Noj qab haus huvTshuaj

Kev pab cuam ntawm Zaws

Raws li koj paub, muaj ntau ntau yam sib txawv hom ntawm zaws thiab txhua tus ntawm cov hom yog aimed ntawm ib lub hom phiaj thiab yields tau. Tab sis, nyob rau hauv Feem ntau, massage yog aimed ntawm cov kev kho mob thiab kev tiv thaiv los ntawm ntau yam kab mob ntawm lub licas, raws li zoo raws li lub dermis, thiab ib co lwm yam kab mob thiab kev raug mob. Tab sis qhov no yog tsis yog tib txoj kev uas yuav daws tau rov qab muaj teeb meem thiab licas, koj yuav pab tau orthopedic txaj.

Yog li ntawd, dab tsi yog qhov zuag qhia tag nrho cov kev pab cuam ntawm zaws? Firstly, qhov no cleansing ntawm lub qub daim tawv nqaij hais thiab lwm yam kab mob. Ntxiv mus, zaws yuav pab rau lub cev kom pib "ua pa" - qhib tej pores thiab pab txoj kev tawv nqaij ncig. Tej cleansing zaws rids lub cev los ntawm ntau yam pob txuv thiab me me pustules. Tsis tas li ntawd, massage muaj ib tug zoo ntxim rau cov nqaij ntshiv, cov pob qij txha thiab tendons.

Tom qab ob peb zaug ntawm massage nqaij yog noo nrog cov pa, thiab tsub kom lawv elasticity. Tshwj xeeb tshaj yog pab tau massage tom qab hnyav loads - xws li ncaws pob. Thaum mus xyuas ib tug massage therapist lub chaw ua haujlwm, mus rau cov nqaij ntshiv thiab pob qij txha rov qab suab nrov ntawm lub cev tawm, yuav luag tag, tag nrho cov lactic acid.

Nyob rau hauv tas li ntawd mus rau lub rov qab los ntawm lub zuag qhia tag nrho laus, ib tug zoo zaws yuav pab rau lub cev los ntawm qhov mob tom qab overload. Thiab yog hais tias ib tug neeg muaj mob pheej mob taub hau? Nws yog txuam nrog overexertion ntawm cov leeg ntawm lub caj dab thiab taub hau. Ces zaws niamntiav nws nyhuv lig - kev txhim kho cov ntshav khiav mus rau lub hlwb thiab relaxing rau cov nqaij ntshiv, nws tshem tawm mob taub hau tsis muaj tshuaj.

Yog hais tias peb xav txog cov nyhuv rau lub cev, massage yog pab tau vim nws pab cov conductivity ntawm lub paj pathways, thiab yog hais tias lub paj tau raug puas, nws yuav pab tau rov qab sai sai los ntawm kev raug mob. Ntxiv mus, zaws no pab tau rau xws li ib tug tseem ceeb heev hloov khoom nruab nrog xws li lub plawv! Txhua yam ntawm massage muaj ib tug zoo ntxim rau hauv lub plawv, uas yog vim lub fact tias cov ntshav dej los ntawm lub sab hauv nruab nrog cev (ua tau, qhov no thiab lwm yam ntawm daim tawv nqaij tawv liab) thiab nws cov ntim decreases, dhau los ntawm lub plawv ib feeb.

Muaj coob tus neeg siv cov txheej txheem ntawm zaws rau poob phaus thiab nws ua haujlwm. Tom qab cov zaws ho pab txoj kev metabolism, uas ua rau yus qhov kev tso tawm thiab combustion ntawm tshaj rog nyob rau hauv lub subcutaneous txheej. Tab sis nws yog tsim nyog sau cia hais tias rau ib tug pom tshwm sim nws yog tsim nyog yuav mus kawm tsawg kawg yog 10 zaug. Tab sis tsis txhob hnov qab txog khoom noj kom zoo.

Thiab cov feem ntau nthuav qhov tseeb txog massage - nws yog nws tej yam zoo nyob rau hauv kev puas hlwb lub xeev ntawm ib tug neeg. Nkees nkees, puas siab puas ntsws qaug, kev nyuaj siab thiab apathy yuav tsis kam ho tom qab thawj zaug kev sib kho nyob ntsiag to thiab relaxing zaws. Cov zaug yuav cuam tshuam los ntawm txhua hnub kev txhawj xeeb thiab rov qab mus rau lub ntiaj teb no ntawm cov xim thiab optimism. Yog li, xa mus rau saum toj no, nws yog tshwm hais tias zaws muaj ib tug complex ntxim rau lub cev tag nrho. Txawm hom ntawm zaws twb tsis tau thov, nws sov ua licas nkoos tag nrho lub cev thiab rov qab los ua ib siab loj hlob, noj qab haus huv thiab zoo siab hlo.

Yog hais tias koj yog txhawj los ntawm kev mob nyob rau hauv lub txha nqaj thiab pob qij txha, mob taub hau los yog heev qaug dab peg thiab lwm yam kab mob thab koj - ces tsis nco qab txog lawv, ib chav kawm ntawm massage thiab ib tug tag nrho massazheterapiya tsis yog ib ntus nkaum cov teeb meem thiab tshem tawm cov heev ua ntawm cov tsis kaj siab yam! Raws li cov lus hais tias mus: "Xya teeb meem - ib cov lus teb!"

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