Kev zoo nkauj, Kev tu tawv nqaij
Yuav ua li cas yuav ua li cas yog hais tias tus tawv nqaij tom qab tshav kub daim tawv oblazit? Lub tswv yim ntxhais
Feem ntau cov hom phiaj ntawm lub dawm mus rau lub hiav txwv tsis yog ib tug so, thiab kawm txog kev ib tug zoo nkauj bronze tan. Tab sis nws tsis yeej ib txwm ua hauj lwm mus nrhiav ib tug nruab nrab hauv av nyob rau hauv lub sij hawm sunbathing, txawm hais tias txhua txhua lub dag zog. Nws yog hais tias koj yog tog twg los tan unevenly los yog kiag li hlawv. Nyob rau hauv lub caij nyoog kawg no cov ntaub ntawv, ntawm daim tawv nqaij kuj pib nti. Thiab nws yog heev spoils cov duab thiab depressing. Ces tus ntxhais yog xav txog yuav ua li cas yog hais tias tus tawv nqaij tom qab tshav kub daim tawv oblazit.
Yog vim li cas?
Yog vim li cas rau qhov no tsis kaj siab phenomenon yog lub glut ntawm koj lub cev UV - nyob rau hauv no txoj kev uas nws muab rau paub txog nws. Yog li ntawd, lub sab qaum tawv nqaij txheej thiab hnub qhib ntxaum.
Undoubtedly, nws yog ib qho tseem ceeb heev rau reconstitute lub cev muaj peev xwm, tab sis tseem xav kom ib tug tan. Yuav ua li cas? Yuav ua li cas yog tias oblazit daim tawv nqaij tom qab tshav kub daim tawv? Leej twg yuav muab tswv yim rau cov teeb meem no.
Siv cov nplauv thiab los pab koj
Nyob rau hauv thiaj li yuav sov ua licas kom ib tug tan, thiab txawm ntau tsis txhob ua mob rau koj lub cev, xaiv ib tug mos mos siv cov nplauv thiab, uas muaj tsis muaj ntse abrasive hais. Qhov cuab yeej no muaj peev xwm yuav yuav nyob rau hauv ib lub khw tshuaj pleev ib ce los yog tsev muag tshuaj.
Yog hais tias koj pib mus nce puag ncig ntawm daim tawv nqaij tom qab tshav kub daim tawv, yuav ua li cas nyob rau hauv cov ntaub ntawv no? Ces koj yuav ua noj nyob rau hauv tsev qab zib siv cov nplauv thiab nrog tej roj. Nws tsis tas yuav pab tau kom tshem tawm cov tuag tawv hlwb, tab sis kuj rov qab rau cov elasticity, niaj hnub xim recovering daim tawv nqaij. Lub daim ntawv qhia txog qhov no siv cov nplauv thiab yog heev yooj yim. Rau qhov kev npaj koj yuav tsum tau 1 diav ntawm qab zib thiab tib tus nqi ntawm cov roj (txiv los yog almond).
Nrog nws cov mos mos npoo, cov nplej ntawm qab zib nyob rau hauv ua ke nrog nrog roj ntau heev tshaj dua sib npaug. Qhov no ntxiv mitigates tej yam ntawm cov nyiaj nyob rau hauv cov feem. Cov roj nyob rau hauv nws tus kheej ib tug zoo kev pab nyob rau hauv lub restoration ntawm daim tawv nqaij, thiab vim cov nyhuv ntawm dissolving sai sai yuav pab daws koj los ntawm lub "rags" nyob rau lub ntsej muag thiab lub cev. Tom qab siv lub siv cov nplauv thiab rau ntawm daim tawv nqaij tseem oily plenochka, tsis txhob maj nws mus yaug los yog ntxuav thiab cia tsau kiag li.
kas fes siv cov nplauv thiab
Yuav ua li cas yuav ua li cas yog hais tias tus tawv nqaij tom qab tshav kub daim tawv oblazit? Lwm improvised txhais tau tias - siv cov nplauv thiab los ntawm tej yam ntuj tso kas fes. Brew thiab haus dej haus ib khob ntawm no haus dej, thiab tus so yuav mus rau txoj kev cawm ntawm tuab scaly daim tawv nqaij. Tov nws nrog ib tug me ntsis txiv roj roj; Yog hais tias qhov no yog tsis tau noj paj noob hlis. Thov lub resulting siv cov nplauv thiab rau cov cuam tshuam qhov chaw thiab zaws. Tom ntej no, yaug nrog dej (siv sov) thiab ploj nrog ib tug phuam, thiab ces ntub ntawm daim tawv nqaij moisturizer.
