Rov qab mob: mob, kev kho mob, kev tiv thaiv

Rau ntau tus neeg, ib zaug li rov qab ached. Muaj feem ntau yog mob nyob rau hauv lub qis ib feem ntawm lub rov qab. Yog vim li cas yuav tsum tau raws li ib tug rau txim ntawm cov feem ntau mob khaub thuas thiab mob raug mob.

Nta ntawm tshwm sim

Rov qab mob tej zaum yuav mus li los yog sib quas ntus thiab mob los yog mob. Nws yog nyob ntawm ntau yam tshwm sim. Common ua rau nws cov tsos:

• ruptured disc;
• menstrual tu-sauv;
• txha;
• raum pob zeb;
• tsis yog hwj tau lub cev;
• txha caj raug mob;
• osteoarthritis;
• mob hnyuv tws;
• o;
• hnyav lifting.

Cov tsos mob ntawm rov qab mob

Mob yog sib txawv nyob ntawm tus kab mob. Piv txwv li, yog ib tug cia li los yog maj mam ua mob ntawm infringing lub disc. Nws pib nyob rau hauv lub rov qab thiab kis mus rau lub pob tw thiab ob txhais ceg. Txiv neej yuav tsum tau so raws li lub zog, txham, hnoos, tsuas ua rau kom qhov mob. Tej kab mob raws li hnyuv tws, ua rau ib tug ntse mob nyob rau hauv lub rov qab. Yog hais tias nws tsis muaj zog, tham ib tus kws kho mob tam sim ntawd! Cov tsos mob ntawm endometriosis - mob thiab spasm nyob rau hauv lub qis rov qab. Feem ntau ua ntej los yog thaum lub sij hawm ua poj niam mob intensified. Thaum koj ncav lub duav rov sauv muaj ib tug ntse mob tshwm sim thaum lateral taw nqaij spasm. Kev sib haum xeeb muaj peev xwm txhim kho kev noj qab nyob.

Cov tsos mob uas qhia hais tias muaj teeb meem:

• kiv taub hau;
• tinnitus;
• tsis muaj zog;
• rov qab mob nagging, mob tej, qhov;
• xws li loog loog nyob rau hauv lub extremities;
• mob thaum dabtsi yog khoov lub taub hau thiab npog tas ib ce khoov rau ob sab.

Cov tsos mob feem ntau txaus ntshai:

• ua txhaum tso zis;
• ua tsis taus pa;
• xeev siab, ntuav;
• amplification ntawm qhov mob.

mob mob

Cov kws kho mob txaus rau staging tus kab mob no mus xyuas cov nqaj qaum thiab mloog tus neeg mob tsis txaus siab. Tab sis muaj tej yam teeb meem qhov twg tsis txaus ntawm cov kev ua. Nyob rau hauv cov neeg mob, siv tshwj xeeb diagnostic hom kev kawm - x-ray, i thiab MRI.

kev kho mob

Cov nram qab no kho ntsuas yog nqa tawm tom qab tus mob:

• manipulation;
• txhaj tshuaj;
• physiotherapy;
• acupuncture;
• phais;
• tshuaj;
• gymnastics;
• massage.

Pab los daws rov qab mob thiab pej xeem cov tshuaj:

1. Grate dib qaub thiab sib tov nrog qaub cream. Cov uas ua loj thov nyob tom qab, thiab sab saum toj cover daim ntaub povyazhite woolen txoj phuam los yog ib txoj phuam.
2. Siv St John lub wort, thyme, elderberry thiab chamomile. Kub Hlob ntawm cov tshuaj ntsuab nrog Cover lub zoo sov rov qab yog hais tias nws yog zastuzhena. Tus txheej txheem yog zoo tshaj plaws ua thaum hmo ntuj.
3. Kho los ntawm txawv nplooj ntawm burdock. Pre-qhuav lawv, ces parboiled thiab siv tau rau lub cheeb tsam cov rau ib teev.
4. Lug siv buckeye. Dried paj ua tib zoo zom rau hauv cov hmoov, coj lard thiab camphor roj, sib tov cov khoom xyaw rau muaj vaj huam sib proportions. Kis sib tov nyob rau hauv ib daim ntawm dub khob cij thiab xa mus rau lub mob nqaij ntawd.
5. Siv packs raws li nyob rau hauv cov qij Txoj kev lis ntshav. Nws yog tov nrog txiv qaub kua txiv. Tsau nyob rau hauv ib tug sib tov ntawm paj rwb ntaub thiab muab rau nees nkaum feeb rau cov cheeb tsam.

kev tiv thaiv

Qhov zoo tshaj plaws txoj kev uas yuav tiv thaiv kom txhob rov qab mob - ib tug ntau yam ntawm ce. Nws tseem yog tsim nyog ua raws li qhov tseeb hwj tau lub cev thaum taug kev thiab zaum. Txhob hnyav lifting tsis tau tsuas yog cov poj niam tab sis kuj cov txiv neej.

Yog hais tias koj yog quaj los kuamuag vim los ntawm kev mob nyob rau hauv nws rov qab, ces tam sim ntawd tau nrog ib tug kws kho mob, uas, yog tias tsim nyog, xa koj mus rau ib tug neurologist, orthopedist, kws phais neeg los yog nephrologist.