab tso rau hauv ib nrab ib teev nyob rau hauv lub freezer. Tus txheej txheem ntawm kneading thiab tso ib co nyob rau hauv nws daim ntawv yuav tsum tshwm sim sai sai heev, yog li ntawd cov roj yog tsis tau kiag li melted.

Nyob rau hauv ib lub tais kis tau tus qaub cream, qab zib, vanilla qab zib, qe qe. Tag nrho cov meej tov, thiab lub resulting loj nteg nyob rau hauv lub chilled khob noom cookie. Sab saum toj tusyees decompose blueberries. Ci blueberry ncuav qab zib nyob rau hauv 180 degrees txog ib teev. Lub qhov cub yog preheated.

Blueberry ncuav qab zib (nyob rau hauv tsev)

Cov khoom xyaw. Cov roj (150 grams), cream (1 st.), Qe (1 pc.), Qab Zib (1 st.), Baking hmoov, hmoov (2 tbsp.), Blueberries (1 st.), Vanillin.

Kev npaj. Nyob rau hauv ib lub tais loj, tuav lub qe thiab ib nrab khob suab thaj, ntxiv qaub kua no. Nyias, yaj lub butter thiab txias nws me ntsis, ces ntxiv tus so ntawm cov khoom xyaw thiab do zoo. Tshau hmoov nrog ci hmoov thiab do, ncuav rau hauv ib lub tais thiab zuaj lub khob noom cookie. Nyob rau hauv nws cov qauv, lub khob noom cookie yuav tsum tau ntawm medium tuab, elastic, tsis lo rau ob txhais tes. Desired taub hau yuav ua tau tiav los ntawm kev ua los yog zuj zus lawm tus nqi ntawm cov hmoov.

Peb muab cov kneaded mov paj nyob rau hauv ib nrab. Txhua yam ntawm tus ob qhov chaw, yob tawm mus rau hauv ib lub voj voog, qhov luaj li cas ntawm cov uas yuav tsum tau 5-6 cm. Yuav kom muaj ntau dua tshaj li qhov loj ntawm daim ntawv no, uas yuav tsum ci blueberry ncuav qab zib. Lub hauv qab zoo carpeted tshwj xeeb ci daim ntawv, nws kis tau khob noom cookie vajvoog ua bumpers. Peppered nws tov nrog 5 dia. diav ntawm qab zib thiab vanilla blueberry. Pw rau sab saum toj ntawm lub thib ob puag ncig ntawm kev soj ntsuam, ob khaubncaws sab nraud povtseg ntug zaschipyvaem. Ci blueberry ncuav qab zib rau ib teev nyob rau hauv ib tug preheated qhov cub nyob rau nruab nrab kub.

Npaj ncuav mog qab zib mus ua hauj lwm, thaum txias, yeem sab saum toj koj yuav sprinkle nrog hmoov qab zib.