Tus me nyuam muaj mixed hnub thiab hmo ntuj, hais tias niam txiv ua li cas?

Tej zaum nws tshwm sim hais tias tus me nyuam pib ua ib tug active hmo ntuj lub neej: ua si, tsis zoo, nug kom noj thiab lwm yam yuav tsum saib xyuas. Ib hnub pipsqueak tsaug zog. Qhov no yog cov ntaub ntawv yog hais tias tus me nyuam muaj mixed hnub thiab hmo ntuj. Yuav ua li cas nyob rau hauv xws li ib tug teeb meem no? Yuav pib to taub yog vim li cas qhov no tshwm sim.

Yog vim li cas "inverted" hom

Nyob rau no hom tus me nyuam maj mam rebuilt. Qhov no tshwm sim thaum ib tug pipsqueak nyob rau hauv ib tug ob peb nyob tsis tswm nights yuav tsis qoos so kom txaus. Yuav kom daws tau qhov teeb meem, peb yuav tsum xub hais nrog lub fact, rau ib txhia yog vim li cas, tus me nyuam muaj mixed hnub thiab hmo ntuj.

Yog vim li cas tej zaum yuav raws li nram no:

• noj qab haus huv tej teeb meem;

• suab nrov;

• tsis zoo lub siab lub ntsws cua nyob rau hauv lub tsev neeg.

Txawm hais tias tom kawg tau tsis yog raws li cuab kev raws li lub yav dhau los sawv daws yuav, nws yuav tsum tsis txhob yuav underestimated. Cov me nyuam yog rhiab heev rau tus cwj pwm txawv ntawm lwm leej lwm tus. Tus yau tus ib qho kuam me me, tus ceev nws qhia tus cwj pwm txawv ntawm leej niam, thiab qhov no muaj ib tug ncaj qha feem rau nws tus cwj pwm thiab, nyob rau hauv particular, pw tsaug zog.

Yuav ua li cas hawv ua phem rau "inverted" hom?

Yog hais tias tus me nyuam nyob twj ywm tsaug zog thaum hmo ntuj thiab pw tsaug zog soundly thaum lub sij hawm hnub twg yog tsis txaus ntshai, ces, nws niam nws txiv nws ua ib tug teeb meem tiag tiag. Thaum xub thawj, cov muaj siab mus pw tsaug zog thaum lub sij hawm hnub rau tus me nyuam xwb haum cov niam txiv, vim hais tias ces yog dawb lub sij hawm rau lawv tus kheej tej xwm txheej. Tab sis nyob rau hauv thaum ntxov thaum yav tsaus ntuj nyob rau hauv tus me nyuam ib lub siab xav mus ua si, thiab ces hmo ntuj los, thiab cov ib qho kuam me me thiab tsis yog yuav mus pw. Raws li ib tug tshwm sim - tsis muaj cov pw tsaug zog, qaug thiab tshee nro cov neeg laus.

Tus me nyuam muaj mixed hnub thiab hmo ntuj, yuav ua li cas thiab yuav ua li cas los daws kom tau qhov teeb meem?

Tus thawj plaws uas niam txiv yuav tsum - nws yog ib tug ntau ntawm kev ua siab ntev, vim hais tias mus mas cov vagaries ntawm tus me nyuam tiv thaiv lub keeb kwm ntawm lawv tus kheej qaug zog yog heev yooj yim. Tus txheej txheem ntawm hom rov qab yuav coj txog 4-7 hnub. Koj yuav tsum ua maj, rau ib teev thiab ib nrab ib hnub twg mus rau lub sij hawm ntawm tus me nyuam. Nws yuav tsum thawj ntawm tag nrho cov ua rau yav tsaus ntuj tus me nyuam yog nkees. Ua li no, koj yuav tsum tsis txhob nws naps. Yog hais tias ib qho kuam me me ceev ceev pw tsaug zog, koj yuav tsum nres nws li maj mam muab. Thaum kawg noj mov yuav tsum tau sim rau cov me nyuam tau noj txaus. Tsis txhob hnov qab txog rau yav tsaus ntuj da dej, tom qab dej kev kho mob pipsqueak so kom txaus thiab qhib mus rau hauv ib tug ntev pw tsaug zog. Rau qhov zoo tshaj plaws cov nyhuv rau hauv cov dej koj yuav tau ntxiv lavender extract.

Yog hais tias tus me nyuam muaj mixed hnub thiab hmo ntuj, uas yuav tsum tau yuav tsum tau nyob sai li sai tau, kom txog thaum tus me nyuam yog tsis accustomed mus rau xws "inverted" hom. Cov tsawg lub sij hawm tus me nyuam nyob rau hauv ib lub teeb, lub cev hom rov qab los sai sai. Cov txheej txheem yuav muab qhov chaw nrog tsawg zog noj, yog tias koj cuag ib tug txiv, pog, yawg.

Yuav kom ib tug teeb meem uas ib tug me nyuam muaj mixed hnub thiab hmo ntuj, tsis rov qab ua nws tus kheej, nws yog tsim nyog los sim kho rau tus neeg yam ntxwv ntawm tus me nyuam. Thiab yog hais tias nyob rau hauv lub yav tsaus ntuj tus me nyuam behaves ntau excitement, koj yuav tsum tsis txhob yav tsaus ntuj mus ntsib cov pog yawg thiab lwm cov txheeb ze, tsis mus ua si active ua si thiab nruj me ntsis soj ntsuam cov tsoom fwv.

Tej teeb meem no yog yooj yim los mus tiv thaiv tshaj rau kev txhim kho. Tab sis, yog hais tias koj tseem tsis meej pem me nyuam hnub thiab hmo ntuj, yuav ua li cas thiab yuav ua li cas sai sai tsim qhov tseeb hom, tam sim no koj paub.