Kuv puas yuav tau tsa tus me nyuam mos liab noj thaum lub sij hawm lub hnub thiab hmo ntuj?

Yug ib tug me nyuam - yog tsis yog ib tug ntau ntawm cov zoo cwj pwm txawv, tab sis kuj yog ib tug zoo luag hauj lwm. Pub rau tus me nyuam nyob rau hauv cov neonatal lub sij hawm yog tseem ceeb heev. ntxiv txoj kev loj hlob ntawm tus me nyuam nyob rau nws. Tus tshiab khiv minted niam feem ntau xav seb puas yuav tsa tus me nyuam mos yuav tsum tau noj. Piv txwv li, thaum hmo ntuj los yog thaum lub sij hawm ib hnub. Yuav ua li cas cov kws kho mob hais thiab tej niam nyob rau hauv no qhov teeb meem? Yuav ua li cas mus pub cov me nyuam?

Yog vim li cas cov me nyuam ntev pw tsaug zog

Nws yog tsis muaj daim card uas cov me nyuam mos pw tsaug zog yuav luag tag nrho cov sij hawm. Cuaj kaum, lawv tsis tu ncua sawv rau pub mis. Tej zaum ib tug npau suav ncua. Yog vim li cas yog no mas?

Tag nrho cov emit ib tug ob peb scenarios:

1. Genera tau nrog tshuaj loog. Nyob rau hauv cov ntaub ntawv no, cov tshuaj yuav tabkaum lub rooj txhawb siab. Tus me nyuam yuav tsis sawv rau pub mis txhua txhua 2 teev.
2. Tus me nyuam pw nyias los ntawm nws niam. Nyob rau hauv no qhov teeb meem no, tus me nyuam tsuas cawm lub hwj chim thiab lub zog. Raws li, qhov pw tsaug zog lub sij hawm yog muaj zog.
3. Cov feature. Feem ntau cov me nyuam lawv tus kheej paub ntau npaum li cas lawv pw tsaug zog. Ib txhia so rau ntau tshaj li 2 teev vim tus neeg yam ntxwv.

Nyob rau hauv txhua rooj plaub, ua ntej txhua leej niam seb puas tsimnyog tau rau lo lus nug ntawm seb puas los yog tsis tau tsa tus me nyuam mos yuav tsum tau noj. Yuav ua li cas cov kws txawj hais txog qhov no? Thiab yog hais tias ib tug poj niam tau txiav txim siab los tsa tus me nyuam, yuav ua li cas ua tau nws?

Peb yog cov menyuam cov me nyuam

Nws yog ib qhov nyuaj rau muab ib tug meej lo lus teb. Tom qab tag nrho, tag nrho cov neeg lawv xav tau kev pab txhua txhua kab - yog yus nyiam. Ib txhia neeg yuav tsum tau mus pw tsaug zog lawm los pw tsaug zog, ib tug neeg tsawg. Yog li ntawd, cov niam yuav tsum saib nws tus me nyuam.

Kuv puas yuav tau tsa tus me nyuam mos liab noj? Yog hais tias tus me nyuam yog tsim zoo, nws ntsuam thiab qhov hnyav nce yog dab tsi, nws yog tau tso cai rau tus me nyuam mus pw tsaug zog ib tug ntxiv teev thiab ib nrab. Tab sis thaum ib tug ntev pw tsaug zog muaj ib tug tsis zoo rau kev kho mob (cov neeg pluag koj qhov hnyav nce, nkees thiab qaug zog tus me nyuam, irritability), koj yuav tsum sawv koj tus me nyuam mus pub rau.

Yuav ua li cas rau sawv

Tsuas yog qhov no yuav tsum tau ua li cas kom raug. Tej careless txiav txim leej niam ntawm ib tug me nyuam muaj peev xwm ua mob rau nws. Kuv puas yuav tau tsa tus me nyuam mos liab noj thaum lub sij hawm hnub? Yog, yog hais tias tus me nyuam yog tsis zoo tsim thiab nyob rau hauv kev noj me ntsis.

