"Arbat-qoj" (Rostov-on-Don): ib tug network ntawm kev ua si clubs rau tag nrho tsev neeg

"Arbat-qoj" (Rostov-on-Don) yog suav tias yog ib qho ntawm lub nroog tus zoo tshaj plaws kev nyab xeeb pab pawg. Yog hais tias koj rostovchanin xav zoo huv si li koj muaj zog, ua hauj lwm tawm ib lub zuj zus nrog ib tug kws qhia los yog nyob rau hauv ib tug pab pawg neeg - nws yog tag nrho cov tau nyob rau hauv ib qho chaw. Koj yuav ntsib tus phooj ywg ua hauj lwm thiab koj yuav tsum khaws cov pom lub sij hawm ntawm cov chav kawm ntawv. High theem ntawm cov kev pab thiab ib tug ntau yam ntawm kev pab ntxiv rau cov kev ywj pheej nqi - cov kev pab cuam ntawm qhov chaw no. Xav paub ntau ntxiv txog yuav ua li cas nruab chav, yuav ua li cas tau thiab yuav ua li cas npaum li cas yog cov zaj lus qhia koj kawm tau los ntawm qhov tsab xov xwm.

Hais txog qws

Qoj qws "Arbat-qoj" (Rostov-on-Don) twb nrhiav tau los ntawm ib tug loj businessman thiab pej xeem daim duab Sergeem Aleksandrovichem Zbrailovym nyob rau hauv 2008. Nws tsim tsis yog ib tug gym, thiab ib tug pab pawg neeg tuam txhab uas muag nyob rau hauv ib hom "Arbat". Ua lag luam tsim cov kos duab gallery ntawm lub tib lub npe, qauv lub koom haum, lub tsev so thiab tsev noj mov ceg, thiab txawm periodicals "Tsev noj mov ntiaj teb" thiab "Absinthe." Tu siab, nws tau dhau mus lawm nyob rau hauv 2016 vim teeb meem los ntawm cov khaub thuas. Tab sis kev ua si network nyob rau hauv lub cim xeeb ntawm cov neeg tuag thawj coj yog tam sim no lub organizer ntawm ib tug kev ua si sib tw muaj npe tom qab S. Zbrailova.

Simulators thiab hauj lwm

Tau cov yam nyem, thiab tsuas txhim kho lub zuag qhia tag nrho noj qab haus huv yuav ua tau sai thiab yooj yim nyob rau hauv ib tug ntawm lub halls ntawm "Arbat-zog." Piv txwv li, nyob rau hauv ib tug ceg ntawm lub club "Arbat-qoj" (Rostov-on-Don) nyob rau hauv lub 45th kab nyob rau hauv ib tug nyias muaj nyias ib chav tsev ua martial arts, uas yog, Thai boxing, los yog sim kom paub cov mob siab heev kev cob qhia rau zoo hlawv calorie ntau ntau.

Tag nrho cov chav ntawm lub club yog nruab nrog qhov tseeb technologies, nruab nrog ce tshuab hom (VASIL gym, W Kev ua si nawv thiab lwm tus). Comfort thiab qab ntxiag sab hauv rau cov kev kawm.

Ib qho ntawm feem nrov hauj lwm - hwj chim aerobics. Qhov no kev cob chav kawm ntawv muaj ib tug haib ntxim rau tag nrho cov nqaij pawg. Cov kev kawm no loads tusyees lub tag nrho lub cev, uas ua rau nws ib tug tsim thiab intensive. Tsaug rau qhov zoo thaum lawv tseem muaj zog thiab aerobic ce txo lub cev muaj roj sai li sai tau, uas cia simulates koj daim duab.

Tsis tas li ntawd, cov sibntsib pib yoga kawm ntawv. ua rau txoj kev postures (asanas) yog lub ntsiab chav kawm ntawm ib tug workout. Cov ntsiab pab los tsim ua yooj yim, endurance thiab fortitude.

Ib tug sib tov ntawm bodybuilding thiab aerobics chav kawm yog hais nyob rau hauv "Lub cev twj tso kua mis". Hwj chim ce ua nyob rau hauv nquag music, lub sij hawm no pumped cov yam nqaij pawg, tsub kom lawv nyem.

Customer card qws "Arbat-qoj" (Rostov-on-Don)

Cov sibntsib card yog tsim los rau kev cov neeg muas zaub "Arbat-qoj" thiab yog ib tug lossis loj nyiaj txiag kom zoo dua, piv rau ib tug-off cov kev tshawb fawb. Rau ib tug mus ntsib mus rau lub qws yog txoj cai tsis tau, thiab kom cov tub kawm cov neeg ua si nawv tsheb ciav hlau los ua kev mob siab, nws yog tsim nyog mus yuav ib tug tas mus li daim pib.