Saib xyuas ntawm daim tawv nqaij noo noo
Yuav ua li cas yog tias oblazit daim tawv nqaij tom qab tshav kub daim tawv nyob rau hauv nws lub ntsej muag? Nws yuav tsum tau mus nrog zoo lub luag hauj lwm rau cov kev xaiv ntawm moisturizer, ntawm nws cov muaj pes tsawg leeg. Koj yuav txais cov neeg uas muaj cia ntawm chamomile, paam dlev vera thiab Calendula. Tej cream yuav tsis tsuas pab tau ntxias kom zoo siab ntawm daim tawv nqaij, tab sis kuj yuav leeb nws rov qab.
Tab sis li cas yog oblazit daim tawv nqaij tom qab tshav kub daim tawv, tab sis tsis nyob rau hauv tes tsim txhais tau tias? Koj yuav tuaj mus rau kev pab ntawm cov khoom uas hais tias tau muaj nyob rau hauv tej tub yees. Qhov no yogurt, qaub cream los yog cream. Fermented mis nyuj cov khoom muaj lotion thiab nourishing zog, zoo es ua kom cov tawv nqaij thiab muab nws elasticity.
Nyob rau hauv tas li ntawd mus rau cov cuab yeej, koj yuav siv tau zaub roj: sunflower roj, txiv ntseej roj los hiav txwv buckthorn. Nws yuav tsum leg lawv burnt daim tawv nqaij tsis tu ncua, thiab tsis ntev nws yuav rov qab mus rau lub smoothness thiab elasticity, thiab cov Zaubqhw lawm. Nws yog qhov zoo tshaj plaws nqa tawm cov txheej txheem ob zaug ib hnub twg tom qab noj ib da dej.
Txhawb lub daim tawv nqaij los ntawm lub sab hauv
Muaj ntau ntau yam yuam kev nyob rau hauv xav tias ntawm daim tawv nqaij pib dhas tawm tsuas yog nyob rau hauv tus ntawm lwm yam thiab tsis nco qab hais tias nws yuav ua tau ib tug nrog qhov teeb meem, vim hais tias txhua yam yog sib thooj, nyob rau hauv lub cev. Vim hais tias thaum koj tsis paub yuav ua li cas yog hais tias tus tawv nqaij tom qab tshav kub daim tawv oblazit, saib xyuas ntawm nws los ntawm lub sab hauv. Feem ntau haus dej ntau ua kua (2.5 litres) ib hnub twg. Muaj yuav dua ntsuab tshuaj yej, tej yam ntuj tso kua los yog dej, tab sis tsis txhob hnov qab txog cov mis nyuj - protein muaj nyob rau hauv nws yuav kom kho tshiab ntawm daim tawv nqaij.
Tsis tas li ntawd yuav tsum sau nyob rau hauv koj noj cov zaub mov cov khoom noj uas muaj vitamin A (daim siab, carrots, liab kua txob, zaub txhwb qaib, thiab hais txog. D.), E (walnuts, txiv laum huab xeeb, pob kws, apricots, thiab lwm yam .. D.), Thiab ib pab pawg neeg ntawm kev zoo nkauj vitamins (cereals, legumes, nqaij ntses nyoo thiab cov zoo li. d.)
yuav tiv thaiv tau
Yuav ua li cas yuav ua rau kom cov tawv nqaij tsis dhas tawm tom qab sunbathing? Ua li no, ua raws li cov txheej txheem:
- txwv koj nyob rau lub puam thaum sawv ntxov sij hawm (ua ntej 10 teev sawv ntxov) los yog sunbathe tom qab ib tug 4-hnub, thaum lub hnub lub rays yog tsis raws li txaus ntshai rau ntawm daim tawv nqaij;
- yuav tsum tau siv thaum mus xyuas lub puam sunscreens; tsis txhob hnov qab tias lawv yuav tsum tau ua ntawv thov txhua txhua peb rau plaub teev, thiab tsis yog ua ntej tawm hauv lub chav tsev;
- Yuav ua li cas hais txog tanning, ntawm no nws yog ib qho tseem ceeb rau lub sij hawm qhov kev sib kho, nws yuav tsum tsis txhob ntau tshaj 10 feeb; Koj yuav tsum tau siv kev tiv thaiv cream rau ntawm txhua zaus mus ntsib;
- tsis kawg lub luag hauj lwm ua si los ntawm lub teeb yog hais tias lawv yog cov qub, nws yog ib tug loj feem nyob rau hauv qhov zoo tshaj ntawm lub teeb thiab ua rau tsis zoo txim rau koj cov tawv nqaij, yog li ntawd tsis tsis tau tub nkeeg mus nug tus thawj coj hais txog cov kev regularity ntawm lawv hloov.
Tom qab no, nyob rau hauv qhov tseeb, tej yam yooj yim cov kev cai, koj yuav tau yooj yim tsis txhob sunburn thiab nti.
xaus
Tam sim no koj yuav tsum muaj tseeb yuav ua li cas yog hais tias tus tawv nqaij tom qab tshav kub daim tawv oblazit. peb kuj muab tswv yim yuav ua li cas tiv thaiv kom txhob xws li ib tug tshwm sim. Peb xav koj tsuas zoo nkauj tan!
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