Noj qab haus huv, Lwm yam tshuaj
Cranberry nplooj: lub mob thiab cov kev pab, cov lus qhia rau kev siv, zog, contraindications
Muaj tseeb muaj ntau yam ntawm peb cov txawj nyeem ntawv yog paub zoo cranberries. Liab siav berries yog heev zoo tshuaj nyob rau hauv sib ntaus tawm tsam ntau yam kab mob. Tej zaum tsis yog txhua tus paub hais tias tsis muaj tsawg nqi yog lub cranberry nplooj. Raug mob thiab cov kev pab ntawm no ib feem ntawm cov nroj tsuag mus rau hnub tim tau tau zoo kawm, uas qhia: nws yog tiag tiag ib qho zoo tshuaj, uas yog paub los ntawm cov kws kho mob thiab cov tshuaj kho neeg lub siab. Tab sis, yog hais tias nyob rau hauv cov tsoos tshuaj nws yog tsuas yog siv los kho mob txeeb zig, ces healers kho cov kho thaj chaw ntawm cov nplooj yog npaum li cas wider thiab raw cov ntaub ntawv siv nyob rau hauv cov kev kho mob los ntawm ntau yam ailments.
Cranberry nplooj: Properties
Kev siv cov no ib feem ntawm cov nroj tsuag yog txiav txim los ntawm nws cov cim tshuaj nyob tus yeees. Cov nplooj muaj:
- hydroquinone;
- giperozid thiab arbutin;
- ursulovuyu, Quinic, ellagic thiab gallic acid;
- tannin (tannin);
- volatile thiab flavonoids;
- likoptin (antioxidant).
Tannins, raws li zoo raws li organic acid muaj nyob rau hauv nplooj ntawm cranberries, muaj bactericidal, antiseptic thiab anti-inflammatory nyhuv, kom cov hauj lwm zoo ntawm tshuaj tua kab mob. Ntxiv mus, cranberry nplooj ntoos (kev cov neeg mob paub tseeb hais tias qhov no) outputs qhov tshaj kua los ntawm lub cev, li no kom txhob muaj o.
Cov kev siv nyob rau hauv cov tshuaj
Cov hauj lwm tshuaj lingonberry nplooj yog siv rau cov kev ua choleretic, tshuaj tua kab mob thiab diuretic tshuaj. Ncav tsim hais tias tus volatile tau suppress cov kev ua ntawm teeb meem kab mob - Staphylococcus aureus. Ntse thaj chaw ntawm nplooj yog siv nyob rau hauv cov kev kho mob ntawm tej yam kab mob ntawm lub plawv thiab cov hlab ntsha.
Cranberry nplooj: cov lus qhia rau kev siv
Niaj hnub no, ntawm lub bilberry nplooj npaj yog muaj nyob rau hauv ob hom:
- ib tug Shredded ntawv los yog (nkev uas los ntawm 35 mus 100 g);
- nplooj, av nyob rau hauv ib lub lim hnab (1.5 g).
zaj lus tim khawv
Tus neeg saib xyuas pom zoo rau cov kab mob ntawm lub mob txeeb zig thiab ob lub raum - mob, inflammatory dab, urological pathologies.
Contraindications
Uncontrollably yog tsis pom zoo kom coj cranberry nplooj ntoos (cov lus qhia rau kev siv txuas mus rau txhua pob). Infusions, decoctions, cia los ntawm cov nplooj yog txwv tsis pub siv cov me nyuam nyob rau hauv 12 lub xyoos.
Cov lus nug txog cov kev siv ntawm bilberry nplooj nyob rau hauv cov kev kho mob ntawm cev xeeb tub thiab lactating cov poj niam yog suav tias yog nyob rau hauv txhua rooj plaub zuj zus.
Tej tshuaj no txhob thaum lub sij hawm mob pais plab rwj, mob raum pob zeb kab mob, lub raum kab mob. Nrog kho mob kws kho rau hypotonia (txo siab) rau hypertensive kho mob yuav tsum tsis pub tshaj 14 hnub.
