Acid thiab alkaline zaub mov: Sau

Tib neeg tau ho hloov lawv noj tshaj yav dhau los xyoo caum. Qhov no yog kev lom zem ntau cuam tshuam rau kev kho mob. Acid thiab alkaline khoom uas siv irregularly, thiab qhov no ua rau ntau yam teeb meem, muaj ntau haiv neeg cov kab mob: txo tiv thaiv, raum pob zeb raug tsim, ua tau qhov uas yuav ntawm phem hlav. Tshem tawm cov ills thiab restore lub ntuj nqi koj tshuav ntawm alkaline cov zaub mov yuav pab tau. Qhov tseeb ua ke ntawm cov khoom xyaw nyob rau hauv cov khoom noj txhob qhov uas yuav ntawm cov kab mob. Yog li ntawd yog dab tsi luag hauj lwm no yog ua si los ntawm lub acid-puag tshuav nyiaj li cas nyob rau hauv lub cev, thiab yuav ua li cas txhais tau ib yam khoom pab pawg neeg?

Cov acid-alkaline tshuav nyiaj li cas nyob rau hauv lub cev, cov khoom

Txhua yam khoom uas nws muaj nws pH, uas qhia tau hais tias ntawm qhov tsis zoo thiab zoo ions hloov qhov hluav taws xob kuj. Ib pab pawg neeg ntawm ib tug alkaline ib puag ncig, rau lwm yam - lub acid. Rau qhov ntsuas no yog ua los ntawm zaum cov pa tooj. Nruab nrab nruab nrab muaj ib tug pH theem sib npaug zos rau 7. Yog hais tias muaj yog ib tug ua haujlwm nyob rau hauv lub me me sab, nws yog ib lo lus nug txog oxidation, hloov nyob rau hauv ib txoj kev loj - nyob rau hauv alkalinization.

Cov tib neeg lub cev yog suav tias yog pom alkali theem nrog ib tug cim ntawm 7.4. Cov kev txwv ntawm cov qis tshaj index - 7,36. Thaum nws los txog rau kev txhim kho, qhov kawg daim duab yog xav tau 7,44. Nyob rau hauv tag nrho cov lwm tus neeg mob nws yuav twb mus nyob rau hauv pathological kev hloov. Nyob rau hauv ntau txoj kev, cov nuj nqis nyob ntawm seb zoo li cas ntawm acidic thiab alkaline cov zaub mov uas koj noj, tom qab phua rau hauv molecules, lawv hloov lub sab hauv ib puag ncig.

Nyob rau hauv feem ntau tus neeg mob acid tsim thaum lub sij hawm metabolism (lactic acid, uric acid), thaum nkag mus rau hauv ib tug tshuaj tshuaj tiv thaiv uas lub alkali lymph, ntshav, cov kua tsib neutralization tshwm sim. Txawm li cas los, Yog hais tias lub hwj huam muaj lub predominance ntawm acid-noob khoom, peb lub cev tsis tau tiv nrog tag nrho los acids. Nyob rau hauv xws li mob, tsis kaj lub siab tsos mob tshwm sim: mob taub hau, qaug zog, anorexia, tsis qab los noj mov, hyperacidity, tshee nro, insomnia.

Ua rau kab mob

Vim qhov tshwm sim ntawm cov ntshav acidity yuav muaj lwm yam undesirable los. Sodium lub cev yog siv raws li ib tug tsis tau los pab txhawb homeostasis thiab xa rov qab tau acidic pH mus rau ib tug ib txwm muaj. Raws li ib tug tshwm sim, nws reserves tej zaum yuav sab sab. Yog hais tias sodium yog tsis muaj peev xwm tsis lub acid accrued, lub cev raws li lub thib ob tus kheej tsis siv calcium. Nws pib leach tawm ntawm cov hniav, cov pob txha, yog hais tias nws los txog rau lub hwj chim txaus. Cov pob txha ces ua tsis muaj zog, nkig, ntxeem tau. Nyob rau hauv cov tshuaj, tus mob no yog hu ua kab mob.

Yog hais tias lub acid thiab alkaline khoom uas siv irregularly, muaj yog ib qho kev nce ntawm acidity, nws yog - ib qho txawv txav mob. Cov kev ntawm kev laus thiab ceev degeneration kab mob. Tej yam tshuaj lom nyob rau hauv tib neeg lub cev yog nyob rau hauv lub acid daim ntawv. koj yuav tsum noj ntau alkaline cov zaub mov nyob rau hauv qhov mus tswj thiab txhim kho lawv tus mob.

