Yuav ua li cas los txhim kho complexion siv tej yam ntuj tso khoom thiab tshuaj ntsuab?

Ntsej muag - qhov tshaj plaws xwb uas peb tsis txhob muab kaw nyob rau hauv tej huab cua thiab lub sij hawm ntawm lub xyoo, seb nws yog txias, kub, scorching cua los yog lub scorching hnub. Ntawm lub ntsej muag tawv nqaij yuav tiv tau cia li hloov nyob rau hauv kub, thiab nws tsis yog li ntawd tej zaum lawv tau ib tug ntau yam ntawm kom hniav zoo nkauj tsis xws luag, xws li ntev dryness, tshwv, thiab lwm yam earthy xim. Yuav ua li cas los txhim kho complexion? Yuav ua li cas yuav ua tau mus saib nyob rau tag nrho cov "puas"?

Preference yuav tsum tau muab pab tau cov khoom (cog khoom noj, ntses, khoom noj siv mis), vim hais tias ntawm yam peb noj, rau ib co raws li nyob rau hauv lub xeev ntawm peb cov tawv nqaij. Tsis txhob ua phem rau cov khoom qab zib, vim hais tias cov momentary Library puv tsis kaj siab txim xws li cov rog, thiab txawm ntawm daim tawv nqaij pib raug kev txom nyem.

Yuav ua li cas los txhim kho complexion los ntawm kev noj haus?

Metabolism hauv thiab kev yuav txhim kho ho yog txhua txhua hnub kom noj tej ceev nyob rau hauv tus nqi ntawm ib puas grams. Lawv muaj pes tsawg leeg muaj ib tug phosphorus, poov hlau, hlau, vitamins A thiab E, thiab thiaj li lub cev xav tau fiber.

Helena Rubinstein muaj ib tug miraculous daim ntawv qhia "tshais zoo nkauj", los ntawm cov uas tus complexion noticeably zoo tom qab xwb ob lub lis piam.

cov khoom xyaw:

• mis nyuj - ib nrab ib khob;
• grated Kua - 1 pc.;
• raisins - ib tug puv tes;
• walnuts - 4 pcs.;
• txiv qaub kua txiv (nruab nrab loj) - 1 pc.;
• zib ntab - 1-2 dia;
• Plaub ya ri "Hercules" - 1/3 khob.

Tag nrho cov Cheebtsam yog tov thiab noj "tshais ntawm kev zoo nkauj."

Tuav khoom noj khoom haus Noj cov zaub mov - txoj cai cov lus teb rau cov nqe lus nug ntawm yuav ua li cas kom rejuvenate ntawm daim tawv nqaij. Lub cev yog ntxuav ntawm toxins, kuj noo nrog cov vitamins thiab minerals, ib txwm ua hauj lwm ntawm lub pancreas, hnyuv, uas muaj ib tug zoo ntxim rau cov mob ntawm daim tawv nqaij. Dav chaw tau txais zaub nyias "Txhuam", uas muaj xws li:

• qhwv;
• Kua;
• beets;
• carrots.

Cov khoom xyaw yog txiav mus rau hauv nyias ib daim hlab. Nyob rau kev thov, ntxiv vitamin muab:

• tshuaj ntsuab (finely txiav);
• cranberries;
• prunes;
• pomegranate noob;
• qhuav apricots.

Refuelling xaiv mus saj, thiab qhov no yuav ua tau mayonnaise, qaub cream thiab txiv qaub kua txiv nrog txiv roj roj.

Yuav ua li cas los txhim kho complexion nyob hauv tsev?

Cov kev siv ntawm tej yam ntuj tso khoom, piv txwv li, xws li tsev cheese thiab qaub cream yuav tsis tsis teb exquisite complexion. Suffice 1-2 lub sij hawm ib lub lim tiam thov ib tug txheej ntawm qaub khov rau lub ntsej muag thiab tuav rau 20 feeb.

Siv kas fes thaj av los yog carrots, thov mus rau daim tawv nqaij rau 15 feeb, yuav muab cov nyhuv ntawm ib tug tej yam ntuj tso ziab tshav.

Paub tab ntawm lub ntsej muag tawv nqaij xim txoj nrog sophisticated qos-zaub ntug hauv paus daim npog qhov ncauj. Rau lub hom phiaj no, ib diav ntawm tshiab zom qos, ostuzhennoy rau chav tsev kub, tov nrog finely grated carrots thiab ib tug nkaub (dua li qhob) nqaij qaib los yog quail qe. A daim npog qhov ncauj yog ua ntawv thov thiab tuav rau 25 feeb. Yuav ua li cas los txhim kho complexion nrog rau qhov no daim npog qhov ncauj zoo tshaj? Nws yog tsim nyog los ntxuav tawm lub daim npog qhov ncauj nrog sov npias.

Beer yog ib qho zoo tivthaiv nyob rau hauv nyob tus yeees ntawm lwm daim npog qhov ncauj. Siv ib nrab ib khob ntawm sov hop haus thiab yog tov nrog nkaub qe ntxiv diav qos starch thiab finely grated carrots. Lub daim npog qhov ncauj yuav tsum tau muaj ib tug tuab taub hau thiab yuav tsum tsis txhob yuav kis tau dua nws lub ntsej muag. Cia nws yuav tsum tau hais txog nees nkaum feeb, ces yaug nrog sov npias, thiab ces dej txias.

Yuav ua li cas los txhim kho complexion, Yog hais tias daim tawv nqaij yog heev daj ntseg? Tsis tsuas yog txhim kho cov xim tab sis kuj moistened qhuav daim tawv nqaij, yog hais tias nws yog ntxuav nrog tincture ntawm Calendula paj. Ua li no, 3 dia qhuav paj ntawm medicinal nroj tsuag ncuav ib lub khob ntawm cov roj txiv roj, kaw thiab hais nyob rau hauv ib tug maub qhov chaw rau ib lub hli. Tiav lawm cov roj so koj lub ntsej muag txhua hnub.

Xa mus rau cov zaub mov txawv ntawm tsoos txhab, yuav ho txhim kho ntawm daim tawv nqaij thiab complexion. Muab tshuaj ntxuav qhov tawv nqaij decoction ntawm tshuaj ntsuab, xws li sage, linden, yarrow, mint, Calendula, chamomile ua tawv nqaij daj ruddy thiab noj qab nyob zoo-nrhiav. Khov broth txuj ci tseem ceeb refreshes lub ntsej muag nyob rau hauv lub yav sawv ntxov thiab muab vivacity thiab zoo mus ob peb vas.