Thaum yuav khoom los ntawm ib tug muag tshuaj daim ntawv cranberries xyuam xim rau hnub ntawm sau ntawm raw cov ntaub ntawv. Nws yog ib qho tseem ceeb kom paub hais tias lig thaj chaw ntawm cov nroj tsuag yog muab khaws cia tseg rau peb lub xyoos. Txawm tias lub cuab tam yuav tsum tau muas tsis muaj ib tug tshuaj, kev sib tham nrog ib tug kws uas yuav tsum tau - qhov no yuav pab tsis txhob teeb meem ntawm nws tus kheej-tshuaj.
Kev siv cov pej xeem cov tshuaj
Tsoos healers tau ntev siv heev cranberry nplooj. Raug mob thiab cov kev pab ntawm no nroj (xws li yoojyim) Coj lawv nyob rau hauv cov kev kho mob ntawm ntau yam kab mob. Piv txwv li, nyob rau hauv lawv lub tswv yim, cranberry nplooj yog indispensable nyob rau hauv cov kev kho mob ntawm cov ntshav qab zib (complex), daim siab ailments, teeb meem nrog tus mob huam (gastritis, flatulence, cem quav thiab Gastroenteritis).
Anti-inflammatory thaj chaw ntawm cov nplooj lub luag hauj lwm rau lub pab los ntawm cov tshuaj nrog osteochondrosis, gout, mob caj dab, rheumatism thiab spondylosis. Enriches tsw thiab dej haus spectrum efficiency raws li cowberry nws nrog lwm yam, piv txwv li, nrog liab Currant los yog twigs thiab nplooj.
Tej zaum cranberry nplooj healers xws li slimming muaj pes tsawg leeg cov nqi. Muaj yog ib tug misconception hais tias nws muaj muaj roj burning zog. Nyob rau hauv kev muaj tiag, txawm li cas los, Zoo siab txais tos herbal tshuaj yej pab rau tshwj kom txhob o, tshwm sim los ntawm ib kauj noj cov zaub mov los yog lub raum teeb meem, tab sis tsis tau tshaj roj.
Raws li antiseptic lingonberry nplooj ntse siv los kho ib tug xov tooj ntawm cov kab mob ntawm lub qhov ncauj kab noj hniav - stomatitis, gingivitis. Nyob rau hauv tej rooj plaub, pej xeem cov tshuaj, nws yog siv rau gargling nyob rau hauv angina. Txawm li cas los, nws yog zoo xwb nyob rau hauv ua ke nrog nrog pa kho mob nrog tshuaj tua kab mob.
Broth cranberry ntawv qhia tau hais tias kev tshwm sim zoo nyob rau hauv cov kev kho mob ntawm greasy seborrhea (cov plaub hau yaug), thiab raws li ib tug kom hniav zoo nkauj - tiv thaiv pob txuv.
Broth: txoj kev ntawm kev npaj
Decoctions thiab infusions cranberry nplooj yeej zoo. Qhov no yog muab sau los ntawm ntau cov neeg mob, tiam sis nws yog ib qho tseem ceeb ua raws li cov tshuaj, yuav tsum paub thaum twg thiab yuav ua li cas haus dej haus. Cranberry nplooj ntoos (broth) yuav tsum npaj kom txhij nyob rau hauv ob peb txoj kev (nyob ntawm seb cov lus tim khawv).
Tus thawj txoj kev yog rau cov kev kho mob ntawm cov kab mob uas yog txuam nrog metabolic mob. Cov no muaj xws ob leeg kab mob, lub plawv muaj teeb meem thiab cov hlab ntsha, mob huam pathology.
Yuav kom npaj ib tug decoction bilberry nplooj, koj yuav tsum tau ob yeem (cutlery) nplooj, uas yuav tsum tau sau nrog 500 ml ntawm cov dej. Cov sib tov yog coj rau ib tug boil tshaj tsawg tshav kub thiab boil rau lwm kaum tsib feeb. Ces muaj pes tsawg leeg yuav tsum infuse 30 feeb, tom qab uas nws yuav tsum tau lim. Noj 100 ml peb zaug ib hnub twg rau ob lub lis piam.