Hloov qhov nqi koj tshuav, noj qab haus huv los

Thaum lub cev yog acidification, yuav luag tag nrho cov ailments yog tos rau qhov no, thiab pib kov yeej peb lub cev. Kev noj cov zaub mov, uas peb xyaum rau xyoo, kaj siab lug pib los ntawm txhua txhua cell rau ntws lub neej lub zog. Acid thiab alkaline zaub mov yuav tsum tau consumed nyob rau hauv ib tug balanced. Yog hais tias lub acid prevails, neutralizes alkali, lub nram qab no los tej zaum yuav tshwm sim:

• Tib neeg lub cev pob txha txom nyem.
• Lub cev siv tag nrho cov reserves rau tsim alkalization. Thaum zoo li no yog tso tawm calcium thiab magnesium. Minerals leached ntawm cov pob txha, txha tshwm sim.
• Hlwb, uas tau txais ib lub teeb liab ntawm tsis muaj calcium uas, tsub kom tus nqi ntawm cov ntshav. Tab sis raws li ib tug txoj cai, nws tsis rov qab mus rau tus pob txha, thiab noog saum tej plag chaw nyob rau hauv lub tsib lub zais zis, ob lub raum. Li no, cov kab mob xws li polycystic hlwv, benign qog nyob rau hauv lub mis.
• Mus cataract, cataract.
• Cov kev vam meej ntawm cov hlab plawv tus kab mob.
• Hloov cov muaj pes tsawg leeg ntawm cov ntshav, muaj kev txaus ntshai ntawm cancer.
• Cob phum acidosis yog li ntawd thyroid hypofunction, insomnia, ntxhov siab vim, o, tsis tshua muaj ntshav siab.
• Acidification ua ntawm ib tug hluas hnub nyoog mob nkees, mob ib ce.
• Yog txoj kev puas tsuaj ntawm cov hniav enamel.
• Slows metabolism, leeb txoj kev laus.
• Tawm ntawm kev txiav txim hauv nruab nrog cev, enzymes txo nws cov hauj lwm zoo.

Yog hais tias koj normalize koj alkaline tshuav nyiaj li cas, tus kab mob yuav raug muab txo. Tshem tawm los ntawm koj cov zaub mov acidic khoom rau tag nrho cov - yuav tsis ua hauj lwm, tiam sis koj yuav tsum tau kom khiav ntawm lawv tus xov tooj thiab nco ntsoov noj alkaline zaub mov.

Lub hom phiaj ntawm cancer

Cov acid-alkaline nqi koj tshuav ntawm cov khoom yog tseem ceeb heev rau peb lub cev. Nws tau raug muaj pov thawj los ntawm kev soj ntsuam hais tias cov acidic cov khoom noj nyob rau hauv nemerenoe tooj exacerbate cov kev txaus ntshai ntawm mob cancer thiab tam sim no. Nyob rau hauv 1932, Otto Warburg pom khees dependence ntawm cancer ntawm lub acidification ntawm lub cev. Cancer hlwb yog zaum xwb nyob rau hauv ib tug acidic qhov chaw uas lub pH hauv qab no yog 7. Yog hais tias alkalization tshwm sim pH theem ntawm lub nce, ces tom qab 3 chasa pathogenic ntsiab pib tuag.

Tej zaum, txawm lub tawm tsam cov tshuaj tshuaj, muab tso rau pem hauv ntej lub version uas yuav kho los ntawm alkalinization cancer. Cov khoom uas muaj ib tug alkaline ras txog, yuav txo tau qhov yuav ntawm lub qog tsis tshua mob heev thiab txawm txo txoj kev pheej hmoo ntawm kev mob hlwb.

Cov thawj coj nyob rau hauv lub alkali siv tshuav nyiaj li cas. TOP-7

Peb muaj hauv qab no ib daim ntawv teev cov khoom noj uas pom tias cov thawj coj nyob rau hauv alkaline tshuav nyiaj li cas. Muaj coob tus neeg xav: txiv qaub - alkaline los yog acidic khoom?

• Txiv qaub. Txawm tias nws qaub saj, nws yog tus thawj coj ntawm tag nrho cov uas muaj ib tug alkaline ras txog. Ib txhia proponents ntawm uas tsis yog-kev cai ntawm kev kho mob ntseeg tau hais tias qhov no Citrus 10 txhiab lub sij hawm muaj zog tshaj cov kws khomob. Raws li Ayurveda hais tias, siv cov tshiab kua txiv ntawm cov khoom no, los yog noj ib tug txiv qaub ib hnub twg, koj yuav tau txais tshem ntawm tej yam kab mob. Qab Zib nyob rau hauv cov ntaub ntawv no yuav tsis raug ntxiv!
• Zaub. Zaub txhwb qaib, dill, zaub xas lav, Leeks, tsis tsuas saturate lub cev nrog ib tug ntau yam ntawm cov vitamins, minerals thiab antioxidants, tab sis kuj yuav rov qab kho cov alkaline tshuav nyiaj li cas.
• Hauv paus zaub. Turnip, qos liab, dib qaub, carrots, turnips, beets tau kho lub plab zom mov thiab neutralize acidity.
• Cucumbers thiab kav. Qhov tseem alkaline zaub mov.
• Qej. Nws muaj anti-fungal, anti-bacterial zog thiab yuav pab tau los pab txhawb lub cev, restore alkaline tshuav nyiaj li cas.
• Cruciferous - ib tug zaub qhwv, zaub pob qe, zaub paj, zaub cob pob.
• Avocado - ib qhov chaw ntawm cov amino acids thiab vitamins. Thawj Coj nyob rau hauv fatty acid cov ntsiab lus nyob rau hauv zaub keeb kwm.

