Kev zoo nkauj, Cov plaub hau
Mummy cov plaub hau nyob rau hauv tsuaj zawv plaub hau yuav ua li cas muaj ntau yam ntsiav tshuaj koj xav tau?
Healthy zoo nkauj cov plaub hau - qhov no yog feem ntau cov luxurious kho kom zoo nkauj rau cov poj niam. Tab sis li cas yog hais tias tus mob ntawm cov plaub hau yog deb ntawm zoo tagnrho? Muaj tej yam yooj yim thiab tsis tau zoo txoj kev mus rov qab mus rau txoj kev zoo nkauj thiab noj qab haus huv, ib tug ntawm lawv - mus ntxiv mus rau lub mummy nyob rau hauv lub tsuaj zawv plaub hau, qhov no daim ntawv qhia tiag tiag zoo heev xyuas.
Yuav ua li cas yog ib tug mummy?
Nws yog ib yam khoom ntawm tej yam ntuj tso keeb kwm, nws yog hu ua ib lub roob cob kua muag roob, roob tshuaj. Zoo li daim ntawm tuab cov ntaub ntawv uas cov lus zoo lawm, zoo li ib tug khov cob, lawv loj yuav txawv. Lub nto matte los yog ci, xim - dub los yog xim av. Thaum mummy tshwj xeeb tsis hnov tsw, raws li nyob rau hauv lub tsim ntawm no substance yog muab kev koom tes nroj tsuag, kab mob, av, tsiaj txhu. Zaum tseem tsis tau muab lub caij nyoog lus teb hais txog lub keeb kwm ntawm lub substance.
Nws muaj pes tsawg leeg nyob rau hauv lub deposit, tej zaum yuav txawv ho. Tom qab mumie pub dawb los ntawm impurities, nws ua ib tug homogeneous loj dub los yog xim av xim, nrog ib tug ci iab nto, ab saj thiab peculiar tsw.
Lub mummy pab tau koj?
Yog hais tias qhov no yog coj txawv txawv rau cov pob ntseg lo lus txhais los ntawm Greek rau hauv Lavxias teb sab, peb tau txais "khaws cia, tiv thaiv lub cev." Thiab qhov no yog muaj tseeb tiag. Nyob rau hauv nws cov qauv muaj biologically active tshuaj, ib txoj lw ntsiab, pab tau acids, vitamins, koj lub npe nws.
Shilajit muaj peev xwm sawv ntawm accelerating lwm dab nyob rau hauv lub cev, ua rau kom cov kuj mus phiv tej yam. Nws yuav ntxiv zog rau thiab heals, yog anti-inflammatory thiab antiseptic. Avicenna ntseeg hais tias qhov no txhais tau tias tsuas yog txoj kev tuag tsis defeat, nrog rau tus so ntawm nws yuav tiv.
Tag nrho cov no yog zoo kawg, koj hais, tab sis yuav ua li cas nws yuav pab tau koj cov plaub hau? Cov plaub hau mob yog heev nyob rau hauv lub xeev ntawm tag nrho cov kab mob. Yog hais tias lub cev tsis muaj zog txaus, nyob rau hauv kev noj haus yog tsis txaus cov vitamins thiab minerals, muaj cov kab mob - tag nrho cov uas yuav ua rau cov plaub hau tsis tau, lawv lackluster tsos thiab thinning. Yog li ntawd, ua hauj lwm rau txoj kev zoo nkauj ntawm cov plaub hau yuav tsum tau ua nyob rau hauv tag nrho cov fronts - ob sab hauv thiab sab nraum.
Peb pab cov plaub hau los ntawm lub sab hauv
Nco ntsoov tias koj cov zaub mov yog tag nrho, muaj ib tug txaus protein (nqaij, nqaij ntses, qe, mis nyuj), cov vitamins (txiv hmab txiv ntoo thiab zaub) yuav tsum yog legumes, noob, ceev, nplej (oats, buckwheat, pias).
