Yuav ua li cas kom tshem tau ntawm cellulite rau lub pope, pob tw thiab lub plab mog

Cellulite - aesthetic teeb meem txuam nrog rau cov kev hloov nyob rau hauv lub fatty cov ntaub so ntswg ntawm daim tawv nqaij. "Txiv kab ntxwv peel" tshwm sim xwb nyob rau hauv cov poj niam. Qhov no yog vim tus qauv ntawm cov connective cov ntaub so ntswg. Cov roj hlwb yog surrounded los ntawm fibers uas muaj ib yam teeb ntawm kev ncab. Thaum tus nqi ntawm cov roj tshaj lub peev xwm ntawm lub connective cov ntaub so ntswg nyob ib ncig ntawm nws pib nkoog. Nyob rau hauv cov qhov chaw pib tsim ua pob rau ntawm daim tawv nqaij. Lub peb lub ntsiab teeb meem qhov chaw rau cov poj niam: plab mog, ncej puab, pob tw. Yuav ua li cas kom tshem tau ntawm cellulite rau lub pope thiab nyob rau hauv lwm qhov chaw ntawm lub cev, tham txog hauv qab.

Ua ntej ntawm tag nrho cov, nws yog tsim nyog los normalize koj noj. Tus taw tes no yog tsis tsuas yog hais tias cov khoom noj yuav tsum kos incorrectly. Feem ntau cov poj niam tsis tsuas haus tsis muaj kev tswj tag nrho cov tau cov khoom, tab sis ntau dhau kev txwv noj cov zaub mov. Yuav ua li cas kom tshem tawm cellulite rau lub pope, plab mog thiab ncej puab, noj mov txoj cai? Tag nrho cov khoom uas hais tias ua li koj noj cov zaub mov yuav tsum muaj siab zoo. Yuav tsum tau mus haus dej haus kom txaus qhov ntau ntawm cov dej thiab lwm yam kua nruab nrog thaum lub sij hawm lub hnub (broth, tshuaj yej). Nws yuav pab tau tshem tawm toxins los ntawm lub cev. Preference tau muab rau zaub ntsuab, txiv hmab txiv ntoo, zaub, legumes, nplej thiab cov ntses. Tag nrho awd yuav tsum tau muab faib los ntawm 4 - 5 noj mov. Txhua qho yuav tsum tau ib tug ntim ntawm tsis muaj ntau tshaj li 250-350 grams. Lub sij hawm caij nyoog nruab nrab noj mov 2.5 - 3 teev.

Xav ib tug active txoj kev ua neej. Feem ntau cov hauj lwm sib txawv nyob rau hauv hais tias thaum lub muaj ib tug ntau ntawm zaum los yog sawv nyob rau hauv ib qho chaw. Thaum lub sij hawm ntev zaum ncej puab cov ntaub so ntswg deformation tshwm sim, pob tw thiab ob txhais ceg. Thaum lub caij nyoog sawv yuav ho paug cov ntshav ncig nyob rau hauv ob txhais ceg. Yuav ua li cas kom tshem tau ntawm cellulite rau lub pope nyob rau hauv no ntau zaus? Pib jogging, ntaus pob tesniv, ua luam dej, skiing. Pab no kuj kawm nyob rau hauv lub gym, qoj, dancing.

Discard lub teeb meem tshuaj xws li caffeine, haus dej cawv, nicotine. Lawv pab mus rau clogging ntawm lub cev los ntawm cov dawb radicals. Qhov no yog ib tug heev tsis ntxim rau cov tsos thiab noj qab haus huv. Yuav ua li cas kom tshem tau ntawm cellulite rau lub pope, Yog hais tias koj ua tau tsis yog tsis muaj kas fes? Ua ib tug xaiv nyob rau hauv dej siab ntawm ib tug tej yam ntuj tso dej haus, thiab tsis txhob sib zog heev nws sai sai soluble.

Zwm npe rau ib chav kawm ntawm anti-cellulite zaws. Nws yuav pab tau tone ntawm daim tawv nqaij, txhim kho cov mob ntawm cov nqaij, pab tshem lub cev ntawm toxins, kho daim duab, yuav muaj ib tug zoo zoo nyob rau hauv tus txheej txheem ntawm poob phaus. Zaws zoo nyob rau hauv theem 1 thiab 2 cellulite. Tab sis yog tias koj muaj varicose leeg, ces qhov kev xaiv no retracting "txiv kab ntxwv tev" yog txhob. Muab tshem ntawm cellulite rau ntawm pob tw yuav pab tau koj yog hais tias lwm tactics.

Tam sim no muaj ib tug lossis loj ntau yam ntawm tuam txhab uas muag ua tshwj xeeb cream. Lawv muaj ib tug zoo kawg li ua rau nyob rau hauv cov ntaub ntawv ntawm siv nyob rau hauv ua ke nrog ib ce muaj zog thiab anti-cellulite zaws. Thov lub qab zib yog pom zoo ob zaug ib hnub twg, thaum sawv ntxov thiab yav tsaus ntuj. Pib tshiav nws los ntawm hauv qab mus rau sab saum toj. Zaws ib qho teeb meem cheeb tsam rau txog 5 feeb. Cov tshwm li los ntawm lub lim piam ntawm qab zib daim ntawv thov.

Yuav ua li cas kom tshem tau ntawm cellulite rau lub pope nrog kev pab los ntawm saunas, da thiab douche? Douches yog zoo mus thov nyob rau hauv thaum sawv ntxov.

Txhim kho daim tawv nqaij mob los pab lub cev scrubs. Lawv txhim khu zus tau tej cov collagen, uas yuav pab koj ncej puab, pob tw thiab lub plab saib ntau toned. Scrubs muaj muag nyob rau cov khw muag. Lawv muaj peev xwm kuj yuav manufactured los ntawm. Piv txwv li, koj niam thiab kas fes siv cov nplauv thiab. Noj ib diav ntawm freshly hauv av kas fes, ob diav txiv los yog zaub roj, ib me nyuam diav txhua cov zib ntab. Tag nrho cov sib tov zoo. Nyob rau ntub daim tawv nqaij, thov siv cov nplauv thiab thiab kho lawv mus rau ib tug teeb meem txog 3-5 feeb lub cheeb tsam. Ces yaug nrog dej sov.

Siv mus tua cellulite txhua txoj kev thiab nyob rau hauv ib tug ob peb lub lis piam lub saum toj no koj yuav pom yuav ua li cas sis tsis ncaj pib kom ploj, thiab daim tawv nqaij yuav taut thiab kev sib tw.