Linden xim: pab tau cov khoom

Txiv qaub ntsuab blossom tau ntev tau suav hais tias yog ib qho kev xwm txheej loj heev, uas koj tuaj yeem tua ntau cov kab mob, nrog rau kom tshem tau cov phaus ntxiv. Yuav ua li cas thiaj li tau thov nws, thiaj li yuav tau tshaj tawm ntawm nws, koj yuav kawm los ntawm kev nyeem ntawv no tsab xov xwm.

Hauv pej xeem cov tshuaj, txiv qaub ntsuab tau siv tau ntev. Nyob rau hauv "Travnik", luam tawm nyob rau thaum xaus ntawm lub xyoo pua puas xyoo, cov khoom sau nrog ib daim xim xim av tau piav, muaj kev txum tim rov qab thiab kho kom huv.

Nyob rau hauv ntau ntawv luam tawm ntawm lub Soviet era nws yog ua tau mus nrhiav zaub mov txawv rau kev npaj ntawm linden broth los ntawm colds. Tam sim no, nws kuj tseem pom zoo rau strengthening strengthening tiv thaiv, nyob rau hauv kev kho mob ntawm ntau inflammatory kab mob thiab ARI, raws li tau zoo raws li diuretic thiab cholagogue.

Txiv qaub xim: cov khoom

Sau tag nrho cov qhov tseem ceeb Cheebtsam muaj nyob rau hauv lub paj ntawm linden ntoo, yog ib qhov nyuaj - vim hais tias ib tug ntau ntawm lawv. Txhua tus ntawm lawv muaj ib qho txiaj ntsig rau lub cev. Cov khoom nto moo tshaj plaws ntawm cov txiv qaub xim muaj peev xwm los kho o, khaub thuas, insomnia thiab txhawb sai poob phaus.

Tsuas yog cov tshuaj noj xwb cim tau cov xim fake ua ib yam khoom zoo nkauj, tab sis kuj yog tshuaj. Lub qhuav ntawm cov kua qaub extract tau ntev tau mastered, nws yog ib qhov ua tau kom yuav txiv qaub blossom paj nyob rau hauv lub tsev muag tshuaj.

Zaum twb ua tib zoo kawm nyob tus yeees ntawm linden lub paj thiab nrhiav lawv lub ntsiab pab Cheebtsam: volatile, flavonoids, carotene, vitamin C, tannins thiab qhov tseem ceeb roj. Ua tsaug rau qhov khoom qab zib dhau los ntawm cov linden muaj qhov tshwj xeeb tsis hnov tsw, thiab muaj cov cuab yeej ntawm calming lub hlwb. Muaj nyob rau hauv nws flavonoid txiv qaub xim yog yuav tsum tau los ntawm lub peev xwm muaj anti-inflammatory, antiallergic thiab antioxidant nyhuv. Vim hais tias muaj cov tannins, nws yog ib tug neeg saib xyuas tus kab mob bactericidal, thiab ua tsaug rau phytoncides, carotene thiab ascorbic acid, nws yog ib qho zoo tshaj plaws antiseptic. Yog li, lub txiv lime blossom muaj ib qho kev txhim kho universal tiag tiag.

Qhov no nroj tsuag kuj paub rau nws cov diuretic me ntsis, antispasmodic thiab expectorant nyhuv. Ua tsaug rau thawj ntawm lawv, lub decoction thiab infusion ntawm txiv qaub blossoms yog siv los txo cov hnyav.

Txiv qaub paj rau poob phaus

Vim hais tias ntawm high school cov phytoestrogens hauv lub paj, uas yog xav tias natural analogues ntawm ntuj hormones, qhov cog no accelerates cov metabolism hauv tib neeg lub cev, vim li cas, qhov tseeb, yog qhov poob.

Kev txiav txim los ntawm cov kev xyuas ntawm cov neeg uas twb poob phaus nrog kev pabcuam ntawm cov zaub mov txawv los ntawm linden, peb tuaj yeem txiav txim siab tias lawv cov kev ua haujlwm zoo siab heev. Nws tsuas yog ib lub hlis thiaj li tau tshem ntawm ob los yog plaub kilograms ntawm tshaj qhov ceeb thawj. Tsis tas li ntawd, nws tsis yog qhov tsim nyog yuav tau ntxiv "phaj zaub mov txawv" nrog rau lwm yam kev noj haus lossis kev cob qhia. Lub ntsiab mob - ua raws li cov khoom noj kom zoo thiab pab kom ib tug tag nrho cov dej lub sij hawm, nyob rau hauv lub sij hawm mus cawm koj lub cev ntawm tshaj kua.

Koj tuaj yeem siv ib lub paj txiv qaub rau qhov hnyav poob rau ntau txoj hau kev. Xwb, koj tuaj yeem npaj tshwj xeeb infusions los yog decoctions raws li tsis tsuas yog nyob rau hauv cov kua qaub, tab sis kuj lwm yam tshuaj ntsuab, los yog da dej, uas, ntxiv mus, yuav tsis nco txog cellulite.

Txiv qaub broth yog nrov heev. Noj nws cov hoob kawm, thaum sib txuas nrog lwm yam nroj tsuag. Cov feem nrov haus noj cov zaub mov ntawm txiv qaub paj - tshuaj yej. Nws yooj yim rau kev ua noj.

Siv ib rab diav ntawm linden cov paj, sau lawv nrog ib khob ntawm cov dej kub npau npau thiab tawm mus rau 40 feeb rau kis. Tom qab lub sijhawm teev tseg, lub tshuaj yej yuav tsum tau lim thiab ces muab faib ua plaub feem sib npaug zos, thaum tav su, yav tsaus ntuj thiab ua ntej yuav mus pw.

Yuav kom xws li tshuaj yej, cov nram qab no nroj tsuag yog zoo tagnrho: chamomile, St John lub wort, yarrow. Tsuas ntxiv rau lub linden rau ib tug teaspoon ntawm xaiv tshuaj ntsuab thiab brew ua ke.

Ua ntej koj pib siv ib lub txiv qaub paj rau qhov hnyav los yog lwm cov hom phiaj, nws yog tsim nyog nrog tus kws kho mob tshwj xeeb - qhov tseeb, nrog rau cov khoom zoo, nws muaj qee qhov kev tsis txaus siab rau kev siv. Nws tsis tuaj yeem yog qaug dej qaug tshuaj tsis tu ncua, xws li kev siv tshuaj ntev ntev los ua rau kev ntxhov siab ntxiv rau hauv plawv. Nrog ceev faj siv cov xim txiv qaub hauv kev kho mob rau cov poj niam cev xeeb tub, cov pojniam uas yug me nyuam thiab cov menyuam yaus hauv qab xya.