Pib noj vitamin complexes chaw muag tshuaj, txiav rau cov plaub hau. Cia li nco ntsoov tias cov vitamins thiab cov as-ham dohodyat rau cov plaub hau nyob rau hauv lub kawg, nyob rau hauv thawj qhov chaw hauv lub cev siv lawv rau ntau ib qho tseem ceeb kabmob. Mus saib qhov kev tshwm sim ntawm txoj kev noj haus thiab tsawg ntawm cov vitamins nyob rau hauv cov plaub hau yuav tau ua siab ntev thiab tos tsawg kawg 2-3 lub hlis, tsis yog ib tug lub hli, yuav ua li cas feem ntau sau cov lus qhia rau cov vitamins.
Yog hais tias cov plaub hau teeb meem txuam nrog rau txo kev tiv thaiv, tsis muaj cov vitamins thiab minerals, ces tus txais tos yuav pab mummy hauv.
Cov plaub hau sab nraum pab
Yog hais tias koj xav tau tau sai sai, ntxiv kev zoo nkauj kev kho mob rau cov plaub hau. Piv txwv li, cov tshuaj rau cov plaub hau mummy. Peb yuav tsum tau mus coj 2 grams mummy, yaj nyob rau hauv ib khob dej, cov kua twb thov mus rau cov hauv paus hniav rau 1-2 xuab moos ua ntej ntxuav cov plaub hau. Es tsis txhob dej nyob rau hauv no daim ntawv qhia, koj muaj peev xwm siv tau ib qho Txoj kev lis ntshav ntawm burdock paus. Rau lub ob ntsiav tshuaj yuav tsum 100 ml Txoj kev lis ntshav. Qhov cuab yeej no accelerates tus txoj kev loj hlob ntawm cov plaub hau.
Lwm yooj yim txoj kev - ntxiv cov mummy plaub hau tsuaj zawv plaub hau. Koj siv tau ib tug tsis tu ncua tsuaj zawv plaub hau uas koj tsis tu ncua ntxuav koj cov plaub hau, los yog mus yuav ib tug nruab nrab hauv paus thiab txhawb nws. Nws yog qhov zoo tshaj plaws los mus siv ib tug natural tshuaj zawv plaub hau tsis muaj teeb meem additives.
Ntxiv mummy cov plaub hau nyob rau hauv ib tug tsuaj zawv plaub hau nkoos hauv paus plaub hau vim hais tias cov ntshav yog zoo nyob rau hauv lub saum tawv taub hau. Raws li ib tug tshwm sim, cov plaub hau loj hlob sai thiab ua ntau ntom, vim sawv "tsaug zog" hauv paus plaub hau, ua cus ciav thiab ib tug zoo ci.
Ntxiv mummy plaub hau tsuaj zawv plaub hau yog zoo tshaj plaws tam sim ntawd ua ntej yuav siv, tab sis nws yog ntau yooj yim mus ua noj ib tug tag nrho lub raj mis thaum ib zaug txhais tau hais tias thiab nws thiaj li siv tau. Ntxuav lub enriched txhais tau tias cov plaub hau, raws li ib txwm, kom cov tsuaj zawv plaub hau nyob rau hauv cov plaub hau tshwj xeeb, zoo li ib tug daim npog qhov ncauj, nws yog tsis tsim nyog.
Shilajit nyob rau hauv tsuaj zawv plaub hau daim ntawv qhia thiab proportions
Xaiv lub pom kev faib ua feem yog tsim nyog, nyob ntawm seb ntawm ib zaug los yog nrog ib tug Tshuag koj xav ntxiv lub mummy plaub hau tsuaj zawv plaub hau. Yuav ua li cas muaj ntau yam cov ntsiav tshuaj yuav tsum muaj ib lub raj mis uas tsuaj zawv plaub hau?
Ib tsuaj zawv plaub hau raj mis ntawm 0,5 liter cuab yeej xav tau 10 ntsiav tshuaj. Tuav lawv yog tsis tsim nyog, lawv yog nkag soluble. Yuav tau npaj rau lub fact tias cov tsuaj zawv plaub hau yuav hloov xim thiab acquires ib tug peculiar tsw. Tsis tsuas yog yuav txhawb tsuaj zawv plaub hau, tab sis cov plaub hau qhov ncauj qhov ntswg - ob qho tag nrho muas thiab qhob.
