Rice brew: cov kev pab cuam thiab harms

Kvass - ib tug yeej muaj tseeb Lavxias teb sab haus, uas lawv muab tau los ntawm fermenting malt (sprouted grain) thaum muab dej haus, qab zib, rye cij thiab lwm yam khoom xyaw (txiv hmab txiv ntoo, raisins). Muaj ntau ntau ntau ntau yam ntawm no refreshing haus. Piv txwv li, mov no kuj pab tau kom muaj ib lub brew uas muaj ib tug heev qab ntxiag saj thiab muaj ib tug high zaub mov muaj nqis rau tus kab mob.

Saj thiab calorie mov kvass

Tsoos kvass los ntawm rye cij zoo li tsis yog txhua txhua. Rau ntau, nws yog ib yam nkaus thiab hnyav thiab fermented saj. Nws yog ib heev lwm - ib tug mov brew. Nws muaj ib tug qab ntxiag Sweet saj thiab lub teeb aroma. Haus dej no haus dej yog yooj yim dua thiab theem lub cev siv tsis tsawg.

Brew mov - ib qhov chaw ntawm cov vitamins B, PP, H, E, qhov tseem ceeb cov amino acids, micro- thiab macronutrients. Fluoro, cobalt, zinc thiab hlau muaj nyob rau hauv nws nyob rau hauv txaus qhov ntau. Kvass nplua nuj yooj yim carbohydrates uas muab lub cev nrog lub zog. Nws yog tsis tuaj kiag li rog thiab cov proteins muaj nyob rau hauv ib tug me me npaum li cas. Caloric kvass tas mov yog 44 kcal ib 100 grams.

Pab zog rau tus kab mob ntawm mov kvass

Txhua tus neeg uas nyiam mus brew paub hais tias nws yog qhov zoo nqhis dej quencher. Tab sis nyob rau hauv tas li ntawd mus rau lub qab ntxiag saj zoo nws tseem yog ib tug tseem ceeb haus. Rice brew:

• ua cov kev ua ntawm ib tug ntxeem tau dej, namely, nws yuav pab tau tshem tawm toxins los ntawm lub cev;
• Nws pab txoj kev zom cov zaub mov, normalizes metabolism;
• Nws yeej txhawb cov decomposition thiab xaus ntawm ntsev uas ua rau ob leeg mob;
• yog ib tug natural prebiotic, nws regulates qhov kev ua ntawm tus mob huam nruab nrog cev thiab tiv thaiv txoj kev loj hlob ntawm cov teeb meem kab mob nyob rau hauv lub cev;
• muaj lig los rau hauv lub plawv thiab cov hlab ntsha;
• muaj siab diuretic, tshem tawm tshaj cov kua los ntawm lub cev thiab thiaj li o;
• Nws cleans lub cev, yuav pab noj qab haus huv thiab pab txoj kev cev;
• Nws yeej txhawb poob phaus.

Nrog ib tug tag nrho lub cev ailments, metabolic mob, rau kev tiv thaiv ntawm osteoarthritis, cov kab mob ntawm lub pob qij txha yog pom zoo tsis tu ncua kom tsawg ntawm no ilv haus. Kev siv cov mov kvass rau poob yog tsis tsuas mus rau sai poob phaus. Tsaug rau no lub zog haus lub cev tsis tu ncua nyob rau hauv cov vitamins thiab minerals, li ntawd, nws yog tau kom tsis txhob qaug.

Rice brew: lub mob rau lub cev

Kvass mob rau lub cev kev cob cog rua nrog lub ntsiab lus nyob rau ntawd cawv uas yog tsim nyob rau raws li ib tug tshwm sim ntawm lub fermentation txheej txheem. Tsis txhob haus invigorating haus yuav tsum cov neeg uas muaj lub siab mob npuas paug, mob gastritis nyob rau hauv nws cov mob nyob ntev thiab yog hypersensitive rau Cheebtsam ntawm mov kvass.

Vim qhov me me ntsiab lus ntawm dej cawv, qhov no haus dej yog tsis pom zoo kom haus dej haus thaum lub sij hawm cev xeeb tub thiab lactation. Tsis tas li ntawd, nws yuav tsum raug tshem tawm los ntawm cov khoom noj ntawm cov me nyuam.

Rice brew: daim ntawv qhia ua noj ua haus №1

Qhov no yog ib qho yooj yim thiab feem ntau nrov daim ntawv qhia mov kvass. Yuav kom npaj nws, koj yuav tsum mus ncuav rau 5 dia Round mov liter ntawm dej, ntxiv 3 dia suab thaj thiab ib tug ob peb raisins. Cia nyob rau hauv ib tug sov so qhov chaw rau ferment rau peb hnub.

Kvass npaj rau qhov no daim ntawv qhia, nws puv tawm qab ntxiag mus rau lub saj, nrog ib tug me ntsis saj mov.

Yuav ua li cas npaj ib tug brew mov: hauv daim ntawv qhia №2

Brew no daim ntawv qhia tsa lub taub hau ntawm gummy broth. Thiab txawm hais tias feem ntau cov neeg xav mus ua noj rau lub thawj daim ntawv qhia, qhov no yog qhov (ob) haus dej yog lub feem ntau pab tau rau cov hnyuv ib ntsuj av. Rice brew vim lub taub hau maj mam puag ncig hauv lub plab phab ntsa, xa tej yam tsis xis thiab dulling cov kev xav ntawm kev tshaib kev nqhis, uas yog tshwj xeeb tshaj yog ib qho tseem ceeb rau poob.