Nyob rau hauv cov kab mob ntawm lub genitourinary system broth yog npaj txawv. 3 dia (canteens) yuav tsum tau sau nrog qhuav nplooj nrog 750 ml ntawm boiling dej, hau kaum feeb on tsawg tshav kub. Hais teev, lim. Noj 100 ml ntawm postprandial. Thiab thawj txais tos yuav tsum txog 15-16 teev, lub xeem - rau peb teev ua ntej yuav mus pw. Duration ntawm kev kho mob - 2-4 lub lis piam (nyob ntawm seb tus neeg mob tus mob).
tshuaj yej
Yuav ua li cas rau brew cranberry nplooj nyob rau hauv cov kev kho mob thiab kev tiv thaiv ntawm tau khaub thuas, digestive teeb meem, kev nyuaj siab, mob qaug zog? Tshuaj yej nplooj quenches nqhis dej, maj mam muab txo cov ntshav siab, nthuav lub hlwb thiab lub cev mob.
Ua zoo haus nyob rau hauv ib tug thermos. Ncuav mus rau hauv nws ob dia ntawm rooj nplooj, cranberries, ncuav lawv ib tug liter ntawm boiling dej thiab cia sawv ntsug rau kaum tsib feeb. Haus tshuaj yej yuav tsum sov so, yog xav, koj muaj peev xwm ntxiv lub qab zib los yog zib mu mus saj. Tsis txhob hnov qab tias qhov no yog ib tug kho yeeb tshuaj - koj yuav haus dej haus tsis muaj ntau tshaj li 14 hnub. Tom qab ntawd koj yuav tsum coj ib tug so rau yam tsawg kawg kaum hnub.
Qhov no haus dej yog tseem niamntiav ib tug tonic thiab antipyretic nyhuv. Nyob rau hauv cov ntaub ntawv no, nws yog brewed zoo li regular tshuaj yej, thiab ntxiv mus rau nws txiv qaub thiab zib mu.
kho mob lub tswv yim
Muaj coob tus ntseeg hais tias yog hais tias cov tshuaj yog tshuaj raws li ib tug diuretic, txawm cev xeeb tub cov poj niam, nws yog kev ruaj ntseg kiag cranberry nplooj. Raug mob thiab cov kev pab ntawm no nroj tsuag yog tej zaum tsis zoo paub cov neeg mob. Ntev kom tsawg ntawm cov tshuaj nrog ib tug diuretic nyhuv tsis muaj kev kho mob tej yam kev mob yuav ua rau lub cev qhuav dej. Feem ntau nws tus kheej txo lyubitel'nitsy poob ntau heev hnyav siv zaub nqi thiab ib nrab-starved cov pluas noj.
Cov khoom noj rau nws tus kheej tsis muaj peev xwm ib txwm tau raws li lub cev yuav tsum tau rau cov vitamins thiab minerals. Qhov no ua ib qho kev nkag tau rau ntsha tsis txaus. Tsis tas li ntawd, lub systematic tshem tawm ntawm kua ntawm diuretics heev exacerbate tus neeg mob tus mob. Tag nrho cov no provokes ib tug ntau yam ntawm cov teeb meem, mus txog rau muaj mob loj lub cev qhuav dej thiab metabolic mob uas tej zaum yuav tshwm sim los ntawm ib tug tsis muaj peev xwm ntawm lub cev xav tau kev pab zaub mov thiab vitamins. Los ntawm tag nrho cov no peb yuav xaus uas siv cov diuretic tshuaj ntsuab yog tsis pom zoo rau poob phaus.
Tsis txhob hnov qab tias cov txiv hmab txiv ntoo thiab nplooj cranberries yog ib tug muaj zog allergen. Nyob rau hauv cov ntaub ntawv ntawm tshwm sim ntawm kev tsis haum tshuaj noj tshuaj yuav tsum tau txiav. Ua ntej yuav pib kho mob yuav tsum sab laj nrog ib tug kws kho mob.
Xyuas
Feem ntau cov neeg mob noj cov tshuaj rau hauv lub hauv paus ntawm ib daim ntawv ntawm cranberries rau cov kev kho mob ntawm urogenital system, muab sau ib tug tseem ceeb kev txhim kho nyob rau hauv kev noj qab nyob. Ib yam yuav hais txog cov neeg txom nyem los ntawm kev sib koom thiab tus txha nqaj kab mob. Muaj ntau hais tias peb yuav tsum ua tib zoo txog kev mus rau kev npaj muaj cranberry nplooj. Raug mob thiab cov kev pab ntawm qhov kev kho no yog ncaj qha nyob rau nruj raws li cov lus qhia thiab kev kho mob tshuaj.
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