Nyob rau hauv thiaj li yuav kom tsa tus me nyuam, koj yuav tsum xav txog cov nram qab no nta:

1. Nyob rau hauv cov me nyuam pw tsaug zog ob peb theem - kom nquag plias thiab sib sib zog nqus. Nyob rau hauv thawj cov ntaub ntawv, tus me nyuam pw sensitively. Nws yuav luag ntxhi, txav mus rau koj txhais tes thiab ob txhais ceg, kom taw nrog nws daim di ncauj thiab ob lub qhov muag, teb rau cov suab. Thaum sib sib zog nqus pw tsaug zog tus me nyuam pw zoo li ntawd hais tias nws yuav tsis tau hnov dab tsi. Raws li, rau tsa tus me nyuam yuav tsum tau nyob rau hauv lub active theem ntawm cov pw tsaug zog.
2. Yuav kom nres li lub me nyuam, koj yuav tsum qhib nws los ntawm tshem lub npog. Yog hais tias qhov no tsis ua hauj lwm - noj tus me nyuam nyob rau hauv nws caj npab, zoo li ib tug me ntsis nrog nws, nyob ze rau nws.
3. Hloov cov pawm. Tus me nyuam tsim los ntawm txhua hnub txheej txheem.
4. Tuav tus menyuam ib kem, tuav lub taub hau. Me nyuam me tsim thaum, qhib nws lub qhov muag.
5. Ua zaws rau hauv lub rov qab thiab nqua.
6. Hu ib zaj song paub rau tus me nyuam, maj mam muab tham rau cov me nyuam yaus.
7. So koj tus me nyuam lub ntsej muag nrog ib tug phuam ntaub.

Tag nrho cov ntawm cov manipulations pab tsa tus me nyuam kom raug. Feem ntau cov me nyuam poob pw tsaug zog thaum pub mis. Kom tsis txhob no, nws yog pom zoo los ntawm lub sij hawm rau lub sij hawm rau stroke tus me nyuam lub puab tsaig thiab lub qhov ntswg, tham nrog cov me nyuam mos thiab hloov txoj hauj lwm.

naps

Koj yuav tsum tau xyuam xim rau lub sij hawm ntawm ib hnub thaum cov tshuaj ntawm qhov teeb meem. Kuv puas yuav tau tsa tus me nyuam mos liab noj thaum lub sij hawm hnub?

Nws yog tsis muaj daim card hais tias muaj ntau cov me nyuam mos pw tsaug zog zoo nyob rau hauv txoj kev. Thaum lub sij hawm taug kev, uas tob kav ntev li 4 teev (raws li muaj ntau yam pediatricians yuav tsum tau mus taug kev), cov me nyuam yuav poob pw tsaug zog thiab pw tsaug zog ua ntej rov qab los tsev. Kuv puas yuav tsum ntshai thiab sawv lawv?

Yog hais tias naps nce los ntawm 1.5-2 lub sij hawm, koj muaj peev xwm tso cai rau tus me nyuam mos pw tsaug zog. Nyob rau hauv cov ntaub ntawv no, nws yog pom zoo kom pub tus me nyuam ua ntej qhov kev taug kev thiab tam sim ntawd tom qab nws.

Healthy cov me nyuam yog tsis txwv tsis pub mus tsa tus hnub pub mis. Tab sis cov me nyuam muaj mob, thiab cov neeg uas ua mob heev moody tom qab ib tug yuam awakening, lub hnub tsis tau kov.

nocturnal noj

Yuav ua li cas lwm nta yuav tsum raug xam tias yog? Kuv puas yuav tau sawv thaum tsaus ntuj kom pub ib tug me nyuam mos? Cov lus teb yuav yog nyob ntawm seb yuav ua li cas tus me nyuam tsaug zog.

Tus thawj 3 lub hlis ntawm lub neej yog pom zoo hais tias co-pw. Txij li thaum me nyuam mos yuav xav tias relaxed. Waking tus me nyuam lub sij hawm no nyob rau hmo ntuj noj yog tsis tsim nyog.

Yog hais tias cais los ntawm leej niam lub pw tsaug zog yuav ua tsis tau cuam tshuam. Tus me nyuam yuav pw tsaug zog tsis muaj waking txhua hmo. Yog hais tias cov kws kho mob tsis txhob muab kev pab tswv yim rau qhov teeb meem, leej niam yuav nres li lub me nyuam rau hauv lub hmo ntuj noj tsis muaj ntau tshaj li 1 lub sij hawm.

