Kuv yuav noj rau lom: rehab

Cov tsos mob ntawm lom, tsis zoo li yog vim li cas txiav txim yooj yim heev: ntuav, raws plab (feem ntau yog ntsuab los yog daj ntseg daj), mob plab, tej zaum kub taub hau, thiab kev malaise. Thaum nyob rau hauv lub uas twb muaj lawm cov tsos mob tsis thov nyob rau hauv lub sij hawm rau kev pab, tej zaum yuav muaj ib tug xov tooj ntawm lwm yam mob. Yog hais tias koj tus mob yog tseem tsis zoo heev tshaj, lossi microscopic kub, mus ntsib tus kws kho mob - lub tam sim ntawd txiav txim hais tias yuav tsum tau npaum li cas.

Raws li ib tug txoj cai, tom qab lub sij hawm teem kho mob kev kho mob, yog tias yuav tsum tau, tus kws kho mob muaj koj ib daim ntawv teev txog dab tsi koj yuav noj ib tug raug tshuaj lom. Raws li ib tug txoj cai, ib tug tshwj xeeb kev noj haus, xaiv raws li cov tsos mob thiab pom tawm yog vim li cas ntawm koj tus mob.

Creation ntawm xws li ib tug tsoom fwv yog vim lub fact tias cov fledgling lub cev tsis muaj peev xwm rau ib co sij hawm zom cov ib txwm zaub mov. Nws lub dag zog sab sab, li ntawd, cov khoom noj yuav tsum tau maj mam. Nyob rau hauv kev, muaj ib tug tej yam daim ntawv teev cov yam uas muaj nyob rau hauv cov ntaub ntawv ntawm kev qaug tshuaj lom, thiab hais tias siv tsis pom zoo kiag li:

1. Ua ntej ntawm tag nrho cov, yuav tsum raug tshem tawm los ntawm cov khoom noj ntawm ntsim, kib, smoked zaub mov. Tsuas hau zaub mov.
2. Daim ntawv teev cov dab tsi rau noj nyob rau hauv cov ntaub ntawv ntawm kev qaug tshuaj lom muaj xws li hau nqaij menyuam nyuj thiab nqaij qaib nqaij, muaj roj tsawg kua zaub, tag nrho cov hom ntawm cereal uas tsis muaj ntxiv ntsev, txuj lom thiab roj; koj muaj peev xwm noj zaub qhwv (sauerkraut, boiled lub), mashed qos yaj ywm, haus dej, jelly, txiv hmab txiv ntoo compote.
3. Hais txog dab tsi koj yuav noj ib tug lom los ntawm cov zaub thiab txiv hmab txiv ntoo, cov kws kho mob hais txog cov kev siv apples, tab sis nws yog ntshaw nyob rau hauv ci daim ntawv. Pears, txiv quav ntswv nyoos, txiv moj mab yog tsis pom zoo vim lawv alkaline xwm. Mandarins, txiv kab ntxwv thiab txiv qaub yuav tsum tau noj nyob rau hauv txwv ntau.
4. Khoom noj siv mis ncaj qha tom qab intoxication hloov pom zoo fermented mis nyuj (yogurt, yogurt).

Ntawm lom kab mob yog attenuated kiag li, txawm li cas los, lub ntsiab txhaj koob tshuaj tivthaiv ntog rau hauv daim siab, tsib lub zais zis, mob plab, thiab txiav. Yog li ntawd, nyob rau hauv thawj hnub tom qab lub lom, feem ntau yog tshuaj tau txais cov tshuaj uas muab lub ruaj khov lag luam los ntawm cov lub cev. Los ntawm cov kev daim ntawv teev cov yam uas koj yuav muaj nyob rau hauv cov ntaub ntawv ntawm kev qaug tshuaj lom, tus kws kho mob xaiv kom tsim nyog tshaj rau koj. Nyob rau tib lub sij hawm nws yuav siv sij hawm mus rau hauv tus account dab tsi twb tshwm sim los ntawm intoxication, thiab yog dab tsi degree ntawm teeb meem nws yog.

Nyob rau hauv thaum ntxov hnub nws yog zoo dua rau haus es tsis muaj zog tshuaj yej nrog txiv qaub, yog nruj me ntsis txwv tsis pub kas fes thiab juices. Koj yuav tsum noj feem ntau, tab sis fractionally. On thib ob hnub ntawm kev ncaj ncees txoj kev kho muaj peev xwm twb hau mov thiab khoom noj siv mis.

Los ntawm tej yam yuav noj nyob rau hauv cov ntaub ntawv ntawm kev qaug tshuaj lom, tag nrho cov neeg muaj cai noj porridge nyob rau hauv dej, tsis muaj zog tshuaj yej haus thiab noj hau zaub. Qhov seem tswv yim pom zoo yuav tsuas tus kws kho mob.

Nyob rau hauv kev txiav txim kom tsis txhob qaug cawv, koj yuav tsum ua tib zoo xyuas kom meej tias koj noj, thiab yuav ua li cas cov khoom uas yog ua. Yog li ntawd, tag nrho cov khoom noj khoom haus yuav tsum tau zoo, tshiab, tshem tawm los ntawm cov khoom noj ntawm dhau los zibntab cov zaub mov, yuav tsuas tej khoom koj paub rau koj thiab cia siab rau manufacturers xa mus rau cov ntawv pov thawj ntawm zoo. Nco ntsoov tias tseem hais txog kab mob kev cai: Ntxuav koj ob txhais tes ua ntej noj mov, yaug kom huv si nrog khiav dej ua ntej ua noj ua haus ntawm cov nqaij, zaub, txiv hmab txiv ntoo thiab cereals.

Nco ntsoov hais tias rau lub cev mus rau tshwj kom txhob tej yam tshuaj lom nkag mus hauv yuav tsum yog ib tug tsis tu ncua ndlwg ntawm lub zog. Thiab qhov no yog tau tsuas yog nrog rau txoj kev noj haus. Ntxiv mus, nws yog ib qho tseem ceeb rau siv xwb seb koj yuav noj ib tug lom, thiab kho nrog tshuaj raws li lub tshuaj kawg. Txwv tsis pub, lub txim ntawm domestic lom yuav ua tau ntev thiab hnyav. Raws li yog lub npe hu, tus kab mob no nyob rau hauv thawj zaug rau theem yog kho sai npaum li cas tshaj nws khiav thiab loj degree.

Yog li ntawd txhua yam yog nyob rau hauv koj txhais tes! Nyob twj ywm noj qab nyob zoo!