Noj qab haus huvTshuaj

Yuav ua li cas los kho perleches: tswv yim

Yuav ua li cas mus kho tau perleches? Lo lus nug no bothers cov neeg uas tsawg kawg yog ib zaug kev nyuaj siab nrog rau qhov no feem ntau tsis kaj teeb meem. Thiab perleches tsis tsuas yog tsis saib aesthetically pleasing, tab sis kuj muab ib tug ntau ntawm kev mob. Lawv ua muaj xws li: tsis muaj cov vitamins, noj tshuaj, txhaum ntawm tus mob huam, malocclusion, noj tej yam zaub mov, yog tsis haum rau cov tshuaj txhuam hniav los yog tshuaj pleev ib ce, goiter thiab lwm tus neeg. Yuav ua li cas los kho perleches yog hais tias lawv nyob rau hauv lub ces kaum ntawm nws lub qhov ncauj? Lo lus nug no inevitably tshwm sim, txawm yog hais tias tsuas yog ib zaug, tab sis nyob rau hauv txhua leej txhua tus lub neej. Thiab lo lus teb yog feem ntau yog cuab kev.

Yog hais tias koj tsis paub yuav ua li cas kho tau perleches rau ob daim di ncauj, nws yog tsim nyog mus pib ua kom tsis txhob zaub mov uas muaj ib tug siab cov ntsiab lus ntawm ntau yam vitamins. Yog li ntawd, taub dag, asparagus, carrots, rosehips, txiv lws suav, txiv duaj - yog lub rooj zaum ntawm Vitamin A, apples, kiwi, txiv qaub, melon, pickled qhwv - C, hiav txwv buckthorn, almonds, tau cov txiv ntseej, peas - E, nceb, taum, qe, cheese, oatmeal, liab nqaij, prunes - B2. Raws li kws txawj, nyob rau hauv thiaj li yuav nrhiav kom paub cov lus teb rau lo lus nug ntawm yuav ua li cas los kho perleches, ntau heev noj cov zaub mov uas muaj ib tug tej yam tus nqi ntawm cov as-ham. Piv txwv li, ib hnub twg yog tsim nyog los tau 50 mg ntawm vitamin C, 30 mg - E, 1.5 mg - A. Ntawm tag nrho cov saum toj no cov khoom yuav ua tau qab noj mov uas yuav tsis cia li yuav ib tug kho kom zoo nkauj noj cov zaub mov, tab sis kuj yuav ua kom puas lub losis tswvyim dabtsi.

Heev feem ntau cov mob qhov ncauj tawm nyob rau hauv lub ces kaum ntawm ob daim di ncauj yuav tshwm sim vim lub fact tias lub cev lacks zinc los yog hlau. Nyob rau hauv cov ntaub ntawv no, pab khoom nyob rau hauv excess muaj cov hais: nqaij, raum, siab, plawv, nceb, qos yaj ywm, txiv duaj, zaub txhwb qaib, taum, Brewer lub poov xab, nqaij ntses nyoo, ceev, thiab hais txog.

Yog hais tias koj yog kov yeej los ntawm cov nqe lus nug ntawm yuav ua li cas los kho perleches, nyob rau hauv txhua rooj plaub koj yuav tsum xub paub qhov ua rau. Tom qab tag nrho, yog hais tias lawv twb vim malfunction ntawm tus mob huam, tsis muaj cov vitamins, alas, tsis pab. Tsuas yog koj tus kws kho mob yog muaj peev xwm mus ua tus neeg mob yog ib tug neeg tswvyim, los ntawm kev uas tiag tiag normalize lub plab hnyuv microflora.

Muaj coob tus neeg xav kom daws tau lawv tej teeb meem tsis muaj kev koom tes ntawm cov tsoos tshuaj. Lawv yog yog lawv tus kheej lub rooj zaum ntawm nrov zaub mov txawv los ntawm ib ncig lub ntiaj teb no los yog tab tom nrhiav rau lawv nyob rau hauv Internet. Ntawm no yog ib co tswv yim rau cov neeg uas tsis paub yuav ua li cas los kho perleches:

- mus alleviate qhov teeb meem no tau ib daim npog qhov ncauj: koj yuav tsum sib tov zaub ntug hauv paus kua txiv, butter (1 tbsp ..) Thiab zib mu (1 tsp ..).

- zoo pab zaub roj (tshuaj yej tsob ntoo, flaxseed, avocado, hiav txwv buckthorn thiab lwm tus).

- perleches dhau, hais tias koj ua compresses nrog tincture ntawm ntoo qhib tawv.

- "qij zov koj noj qab haus huv" - qhov no qhia yog siv tau nyob rau hauv cov ntaub ntawv ntawm kev kho mob ntawm Zayed.

- kua txiv ntawm Kalanchoe thiab paam dlev kuj yuav pab.

- series, chamomile, sage, Calendula - tincture ntawm cov tshuaj ntsuab yuav tiv nrog xws li tsis kaj siab phenomenon li losis tswvyim dabtsi.

- muaj tseeb pej xeem tshuaj - ntub mob me ntsis earwax, ntau tshaj ntawd - nws yog zoo.

Tab sis tsis tau tsuas yog tshuaj tshuaj yog tus saib xyuas ntawm cov kev txaus siab ntawm cov neeg uas yog ntsib nrog tus emergence ntawm Zayed nyob rau hauv lub ces kaum ntawm lub qhov ncauj. Nyob rau hauv ib tug raug lub tsev muag tshuaj koj tswj kom yuav no kuj zoo heev tshuaj. Firstly, nws yog tsim nyog los tau ib tug complex ntawm cov vitamins, piv txwv li, "Aevit" Secondly, muab tshuaj txhuam Teymurova, levomikol, Gel Metrogil mluav, tetracycline tshuaj pleev thiab D-panthenol. Twv yuav raug hu tsis tsim nyog cov hype nyob rau hauv yuav tag nrho ntawm cov khoom no. Peev xwm kws tshuaj yeej ib txwm qhia tshwj xeeb zoo txhais tau tias. Yog li ntawd, tsoos los yog pej xeem cov tshuaj xaiv - nws yog rau koj.

Yog hais tias koj muaj tej Zayed fab ntawm nws lub qhov ncauj, thiab koj tsis paub yuav ua li cas nrog nws, qhov no tsab xov xwm yuav pab koj nyiaj dhau koj tus mob. Ces koj ntsiag to, thaum kawg tau luag ntxhi lug tsis muaj mob.

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