Tsis txhob koj xav paub dab tsi ib tug mob loj? Noj cov khoom uas tshiab txhua txhua hnub yam tsawg ib yam ntawm cov khoom, thiab koj alkaline tshuav nyiaj li cas yog dab tsi.

yoga

Acid-puag nqi koj tshuav ntawm cov zaub mov rau ib tug ntev lub sij hawm khaws cia nyob rau yoga tau rau ntau xyoo. Rau acidic cov khoom noj lawv muaj xws li tag nrho cov tsiaj keeb kwm, muaj ntau yam cereals, legumes, cheese, tsev cheese. Rau alkaline khoom Yoga dlhos txiv hmab txiv ntoo, zaub, neeg rau, ntau, zaub, yogurt, kua mis nyeem qaub mis nyuj thiab.

Nyob rau hauv Teb chaws Europe, ntau tshaj li ib puas xyoo dhau los, tus thawj lub sij hawm nws kos cov xim uas tus German paub txog Berg. Nws muaj pov thawj hais tias cov alkaline tshuav nyiaj li cas nyob rau hauv lub cev yog tau los ntawm qhov tseeb xaiv ntawm cov khoom noj. Yuav ua li cas kom yoga rau ib hnub twg rau ntawm ib lub acidic cov khoom noj yuav tsum muaj tsawg kawg yog ob daim alkaline. Cov neeg muaj ib tug noj qab nyob zoo nrog ib puag ncig yog alkaline, nws muab lub peev xwm los nyob sab xis, muab thiav thiab lub dag lub zog, thiaj li qhov yuav tsum tau rau cov protein ntau. Lingering acidification ua rau ntxov ntxov senility thiab yog tus kab mob no.

alkaline noj cov zaub mov

Uas cov khoom uas alkaline thiab uas yog acid, saib daim ntawv teev hauv qab no. Xav txog lub tswvyim ntawm ib tug alkaline noj cov zaub mov, uas yog siv rau normalization ntawm qhov ceeb thawj. Yog hais tias ib tug neeg siv ib tug seem ntawm acidic cov khoom noj, lub cev yog "acidified" vaj tse. Muaj li ib tug ntau yam ntawm cov kab mob, nws feem ntau ua rau kab mob thiab mob cancer. Nws muaj txhawb rau acidification thiab rog. Yuav ua li cas yog kev sib raug ntawm cov tshaj qhov nyhav thiab acidification? Lub fact tias cov acid tshaj yog muab cia rau hauv lub cev muaj roj, txo nyob rau hauv cov ntaub ntawv no lawv tsis tau, lub cev tiv thaiv nws "reserves" acid. Yuav kom swb kev vam meej sib ntaus tawm tsam tus acidification ntawm lub cev muaj roj, nws yog tsim nyog los xav txog lub alkaline noj cov zaub mov yuav pab tau tseeb khoom. Peb muaj ib daim ntawv teev cov alkaline thiab acidic zaub mov, kev kawm uas koj yuav tsum tau sib npaug koj cov zaub mov. Adhering rau ib tug alkaline noj cov zaub mov, koj yuav nyob rau hauv ib tug luv luv lub sij hawm mus poob ceeb thawj thiab tsam lub cav muab lawv noj qab haus huv.

alkaline cov zaub mov

Xav daim ntawv teev cov alkaline thiab acid khoom, thawj them nyiaj saib xyuas ua ntej. Lawv overbased, sredneschelochnye, tsis tshua muaj alkaline thiab heev tsawg alkaline.

Overbased cov khoom:

• Txiv qaub.
• Ci dej qab zib.
• Chlorella.
• Liab algae.
• Txiv qaub.
• Lentils.
• Alkaline ntxhia dej.
• Dos.
• Nectarine.
• Persimmon.
• Taub dag noob.
• Txiv puv luj.
• Seaweed.
• Hiav txwv ntsev.
• Sweet qos yaj ywm.
• Spirulina.
• Zaub juices.
• mandarin
• Dib.