Yuav kom npaj ib tug dej haus daim ntawv qhia rau qhov no yuav tsum rhaub mov tsis muaj qhov sib ntxiv ntawm ntsev nyob rau hauv ib tug kev faib ua feem ntawm 1: 6 (1 khob mov 6 tsom iav dej). Thaum lub barley yog npaj txhij, ncuav lub broth mus rau hauv ib tug peb liter hub, ntxiv ob dia dej, 50 g ntawm rye khob cij thiab 3-5 daim raisins.

Es tsis txhob, npog lub hub nrog cheesecloth cover thiab muab nyob rau hauv ib tug sov so qhov chaw rau plaub hnub. Tom qab lub sij hawm yuav tsum tau npaj kom txhij los brew. Hau mov yuav siv tau nyob rau ntawm lawv kev txiav txim.

Cov kev pab cuam ntawm kvass rau cov pob qij txha

Loj mob nyob rau hauv lub caj dab thiab tus txha nqaj feem ntau tshwm sim vim hais tias ntawm ntsev deposits nyob rau hauv cov pob qij txha. Qhov no yog ib tug kab mob loj uas cuam tshuam rau kev lawv daim duab ntawm ib tug neeg lub neej no yog hu ua osteochondrosis. Nws ua rau tej zaum yuav tsum tau ob peb: pluag noj cov zaub mov, tsis muaj ib ce, cov khiav ntawm lub natural laus txheej txheem nyob rau hauv lub cev. Kim tshuaj tsis yeej pab tau kam nrog qhov teeb meem. Uas yog thaum cov neeg chaw uasi mus rau tsoos tshuaj.

Kom tsis txhob mob rau tsib lub lis piam yuav pab mov brew. Rau cov pob qij txha nws yog tsim nyog los ua 100 ml nyob rau hauv ib nrab ib teev tom qab noj mov txhua hnub. Notable txhim kho yuav tsum muaj raws li thaum ntxov raws li 3 lub lis piam tom qab pib ntawm lub txais tos. Hoob no ntawm kev kho mob yuav tsum tsis txhob yuav ntau tshaj ib tug kev cai tswjhwm lub sij hawm. Yog hais tias tus mob yuav loj tuaj, hom kev kawm yuav tau rov qab, tab sis tsis ntxov tshaj 2 lub hlis. Nyob rau hauv thiaj li yuav tiv thaiv tau mov brew yog pom zoo kom noj cov hoob kawm ib xyoos ib zaug.

Xyuas cov hauj lwm zoo ntawm mov kvass rau cov pob qij txha yuav yog vim muaj cov xyuas ntawm cov neeg uas tau sim xav txog tej yam no txoj kev ntawm kev kho mob. Cov neeg uas haus dej haus nyob rau hauv tas li ntawd tau txais adheres rau lub hauv paus ntsiab lus ntawm cov khoom noj kom zoo thiab ce, yog tiag tiag sib tham txog kom txhob muaj mob nyob rau hauv cov pob qij txha. Lwm tus tsis muaj qhov sib txawv thiab cov kev pab cuam ntawm mov kvass tsis pom.

Yuav ua li cas kom poob ceeb thawj nyob rau hauv lub mov kvass

Cov neeg uas tau sim xav txog tej yam tsis yog ib tug noj cov zaub mov, tej yam ua ke paub tseeb hais tias hais tias ib tug ntawm qhov zoo tshaj cov khoom uas txhawb poob phaus, yog ib tug brew ua rau lub hauv paus ntawm mov. Nyob rau hauv qhov tseeb, tsis muaj txoj kev tsis nyob ntawm no. Cia li ua ntej noj mov, uas nrog rau txoj kev noj cov zaub mov yuav tsum tsis tsawg tshaj li 5, koj yuav tau haus ib khob mov kvass. Tag nrho cov daim card los ntawm poob phaus yog tias cov dej haus nyob rau hauv lub qhov chaw nyob rau hauv lub plab, blunting kev tshaib kev nqhis. Qhov no txhais tau tias koj tsis tau noj cov nyiaj ntawm lub niaj zaus feem thiab nyob rau hauv no txoj kev txo koj caloric kom tsawg.

Siv mov kvass thiab raug mob rau cov tib neeg nyhav dhau heev lawm lies nyob rau hauv lub fact tias nrog nws tshwm sim lub cev purification los ntawm ua kom tiav kev tshem tawm therefrom ntawm toxins, tab sis vim hais tias ntawm txaus caloric haus kev tsim txom ntawm no kuj yuav ua rau ntxiv koj qhov hnyav nce. Raws li ib tug tshwm sim, tsis muaj uas yuav tau tshem ntawm lub ntxiv kilos, koj yog lawv tsuas yuav ntaus ntawv.

Cov tshwm sim ntawm no poob phaus ntawm lub haus yuav hnov nyob rau hauv ib lim tiam ntawm daim ntawv thov. Thiab qhov no qhov tseeb yog paub tseeb hais tias los ntawm lub tiag tiag testimonials ntawm cov neeg.

Txhua leej txhua tus uas yog kev npaj kom tau tshem ntawm ntxiv kilos nrog kev pab los ntawm mov kvass, koj yuav tsum tsis txhob tso siab tag nrho rau hauv no haus dej. Muaj zoo noj haus yuav tsum balanced nyob rau hauv thawj qhov chaw, es ceev nrooj. Xav tau los txhim lawv ib txwm noj cov zaub mov, ntxiv nyob rau hauv lub hnub ua ce, thiab ces brew mov yuav tiag tiag xwb pab tau lub cev.