Yog hais tias tus me nyuam yog me me thiab tsis noj / muaj luj, koj yuav tsum nres nws li. Dua li txhua txhua 2-3 teev. Yog xav paub ntxiv nyob rau hauv yuav ua li cas mus thiab hmo ntuj noj qhia rau cov menyuam yaus.

cosleeping

Ob peb lo lus rau tus txha npau suav. Kuv puas yuav tau tsa tus me nyuam mos noj, yog hais tias tus niam yog pw nrog tus me nyuam? Raws li lawv hais cov kws kho mob thiab tej niam ua tau li ntawd nws yog tsis tsim nyog. Yog hais tias hauv nruab nrab ntawm lub hmo ntuj tus me nyuam tshaib plab, nws yuav sawv tsis tau kiag li. Thaum sib koom ib tug npau suav tus me nyuam yuav instinctively nrhiav mis ib nrab pw tsaug zog. Tag nrho cov uas yog sab laug mus rau ua niam - muab tus me nyuam lub txiv mis. Tom qab ntawd, tus me nyuam yuav noj lub mis thiab noj, poob pw tsaug zog.

Benefit sib koom pw tsaug zog rau niam thiab tus me nyuam yuav tsum tsis txhob yuav underestimated. Piv txwv li, tus niam yuav muaj sij hawm ntau los so thiab cov me nyuam pw tsaug zog zoo dua. Co ntxias lis tus me nyuam yog tsis tsim nyog.

Nyob rau hauv tas li ntawd, thaum lub sij hawm tsaus ntuj pub mov noj pib mis nyuj ntau lawm rau tag nrho lub hnub tom ntej, thiab kuv niam muaj peev xwm tiv thaiv koj tus kheej los ntawm ob lub mis stagnation.

Kuv puas yuav tau tsa tus me nyuam mos liab noj thaum sib koom ib tug npau suav? Raws li tau hais tias, ua li ntawd yog tsis tsim nyog. Tshwj xeeb tshaj yog yog hais tias tus me nyuam tso los ntawm nws lub hauv siab thiab pub thaum hmo ntuj. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum thaum lub sij hawm ib hnub rau ib ua li cov tsis muaj khoom noj khoom haus.

Lactation thiab licas

Kuv puas yuav tau tsa tus me nyuam mos liab rau pub niam mis? Nws tag nrho cov nyob rau tus nqi ntawm cov mis nyuj los ntawm leej niam. Nyob rau hauv thawj hnub tom qab yug tus me nyuam, nws yog ntshaw kom pub ib tug me nyuam mos txhua txhua 2 teev. Thiab nyob rau hauv lub hmo ntuj pw tsaug zog, qhov no txoj cai kuj siv.

Nyob rau hauv tas li ntawd, nws yog pom zoo kom sawv thaum tsaus ntuj kom pub cov me nyuam mos, tus poj niam kuj uas muaj me ntsis mis nyuj. Qhov no mus kom ze yuav pab tau tsim kom muaj lactation thiab thaum lub sij hawm tshem tawm qhov xav tau kev pab ntxiv me nyuam awakening.

prematurity

Kuv puas yuav tau sawv rau pub tus me nyuam mos? Healthy cov me nyuam lawv tus kheej tsa sawv thaum tshaib plab. Tab sis ntxov ntxov cov me nyuam mos tseem tsis tau muaj peev xwm sawv rov los rau lawv tus kheej. Yog li ntawd, cov niam los yog neeg ua hauj lwm ntawm lub tsev kho mob yuav tsum tau tsa lawv.

Yog hais tias peb tso tseg rau yuam ntxov ntxov awakening, cov me nyuam yuav raug kev txom nyem los ntawm ib tug tsis txaus ntawm qhov ceeb thawj, thiab lawv yuav tsis tsim feem ntau sib xws. Ntau leej ntaub ntawv yuav tsum tau xyuas nrog rau cov saib xyuas cov menyuam yaus. Nws yog tau hais tias ib tug ntxov ntxov tus me nyuam yuav tsum tau tswj koj tus kheej npau suav.

Sib tov sib xyaw thiab pw tsaug zog

Kuv puas yuav tau tsa tus me nyuam mos liab rau pub ib tug sib tov ntawm? Nrog xws li ib tug noj me nyuam mos los ntawm cov nruj tsoom fwv ntawm lub hnub. Pub cov me nyuam nyob rau hauv dag pub txhua txhua 3 teev. Nws yog ua tau rau kom cov Team sib ntawm cov zaub mov mus rau 4 teev, tab sis nrog lub proviso hais tias tus me nyuam mos liab pw soundly thaum hmo ntuj los yog nyob rau ib tug taug kev.

