Yuav ua li cas kom poob ceeb thawj: noj cov zaub mov Polina Gagarina

Zoo tom qab uas cev xeeb tub, Polina Gagarina luv luv lub sij hawm yog tus tswv ntawm loj cov ntaub ntawv. Ntawm cov hoob kawm, muaj coob tus neeg hlub los sib tham txog lub ntsiab lus no thiab sib ceg hais tias qhov no nto moo thiab nyias hluas nkauj yuav tsis muaj npe. Tab sis txhua leej txhua tus pom hais tias tom qab yug tus me nyuam ntawm nws tus tub nyob rau lub ntxiv kilos nws tau ntse muaj kev tswj kom tau tshem ntawm. Qhov tseeb tau coj mus rau lub rov tshwm sim ntawm ib tug ntau ntawm taug xaiv thiab versions txog nws poob txoj kev. Tab sis noj cov zaub mov Polina Gagarina tsis yog ib co tsis pub leejtwg paub, nws eagerly qhia yuav ua li cas muaj peev xwm mus hloov nws zoo lawm.

Ua ntej ntawm tag nrho cov, cov singer yeej tsis tau ib tug supporter ntawm nruj txwv, li ntawd nws yog poob phaus lawm thiab yooj yim. Tseem ceeb luag hauj lwm nyob rau hauv no yog qhov tseeb hais tias nws niam yog ib tug neeg seev cev thiab yeej ib txwm zoo li tom qab nws tus kheej. Nws muaj peev xwm qhia kev qhuab qhia nyob rau hauv nws tus ntxhais cult ntawm kev noj qab nyob thiab tej khoom noj khoom haus. Yog li ntawd, Polina Gagarina noj cov zaub mov yog raws li nyob rau hauv dab tsi muaj peev xwm thiab yuav tsum tau noj xwb "txoj cai" zaub mov. Piv txwv li, cog cov khoom noj thiab nqaij ntses nyoo yeej ib txwm tshwm sim nyob rau hauv cov ntxhais ntawv qhia zaub mov.

Tab sis cov tsos nyob rau hauv tag nrho cov ntaub ntawv, fatty thiab kib zaub mov - yog tas mus li taboo. Ntawm cov hoob kawm, muaj ib txhia xav hais tias nyob nrog xws li kev txwv yog ib qhov nyuaj txaus, tab sis, yog hais tias xws li ib tug khoom noj khoom haus kab lis kev cai yog grafted los ntawm thaum yau, nws tsis ua kom muaj teeb meem. Tus khiav ntawm lub "Hoobkas ntawm cov hnub qub - 2" muaj txaus nqaij ntses nyoo, ib tug ntau yam ntawm txiv hmab txiv ntoo thiab zaub nyob rau hauv thiaj li yuav xav tias nyob rau hauv zoo zoo lawm. Thiab nws yuav tsis muab tso tawm kom nyob rau hauv cov duab: cov khoom noj no muaj txhawb rau hnyav-tsis tau. Thiab muab qhov tseeb hais tias cov khoom noj Polina Gagarina tsis yog lub sij hawm, thiab qhov no yog nws txoj kev ntawm kev noj mov, nce nyhav ntxiv nws yog yuav luag tsis yooj yim sua.

Tab sis lub hnub qub tsis zais hais tias nws yog tej zaum tsim nyog los txwv tsis pub koj noj cov zaub mov, vim hais tias nws yog xws li ib txoj kev muaj peev xwm zam tau zoo. Kom muaj nws zoo xav tsis tsuas mus rau kho thiab varied noj mov, tab sis kuj sim mus tshem tawm nplawv cov khoom noj uas ua Polina Gagarina. Noj cov zaub mov no yog muaj nyob rau tag nrho cov. Yeej muaj tseeb, tsis yog txhua tus yuav tau mus teev koj tus kheej nyob rau hauv dab tsi rau noj thiaj muaj tag nrho kuv lub neej. Nws yog ib tug tshaj plaws mus hloov koj cov zaub mov rau ib lub lim tiam los yog ib lub hlis, thiab lwm yam - mus restructure lawv xav thiab hlub kom kev noj haus. Yog hais tias koj coj tsis tau cov zaub mov raws li ib feem ntawm koj lub neej, rhuav tshem ntawm cov ntxiv kilos yuav tsis yooj yim, lawv yuav ces mus tam sim ntawd, ces rov qab los.

Tus thawj tshaj plaws them sai sai mus rau qhov zoo ntawm cov khoom nyob rau hauv lawv cov usefulness. Noj cov khoom uas me me noj mov yog zoo dua tsis mus rau overeat, thiab nyob twj ywm tom qab ib tug noj mov ib tug me ntsis tshaib plab. Ib ob peb feeb ua ntej lub teeb liab nce mus txog rau hauv lub hlwb uas lub plab yog tag nrho, thiab koj yuav tsis paub tias yuav ua li cas cov kev xav ntawm kev tshaib kev nqhis yuav ploj. Nyob rau hauv cov ntaub ntawv no, koj tsis tas yuav txwv koj tus kheej. Gagarina noj cov zaub mov tsis txhais hais tias starvation los yog tsis suav muaj calorie ntau ntau. Yuav kawm ntau txog yog nyob rau xuas, hloov high-calorie khoom noj khoom haus zaub los yog txiv hmab txiv ntoo, muab cov khob cij dawb thiab ntau yam ci. Tsis txhob ua rau ib qho kev zam, thiab rau cov hnub caiv, tab sis yog hais tias koj tsis indulge nyob rau hauv ib daim ncuav mog qab zib los yog ib feem ntawm cov zaub xam lav nrog mayonnaise, tsis txhob hnov qab kuj tau hais tias lub ntsiab cog lus ntawm ib tug zoo nkauj daim duab - tsis yog noj cov zaub mov Polina Gagarina, tab sis kuj lub zog qhov.