Mus nce raug daim npog qhov ncauj yuav tsum muab tso rau hauv nws lub taub hau ib lub hnab yas cap thiab qhwv cov plaub hau nrog ib tug phuam. Khaws lub daim npog qhov ncauj rau koj cov plaub hau ntev tshaj li 30 feeb yog tsis tsim nyog, thiaj li tsis mus rau qhuav li cov plaub hau. Regularity qhov ncauj qhov ntswg - tsis muaj ntau tshaj li ib zaug ib lub lim tiam.
Yog hais tias tsuas yog ib qho daim ntawv thov uas koj xav tau ntxiv cov mummy cov plaub hau nyob rau hauv tsuaj zawv plaub hau, yuav ua li cas muaj ntau yam tshuaj yuav tsum tau? Nyob rau hauv cov ntaub ntawv no muaj ib tug yuav suffice tabletochki.
Nco ntsoov tias ib zaug xwb txoj kev tsis coj tus yam tshwm sim, siv mummy tsuaj zawv plaub hau plaub hau yuav tsum tsis tu ncua, ces koj yuav tau txais cov nyhuv.
Yuav mummy uas yooj yim thiab pheej yig dua cov ntsiav tshuaj, tab sis nws tsis yog tsuas daim ntawv ntawm tso tawm. Yuav blocks, tsiav tshuaj, kuj yuav tau muas ready-made zawv plaub hau thiab cov plaub hau qhov ncauj qhov ntswg, uas muaj nyob rau hauv nws muaj pes tsawg leeg mummy.
Contraindications
Shilajit yog ib tug muaj zog neeg sawv cev muaj contraindications. Nws tsis pom zoo kom siv ib tug mummy cev xeeb tub thiab lactating cov poj niam, nws txais tos yog tsis tau tshaj nrog haus dej haus cawv. Muaj ib tug xov tooj ntawm cov kab mob thaum uas siv mummy yuav tau ceev faj heev. Yog li ntawd, ua ntej koj thov txhais tau tias sab hauv, nws yog tsim nyog los tham nrog koj tus kws kho mob.
Txawm li cas los, raws li hais cov siv nyiaj nyob hauv, yog tias koj npaj mus ntxiv xwb mummy cov plaub hau kev loj hlob tsuaj zawv plaub hau, qhov ncauj qhov ntswg, ua ib tug tshuaj rau cov hauv paus hniav, lub contraindications rau xws li ib tug txoj kev ntawm daim ntawv thov yog tsis tam sim no, tsuas yog rau ib tug neeg intolerance.
Comments rau daim ntawv thov ntawm cov mummy
Yog nws yuav pab tsuaj zawv plaub hau nrog mummy rau cov plaub hau kev loj hlob? Xyuas ntawm cov menyuam ntxhais uas tau soj ntsuam kuaj cov cuab tam rau nws tus kheej, qhia tau tias cov plaub hau yuav ntau ci iab thiab tuab, tom qab ib lub hlis ntawm kev siv ntawm cov plaub hau tsis yog txo, muaj yog ib tug "hedgehog" ntawm cov plaub hau loj hlob rov qab tshiab, txo oiliness ntawm lub hau, dandruff disappears.
Tab sis muaj yog ib qho tseem ceeb point. Shilajit dries cov plaub hau, ces siv lub cuab tam yuav tsum tau ceev faj, thiab yog hais tias cov plaub hau yog twb qhuav, ces xaiv lwm cov kev xaiv los yog kev kho mob ntxiv nyob rau hauv qhov ncauj qhov ntswg ntawm burdock, txiv ntseej roj los castor roj.
Nco ntsoov mus sim no yooj yooj yim thiab pheej yig daim ntawv qhia - ntxiv ib mummy nyob rau hauv lub tsuaj zawv plaub hau. Xyuas ntawm koj tau yuav pab tau rau lwm tus poj niam uas xav kom lawv cov plaub hau.
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