Nyob rau hauv lub hmo ntuj pub rau tus me nyuam mis noj yuav tsum ncav cuag 6-7 lub sij hawm. Raws li, rau tsa tus me nyuam tseem muaj. Qhov loj tshaj plaws - ua nws txoj cai.

Komorowski rau lub rooj txhawb siab

Muaj ntau cov poj niam cia siab rau lub tswvyim ntawm zoo-paub cov me nyuam tus kws kho mob. Piv txwv li, ib tug niam wondering dab tsi rau cov kev kawm xav tias Komorowski. Kuv puas yuav tau tsa tus me nyuam mos liab noj?

Renowned cov menyuam yaus hais tias nws yog ib qhov nyuaj rau muab ib tug meej lo lus teb. Nws tag nrho cov nyob rau tus me nyuam tus cwj pwm. Yog hais tias nws pw zoo thaum lub sij hawm lub hnub thiab hmo ntuj, sawv tsis tas yuav pub tus me nyuam mos. Thaum cov me nyuam tau txaus pw tsaug zog thaum lub sij hawm lub hnub thiab ces thaum hmo ntuj yuav pw tsis tsaug zog, koj yuav tau sawv lawv npe rau pub mov noj, thiab kev ua si.

Lwm vim li cas yog vim li cas Komorowski xav thab naps tus me nyuam - hloov hom ntawm lub hnub. Piv txwv li, thaum ib tug niam pw tsaug zog thaum lub sij hawm lub hnub nrog koj tus me nyuam, thiab thaum hmo ntuj lawv yog tsaug zog. Nyob rau hauv xws li ib tug cov ntaub ntawv nws yog pom zoo kom sawv cov me nyuam nyob rau hauv lub yav tav su, ces lawv pw zoo thaum hmo ntuj. Rau pub nyob rau tib lub sij hawm yog tsis tas tu ncua.

Bans thiab tswv yim

Tam sim no nws yog tseeb hais tias lawv xav hais tias cov kws tshwj xeeb kawm ntsiab. Waking seb me nyuam mos noj? Qhov tseeb tiag mas, noj qab nyob zoo cov me nyuam txiav txim siab rau lawv tus kheej thaum lawv pw tsaug zog, thiab thaum twg mus noj mov. Yog li ntawd feem ntau ntxiv kev pab yog tsis tsim nyog.

Yog hais tias leej niam txiav txim siab los tsa tus me nyuam, nws yog tsim nyog los xav txog tias nws yuav tsum tau ua maj mam, ntsiag to. Siv nrov nrov los yog teeb kaj lug rau sawv txwv tsis pub. Cov me nyuam lub rooj sib hais thiab pom kev zoo yog cov tsis tshua sensitive. Yog li ntawd, cov tsis ncaj ncees lawm kev ua yuav ntshai tus me nyuam.

Raws li twb tau hais, tom qab lub yuam licas cov me nyuam yuav poob pw tsaug zog tom qab ib tug ob peb sips ntawm cov mis nyuj. Yuav kom qhov no tsis tshwm sim, nws yog tsim nyog los tswj cov me nyuam nyob rau hauv lub wake hom.

tshawb pom

Kuv puas yuav tau tsa tus me nyuam mos liab noj? Feem ntau, cov lus teb nyob rau ib tug neeg tus yam ntxwv ntawm tus me nyuam thiab leej niam daws teeb meem. Lub ib thooj ntawm cov poj niam ho tsis txhawb lub tswv yim ntawm cov pw tsaug zog mob ntawm cov me nyuam. Tom qab tag nrho, xws li ib mus kom ze yuav muaj ib tug tsis zoo feem nyob rau ntxiv txoj kev loj hlob grudnichka.

Txawm li cas los, tej zaum waking rau noj - nws yog ib tug yuav tsum thiab ib tug yuam kev ntsuas. Nws yog qhov zoo tshaj plaws mus tham nyob rau hauv no qhov teeb meem nrog ib tug tej hoomaum. Nws yog tau hais tias tus me nyuam yuav tsis sawv los pub nws.