Cov sibntsib tuas kev sib tw txiav txim, ua nyiaj rau yuav khoom ntawm cov sibntsib phaib. Tej zaum koj yuav txawm ua ib tug zoo siab tswv ntawm daim card rau ntawm tus nqi qis tshaj nyob rau hauv lub zos. Nws yog tsim nyog los ua raws li cov shares nyob rau hauv kev tes hauj lwm thiab nyob rau hauv lub official lub website ntawm "Arbat-qoj". Nyob rau hauv tas li ntawd, lub rooj txais tos koj mus yuav daim ntawv pov rau ib tug haum nqi ntawm ib tug khoom plig ib tug neeg hlub ib tug. Denomination daim ntawv pov thawj yas dhos yuav siv tau rau tej kev pab cuam uas muab los ntawm cov sibntsib.

timetable

Lub sij hawm ntawm txoj kev kawm, leej twg yuav mus saib cov nom lub website ntawm "Alex-qoj" qws. Nws yog txaus rau xaiv lub tsev nrog rau qhov chaw, yooj yim lub sij hawm thiab ua kom pom tseeb rau ntawm ib los yog ntau tshaj embodiments ntawm cov chav kawm ntawv. Lub tsev kawm ntawv kuj muaj ib qho rov qab daim ntawv ntawm daim ntawv thov, nyob rau hauv uas yuav tsum tau mus sau nyob rau hauv koj lub npe, hu rau tus xov tooj thiab ib tug yooj yim qhov chaw nyob. Nrog nws koj yuav tham nrog tus kws tswj txoj, nws yuav ua tus xaiv txoj nyob rau hauv dej siab ntawm qhov no los yog hais tias hom kev kawm.

ntxiv cov kev pab cuam

Koom haum network "Arbat-qoj" (Rostov-on-Don) - ib tug ntau haiv neeg kev ua si cov chaw thiab kev cob qhia, uas yog niaj hnub thiab dav chav. Cov neeg tuaj saib yuav tau coj kom zoo dua uas muaj ntau ntxiv cov kev pab cuam. Ib tug ntawm cov tseem ceeb cov kev pab cuam - ntawm ib tug nyob ze zog qws muab rau ib tug zoo nkauj salon.

Txhua tus neeg uas txiav txim siab tsis mus cia li rub mus rau cov nqaij ntshiv, tab sis kuj yuav poob phaus, yog paub zoo txog tej kev tseem ceeb ntawm txoj kev noj haus. Ib txhia khaus workouts yuav tsis txaus los mus tawm nyhav ntxiv. Yog li ntawd, cov thawj coj ntawm lub club los muab nws cov neeg muas zaub tau kev poob nyob rau hauv lub cheeb tsam ntawm kev noj haus. Nyob rau hauv lub bar koj yuav nrhiav tau ib daim ntawv qhia xwb noj qab nyob zoo cov dej qab zib - tshiab (freshly squeezed kua txiv) thiab noj haus sports drinks. Ib tug zaub mov ntawm muaj zog qws muaj tais diav tseeb, xuas uas yuav pab tau rau kev qhuab qhia kom txaus noj haus tsis tau. Qhov no yuav ua rau kom ntxiv poob mus rau li qub.

Ntawm tus taw tes ntawm view ntawm kev ruaj ntseg thiab kev ruaj ntseg ntawm tej yam qhua mus rau lub qws muab rau ib tug mini-safes. Lawv muaj peev xwm tawm muaj nqis rau lub caij ntawm koj workout. Ib tug private lub tsheb yuav tsum sab laug rau ntawm cov loj cov chaw nres tsheb ntau ntawm lub club.

Lwm "Arbat" yog txawv los ntawm lwm yam kev nyab xeeb pab pawg nyob rau hauv lub xub ntiag ntawm nws tus kheej nce toj phab ntsa, qhov chaw uas koj muaj peev xwm xyaum nce toj. Ib qho tseem ceeb kom zoo dua ntawm lub club yog cov xub ntiag ntawm cardio-chav tsev, vim hais tias nws twb pom zoo cardio trainers rau workouts los yog sai li sai tau thiab muaj kev nyab xeeb rau poob cev.

"Arbat-qoj" (Rostov-on-Don): Chaw Nyob

Nyob rau hauv lub hauv paus ntawm lub nroog, koj yuav nrhiav tau ib tug qws "Arbat-qoj" :. Rostov-on-Don, 1 Kab, 74. dua lwm tus ceg nyob rau hauv lub hauv paus ib feem ntawm lub nroog. Qhov chaw nyob ntawm no qws "Arbat-qoj": Rostov-on-Don, 45 Kab, 5A .. Ntxiv ceg twb tau qhib nyob rau hauv lub Rostov cheeb tsam - nyob rau hauv Novocherkassk thiab Shakhty.