Sredneschelochnye khoom:

• Apricots.
• Apples.
• Arugula.
• Zaub cob pob.
• Asparagus.
• Carrots.
• Cantaloupe.
• Cashew.
• Txiv kab ntxwv.
• Ntseej.
• Qej.
• Chicory.
• Cov qhiav.
• Ginseng tea.
• Txiv kab ntxwv qaub.
• Zaub.
• Ntoo thuv zib ntab.
• Kiwi.
• Kombucha.
• Kohlrabi.
• Zib Suab Thaj.
• Txiv nkhaus taw.
• Mustard zaub ntsuab.
• Pasternak.
• Txiv Ntoo Roj.
• Txiv pos.
• Turnips.
• Soy sauce.
• Dub kua txob.

Tsis tshua muaj alkaline zaub mov:

• Almonds.
• Kua ntoo vinegar.
• Qaub apples.
• Avocado.
• Artichokes.
• Blackberry.
• Tswb hwj txob.
• Cauliflower, zaub qhwv.
• Qaib qe.
• Quail qe.
• Ginseng.
• Lws.
• Med.
• Nceb.
• Shivers.
• Txiv duaj.
• Papaya.
• Taub dag.
• Qos yaj ywm.
• Qhob pickles.
• Rutabaga.
• Hom phiaj.
• Rice phoov.
• noob hnav noob.

Heev tsawg alkaline zaub mov:

• Tsawb.
• Beets.
• Avocado roj.
• Zaub pob qe.
• Blueberries.
• Celery.
• Dib.
• Txiv maj phaub roj.
• Zaub txhwb.
• Sauerkraut.
• Currant.
• Ghee.
• Linseed roj.
• Txiv quav ntswv nyoos.
• Oats.
• Txiv roj roj.
• Raisins.
• Txiv pos nphuab.
• Taub soob.
• Sunflower noob.
• Tsiaj qus mov.
• Turnip.

Nws yuav tsum tau muab sau tseg tias dub tshuaj yej, instant kas fes thiab cawv yuav mus rau cov pab pawg neeg ntawm acidic cov khoom noj, tab sis rau cov neeg uas xav nyob rau hauv: Kas fes - alkaline los yog acid khoom, ua ib tug tseem ceeb point - tej yam ntuj tso kas fes belongs rau lub alkaline khoom.

heev acidic cov zaub mov

Acidic cov zaub mov nyob rau hauv lub cev ua ib tug acidic ib puag ncig, thiab tsis muaj teeb meem dab tsi lawv muaj saj. Tam sim no, xav tias daim ntawv teev cov alkaline thiab acid khoom, uas single tawm lub thib ob pab pawg neeg.

• Mov ci.
• Nqaij nyuj.
• Npias.
• Cocoa.
• Brown qab zib.
• Nplej hmoov.
• Cottonseed roj.
• txiv hmab txiv ntoo juices.
• Hops.
• Fried zaub mov.
• Hazelnut.
• Ice cream.
• Jams thiab jellies.
• Muaj marinades.
• Nqaij ntses.
• Qab Zib.
• Ntsev.
• Caw.
• Vinegar.
• Walnuts.
• KUA MIS NYEEM QAUB qab zib.

Srednekislotnye khoom

• Barley.
• Ntseej roj.
• Xyooj nqaij.
• Casein.
• Qaib.
• Hwv.
• Pob kws.
• Cranberry.
• Fructose.
• Qe dawb.
• Chickpeas.
• Pasteurized zib ntab.
• Ntsuab taum mog.
• Mustard.
• Ketchup.
• Muesli.
• Xibtes roj.
• Nplej zom.
• Baking.
• Pistachio.
• Peanuts.
• Pomegranate.
• Nqaij npuas.
• Paj Kws.
• Rye.
• Menyuam nyuj.
• Soy mis nyuj.

tsawg acid zaub mov

• Taum.
• Vodka.
• Almond roj.
• Buckwheat.
• Dub tshuaj yej.
• Nyuj cov kua mis.
• Tshis cov kua mis.
• Gus.
• Kev ua si.
• Me Nyuam Yaj.
• Ntws.
• Mis.
• Crayfish.
• Txiv lws suav.
• Qaib ntxhw.
• Nplej.
• Vanilla.
• Dawb mov.

Heev tsawg acid zaub mov:

• Amaranth.
• Brown rice.
• Rapeseed roj.
• Butter.
• Qab zib.
• Curry.
• Txiv maj phaub.
• Ntses.
• Figs.
• Nkaws.
• Offal.
• Millet.
• Sunflower roj.
• Rhubarb.
• Taub soob.
• Tsiaj qus os.