Yuav ua li cas zoo dua BCAA: amino acid hmoov, ntsiav tshuaj, tsiav tshuaj

Cov kev ua si pab nyob rau hauv daim ntawv ntawm cov BCAA muaj ib tug lossis loj kev pab mus ncaws pob. amino acid tau txoj kev tso cai high-zoo nqaij loj, tau tshem ntawm lub cev muaj roj, txhim kho kev ntaus kis las ua tau zoo. Ua ntej ntau ncaws pob yog feem ntau cov nqe lus nug tshwm sim dab tsi BCAA zoo thiab nyob rau hauv dab tsi daim ntawv xaiv no ntxiv?

Cov tshuaj

Amino acids yog lub luag hauj lwm rau ib tug set ntawm nqaij loj. Lawv siv heev tsub kom lub hwj chim nqi, sporstmenov pab tua rog nyob rau hauv lub sij hawm ntawm qhuav, pab txoj kev mus ob peb vas. Nkag amino acids tiv thaiv kev puas tsuaj ntawm cov leeg thiab pab txoj kev cov hauj lwm zoo ntawm cov kev cob qhia. Amino acids khoom noj nqaij fibers normalize rov qab dab thiab leeb cell loj hlob. Nyob rau hauv tas li ntawd, significantly txo txoj kev pheej hmoo ntawm hauj lwm cov kab mob. Yuav ua li cas yog qhov txawv ntawm cov amino acids nyob rau hauv cov hmoov, tshuaj ntsiav los yog pelletized version? Yuav ua li cas BCAA yog zoo dua los xaiv? Tag nrho cov teeb meem tsis tu tsis tseg yuav tseem ceeb ntawm cov tub ncaws pob.

zoo kev

Ua ntej koj yuav yuav ib amino acid, nws yog ib qho tseem ceeb kom paub tias dab tsi kev ntau menyuam zoo. Tsom rau lawv, peb yuav txiav txim seb yuav ua li cas zoo tshaj plaws los mus xaiv BCAA:

• Rau amino acids tsis muaj additives yam ntxwv ntsim saj. Yog hais tias ib feem tsis muaj npe impurities, cov hmoov yuav tsum niaj hnub zoo, yuav tsum muaj tsis muaj ruaj inclusions. Thaum lub sij hawm ntawm ntog pw tsaug zog nyob rau hauv cov dej ntshiab yuav tsum tau tsim nyob rau saum npoo ntawm cov dawb zaj duab xis.
• Additives nyob rau hauv daim ntawv ntawm cov vitamins, minerals thiab lwm yam yog siab txais tos, tab sis poob ntau npaum cov ntshiab khoom nyob rau hauv ib tug xab diav.

yooj yim ntaub ntawv

Amino acids yog muaj nyob rau hauv ntau yam ntaub ntawv:

1. Amino acids nyob rau hauv cov hmoov embodiment yog nyob rau hauv zoo kawg thov. Qhov no yog feem ntau vim lawv muaj nyob rau hauv cov nyiaj txiag txoj kev npaj. Los ntawm cons yuav tsum faib cov txaav ntawm daim ntawv thov. Ua ntej siv, cov hmoov yuav tsum tau diluted nrog dej los yog kua txiv.
2. BCAA ntsiav tshuaj kuj nrov vim tus nqi pheej yig. Lawv kom zoo dua cov lus dag nyob rau hauv lub fact tias nws yog yooj yim los mus noj. Qhov no ntxiv muaj ib tug ntev txee lub neej raws li muab piv nrog lwm cov amino acids nyob rau hauv lwm hom.
3. Amino acids nyob rau hauv tsiav tshuaj - niaj hnub npaj. Lub disadvantage ntawm lub tsiav tshuaj yog lawv cov qib high nqi. Muaj pes tsawg leeg muaj ib tug plhaub gelatin thiab kev pab noj haus. Lub ntsiab kom zoo dua ntawm cov amino acids nyob rau hauv tsiav tshuaj dag nyob rau hauv lub efficiency thiab kev kab ntsab ntawm dosing. Cov tshuaj yeeb dej caw uas yog ua plhaub phua hauv lub shortest tau lub sij hawm. Yog hais tias qhov kev kawm, tsiav tshuaj tej zaum yuav tau muab qhib thiab diluted nrog dej los yog lwm yam dej haus.
4. Amino acids nyob rau hauv cov kua daim ntawv. Qhov kev tso cai daim ntawv lately nkag mus rau hauv tej chaw. Lawv kom zoo dua - lub siab tshaj plaws kev ceev ntawm assimilation. Cov kua tam sim ntawd tom qab raug tus kab mob mus rau lub plab phab ntsa yog sucked rau hauv nws, thiab sai li sai tau nkag mus rau hauv cov ntshav, thiab ces conveyed rau cov nqaij fibers.

