Qhov ncauj qhov ntswg rau cov plaub hau ntawm lub khob cij

Kawg mus rau lub sib cav tswv yim hais txog cov kev pab cuam thiab kev piam sij ntawm lub khob cij muab tus zaum ua pov thawj tias cov cais tawm ntawm no zoo heev yam khoom los ntawm lub txhua hnub khoom noj feem ntau ua rau nyhav rau kev nyuaj siab, muaj zog thiab, seemingly causeless nkees, koj coj txawv txawv dissatisfaction nyob rau hauv tus neeg.

Vitamins thiab ntau yuav tsum tau

Thiab qhov uas yog tshua muaj nplua nuj nyob rau hauv cov vitamins, ib txoj lw ntsiab thiab organic acids, khob cij yog ib qhov chaw ntawm tshuaj tseem ceeb rau lub qub hauj lwm ntawm lub tshuab muab kev koom tes nyob rau hauv metabolic dab. Nyob rau hauv tas li ntawd, khob cij ua kiav txhab thiab ib qho kuam me me nyob twj ywm champions cov ntsiab lus thiab folic acid thiab vitamins ntawm pab pawg neeg B, uas yog indispensable rau kev tswj qab ntxiag tsos thiab noj qab haus huv ntawm daim tawv nqaij, plaub hau thiab rau tes, thiab lub nram qab no: vitamin PP pab pawg neeg, E, H, hlau, iodine, phosphorus , calcium thiab magnesium.

Nws yog tsis tshua muaj pab tau tsis tsuas yog rau cov kev siv ntawm no zoo kawg nkaus yam khoom nyob rau hauv cov zaub mov, tab sis kuj siv cov cuab yeej xws li ib txoj plaub hau daim npog qhov ncauj ua cov mov ci thiab tag nrho cov hom ntawm cov chaw rau qhov kev kho mob ntawm tes thiab daim tawv nqaij, siv lub khob cij ua kiav txhab thiab ib qho kuam me me. Piv txwv li, lub siab tshaj plaws zoo kuj yooj yim daim npog qhov ncauj rau khob cij hauv paus.

Daim npog qhov ncauj, kuv paub koj!

200 grams ntawm ib qho kuam me me 2 teev nws yog ua tau rau koj tsau nyob rau hauv dej sov so. Lub resulting slurry twb thov mus rau cov plaub hau keeb kwm thiab daim tawv nqaij sib txaus otmassazhirovat ntawm lawv lub hauv paus. Ces, raws li nrog rau feem ntau ntawm cov qhov ncauj qhov ntswg, muab tso rau hauv nws lub taub hau lub feem ntau zoo tib yam yas hau los yog ib lub pob ntawm cellophane. Tuav lub daim npog qhov ncauj tsis muaj ntau tshaj li ib nrab ib teev, yaug nyob rau hauv khiav dej, siv cov tshuaj zawv plaub hau.

Qhov no cij plaub hau daim npog qhov ncauj yog heev, heev zoo thiab ua rau lawv wonderfully ci, thiab yog li ntawd, aesthetically pleasing saib. Nyob rau hauv tas li ntawd, nws nkoos txoj kev loj hlob thiab muab tej plaub hau ntxiv volume. Txawm zoo tshaj yog lub npog qhov ncauj los ntawm kev ntxiv kua txiv los sis tseem ceeb roj ntawm ib co txiv hmab txiv ntoo thiab nroj tsuag. Piv txwv li, txiv qaub kua txiv - rau cov tswv ceev heev zhirneyuschih cov plaub hau, los yog cov roj txiv roj, thyme roj, Jojoba roj, avocado sis plawv hniav - rau cov plaub hau tsis muaj zog txaus los ntawm ib tug Perm los yog coloring yog heev heev.

Qhov ncauj qhov ntswg rau cov plaub hau ntawm lub khob cij thiab tsis tsuas

Tau zoo heev nyob rau hauv lub caij nplooj ntoos hlav los pab tau mov yooj yooj yim plaub hau daim npog qhov ncauj nrog rau qhov sib ntxiv ntawm ntsuab dos. Ua lawv heev, thiab yam yuav muaj nyob rau hauv yuav luag txhua lub tub yees. Plaub chives (tsis muaj ntau tshaj li 2 dia) tshaj plaws finely txiav thiab tov nrog 100 g ntawm steeped nyob rau hauv dej ib qho kuam me me.

Pre ib qho kuam me me yuav tsum sau nyob rau hauv 100 ml. boiling dej, txhais tau tias rau cov plaub hau daim npog qhov ncauj ua cov mov ci nruj nreem them nrog ib tug hau. Tam sim no nws yuav tsum tau hais thiab txias. Qhov no yog feem ntau txaus kaum tsib feeb. Tom qab muab cov dos sib tov yuav tsum tseem yuav hais 10 feeb yuav mus nrog ib tug daim npog qhov ncauj tom qab zawv plaub thov mus rau feem ntau cov plaub hau keeb kwm, raws li uniformly li sai tau.

Cov plaub hau daim npog qhov ncauj ua mov ci saum nws lub taub hau cia nyob rau hauv cellophane cap, them nrog ib tug qhuav phuam rau sab saum toj, yam tsawg kawg 1 teev. Lub formulation no ces yuav tsum tau rinsed nrog dej sov so ntws thiab tsuas yog tsis muaj qhov sib ntxiv ntawm detergents. Tom qab ua ntawv thov cov daim npog qhov ncauj yog tseem ntub plaub hau yuav tsum tau combed nrog lub utmost kev saib xyuas.

Mov ci thiab mustard - nws tsis yog ib tug zoo appetizer, tab sis kuj sib txawv Cheebtsam, uas tau txais ib tug zoo cov plaub hau daim npog qhov ncauj ua los ntawm lub khob cij rau txoj kev loj hlob thiab ua rau kom qhov ntim ntawm tag nrho cov hom ntawm cov plaub hau. Yog li ntawd, yuav yuav tsum tau 200 grams cov mov ci khoom noj, ib pinch ntawm mustard hmoov, ib feem peb ntawm ib khob ntawm npias (dua li lub teeb ntau ntau yam), 1ch.l. cocoa hmoov thiab raws li ntau yam zib ntab.

Cheebtsam yog tov thiab poured tus npias kom tau ib tug creamy slurry. Qhov no daim npog qhov ncauj yog thov rau cov plaub hau thiab muab tshem tawm nyob rau hauv tib yam li lub daim npog qhov ncauj ntawm lub khob cij thiab dos. Tab sis khaws cia rau nws lub taub hau yog tsis ntau tshaj nees nkaum feeb. Cov tag nrho txoj kev yog pheej rov qab ua txhua lub limtiam rau ib lub hli.

Nws yog ib qho tseem ceeb yuav tau nco ntsoov tias lub khob cij qhov ncauj qhov ntswg yog tsis pom zoo rau tej yam fungal kab mob ntawm cov plaub hau thiab tawv taub hau. Nyob rau hauv no qhov teeb meem no, lawv siv yog tau tsuas yog nyob rau qhov kev pom zoo ntawm trichologist los yog ib tug mycologist.