Mob qaug zog. Yog hais tias koj muaj ib tug tsis muaj zog ...

Lub xeev ntawm tib neeg lub cev qhia nyob rau hauv ib tug systematic txo nyob rau hauv kev ua tau zoo - qhov thiaj li hu ua "neej puas". Yog nkees tag nrho cov neeg, rau Piv txwv li, tom qab ua hauj lwm los yog kev ua tau zoo ce. Tab sis nyob rau hauv cov ntaub ntawv no peb yuav tham txog yog kom meej meej pathological cov ntaub ntawv. Yuav luag txhua tus neeg to taub hais tias muaj yog ib tug txawv nyob rau hauv cov kev qhia: "Kuv nkees nkees," thiab "Kuv muaj ib tug rhuav tshem."

Cov tsos mob nyob rau hauv lub thib ob cov ntaub ntawv yog mob nyob rau hauv qhov thiab yog qhia nyob rau hauv kom, txawv txav qaug zog, nervousness, pw tsis taus, apathy, kev nyuaj siab mus ob peb vas, kev tsis muaj zog. Ib tug neeg txom nyem los ntawm tus kab mob no, yus los tsis zoo, disturbing kev xav, lub sijhawm twg los. Nws yuav siv sij hawm ib tug distorted kev muaj tiag. Piv txwv li, nws nkawd hais tias nws yog surrounded los ntawm ib tug to taub yuam kev nyob rau ib feem ntawm cov txheeb ze. Xws li ib tug mob feem ntau provokes tsev neeg scandals.

Tu siab, qaug zog yog feem ntau tsis quav ntsej vim hais tias peb tsis yog tag nrho cov paub txog lub insidiousness ntawm tus kab mob. Txiv neej vam tias cov kev tshwm sim no tsuas yog ib ntus nrog nws. Ntawm no los txog lub tshiab thaum sawv ntxov, tab sis yog tsis muaj lub zog txawm tau tawm ntawm lub txaj pw, thiab xav txog dab tsi koj yuav tsum tau mus ua hauj lwm, yuav disheartened. Cov yav tsaus ntuj los, thiab tus neeg uas wanders listlessly rau nws lub txaj. Lub tswv yim yog hais tias lub neej - yog ib tug hnyav luag hauj lwm, es reminiscent ntawm lub qho ntawm cov kab lus.

Cov ces yog cuab kev hloov los ntawm lub cai. By lawv tus kheej, feem ntau yuav, lawv yuav tsis mus thiab txuj ci tseem ceeb ploj, tab sis ib tug pathological mob yuav paug. Feem ntau, tsis muaj zog ua rau yus kev nyuaj siab, txo kev tiv thaiv, mob nkees. Ces yog tsis muaj lub tsev kho mob yuav tsis ua li cas. Yuav ua li cas yog vim li cas yam underlie cov mob qaug zog? Ua tau, feem ntau sib txawv, piv txwv li, lub paj hlwb kev nyuaj siab, cov neeg pluag noj cov zaub mov, mob pw tsaug zog deprivation, ce ntev, raws li zoo raws li:

• tsev neeg teeb meem (tsis sib haum, kev zoo siab rau tsev neeg, kev sib nrauj);
• teeb meem txuam nrog rau cov thyroid kawg;
• hlau tsis muaj peev xwm, vitamin tsis;
• ntau yam kab mob kab mob;
• inflammatory dab.

Qhov no yog tsis yog txhua txhua yog vim li cas uas yuav ua rau qaug zog. Ntawm cov hoob kawm, tsis muaj recourse mus rau lub uas tsim nyog tshwj xeeb muaj peev xwm tsis ua nyob rau hauv kev mob loj ntaub ntawv ntawm cov mob nkees cov tsos mob. Tab sis ib co tswv yim nyob rau hauv feem ntau tus neeg mob tej zaum yuav pab tau. Ua ntej ntawm tag nrho cov, tsis muaj teeb meem li cas tseem ceeb rau ib txhia neeg tej zaum nws yuav sound, tab sis tej zaum koj cia li xav tau tawm mus ntau zaus rau huab cua ntshiab, mus taug kev. Tsis tas li ntawd qaug zog yog feem ntau hloov los tom tsim ntawm zoo siab hlo rau cov neeg uas yog pib rau phooj ywg nrog sawv ntxov fizzaryadkoy, uas yuav tsum tau nqa tawm nyob rau hauv ib tug ventilated chav tsev.

Ntawm no yog ib co zoo tswv yim:

• Xyuas kom tseeb tias tau txaus cov vitamins. Nyob rau hauv kev, noj txiv hmab txiv ntoo thiab zaub. Yog hais tias xav tau yuav, poprinimat vitamin complex.
• Tiag xav txog noj cov zaub mov. Noj cov khoom uas tsis tu ncua thiab tag nrho. Lub thiaj li hu ua kev yoo mov hnub yuav pab tau yog hais tias koj ua nws consciously, thiab tsis nyob rau hauv ib tug yuam yam.
• Pw tsaug zog yog ib yam uas tseem ceeb heev tseem ceeb. Tsis muaj lub zem pej xeem txhab equates nws mus rau yeeb tshuaj. Nws yog tsis tsim nyog yuam koj tus kheej mus pw tsaug zog thaum lub sij hawm hnub, tab sis thaum hmo ntuj feem ntau cov neeg uas yuav tsum tau yim teev pw tsaug zog.

Yog hais tias koj muaj ib tug rhuav tshem, kev kho mob nyob rau hauv ntau tej zaum nws yuav tsis tau tsim nyog. Tab sis tsuas yog nyob rau mob uas koj yog yam hais txog koj lub cev, mloog mus rau lub tswv yim pom zoo saum toj no. Peb kuj muab koj cov zaub mov txawv ntawm tsoos kho mob rau mob nkees.

Noj paam dlev kua txiv (100 g); walnuts (500 g, lawv yuav tsum tau zom los yog potoloch); ntab (300 g); kua txiv squeezed los ntawm 3 tug txiv qaub (tau plaub).

Ua lub sib tov thiab muab ib tug txhua txhua hnub ib nrab ib teev ua ntej noj mov. Qhov no kev kho mob yuav pab ntxiv dag zog rau lub cev, tsub kom lub zuag qhia tag nrho cov laus thiab cov kev ua tau zoo, pab txoj kev mus ob peb vas.