zoo assimilation

Ntawm cov ntau ncaws pob yog lub tswv yim hais tias cov kev hauv daim ntawv ntawm BCAA nyob ntawm qhov zoo ntawm nws assimilation. Txawm li cas los, nws yuav tsum tau muab sau tseg tias yog tsis muaj qhov sib txawv. Piv rau cov ntsiav tshuaj thiab tsiav tshuaj, BCAA rau hauv cov hmoov los yog kua embodiment yuav txeem mus rau hauv cov ntshav. Qhov no txawv yog tsis muaj ntau tshaj li 5-10 feeb.

Qeb duas ntawm qhov zoo tshaj plaws amino acid hmoov

Yuav ua li cas mus xaiv BCAA hmoov? Uas yog zoo dua mus yuav? Rau txhua kis las, cov lus nug no tsis tu tsis tseg yuav tseem ceeb.

Qhov zoo tshaj plaws amino acids ntsuam xyuas nyob rau hauv cov hmoov daim ntawv yog:

• Optimum Khoom noj khoom haus BCAA5000 Hmoov. Cov amino acids yog nyob rau hauv lub nyob sportpita ua lag luam. Qhov zoo xws li cov tsis tuaj kawm ntawv ntawm dyes, stabilizers. Ib tug loj tus naj npawb ntawm servings - 60.
• Qhov kawg Khoom noj khoom haus BCAA 12000 Hmoov. Ib tug high degree ntawm micronization. Rasschitanyna 66 receptions.
• Dymatize BCAA HMOOV 300g amino acids tsis muaj additives, muaj lub siab tshaj plaws degree ntawm haum thiab micronization.
• OstroVit Ntxiv PureBCAA 2: 1: 1. Ib co ntawm cov feem ntau nrov amino acids uas tsis muaj fragrances, colorants, thiab stabilizers. Ib feem yuav siv sij hawm 5 grams ntawm hmoov. Qhov zoo xws li nqi pheej yig, thiab yooj yim ntim ib tug loj tus naj npawb ntawm feem (100).

BCAA tsiav tshuaj: uas yog zoo dua

Mus rau qhov zoo tshaj plaws amino acids nyob rau hauv cov tshuaj ntsiav daim ntawv muaj xws li:

• Olimp no-piv MEGA kaus mom. Ib co ntawm cov feem ntau nrov amino acids. Muaj yooj yim ntim ntawm 120, 300 thiab 900 tsiav tshuaj.
• Khoom noj khoom haus txoj kev Optimum 1000 tauj BCAA tus, uas yog siab zoo. Ib cov tshuaj ntsiav muaj 500 mg ntawm BCAA.
• Betancourt khoom noj haus. Nto moo American amino acids, uas yog muaj nuj nqis rau lawv cov qib high quality.Enjoy pob muaj 300 tsiav tshuaj. Nevitaminizirovany.
• MusclePharm BCAA 3: 1: 2. Anabolic amino acids piv 3-1-2, uas yog suav hais tias yog qhov zoo tshaj plaws qhia rau ntau anabolism.
• Dymatize Bcaa complex 2200. amino acids yog American-ua, uas yog nyob rau hauv ib qho nyuaj tsiav tshuaj. Rau hnub tim, muaj nyob rau hauv dawb caplet tsis muaj additives. Ntim 200 thiab 400 tsiav tshuaj. Muaj additives nyob rau hauv daim ntawv ntawm cov vitamins B2, B6 thiab C.

xaus

Raws li cov foregoing, nws muaj peev xwm yuav xaus lus tias mus hais uas yog zoo dua BCAA - nyob rau hauv tsiav tshuaj, ntsiav tshuaj los sis hmoov tsis yooj yim sua. Txhua daim ntawv nws muaj nws tus kheej pros thiab cons. Nws tsis nyob rau hauv dab tsi daim ntawv BCAA xaiv ib tug neeg ncaws kab taub. Qhov loj tshaj plaws uas nws yog yooj yim los mus dispense lub additive thiab npaj nws rau siv.